IX MOC / CNDLongadom 30-04-2006 13:44
SPORTident results IX Meeting de Ori Centrocreated by MT2003 © Stephan Krämer 2005

    Pl    Stno Name                           Time                                                                                                                       



Inf.F  (4)                           2.8 km  30 m   11 C                            
                                                     1(113)   2(124)   3(104)  4(130)  5(102)  6(106)   7(121)  8(164)  9(148)  10(153) 11(200)        F                 

     1    5392 CATARINA DIAS                 29:31     2:56     5:17     6:56    9:10   12:50   16:49    19:59   21:34   24:03    27:39   28:52    29:31                 
               (052) GD4C                              2:56     2:21     1:39    2:14    3:40    3:59     3:10    1:35    2:29     3:36    1:13     0:39                 
     2    5121 INES MINEIRO                  37:53     3:23     6:02     8:16   11:30   15:32   21:32    26:00   27:56   31:15    35:13   37:14    37:53                 
               (094) CPOC                              3:23     2:39     2:14    3:14    4:02    6:00     4:28    1:56    3:19     3:58    2:01     0:39                 
     3    5122 ANA MINEIRO                   41:59     5:18    10:56    13:38   16:32   20:17   25:20    30:09   32:14   35:06    39:42   41:16    41:59                 
               (094) CPOC                              5:18     5:38     2:42    2:54    3:45    5:03     4:49    2:05    2:52     4:36    1:34     0:43                 
     4    5235 Filipa Sérgio               1:15:20     6:18    23:44    26:55   33:19   41:11   55:41  1:00:44 1:03:29 1:07:19  1:13:24 1:14:37  1:15:20                 
               (115) ATV                               6:18    17:26     3:11    6:24    7:52   14:30     5:03    2:45    3:50     6:05    1:13     0:43                 



Inf.M  (13)                          2.8 km  30 m   11 C                            
                                                     1(113)   2(124)   3(104)  4(130)  5(102)  6(106)   7(121)  8(164)  9(148)  10(153) 11(200)        F                 

     1    5391 JOAO MIGUEL                   24:54     2:18     4:57     6:29    8:37   11:43   14:49    17:25   18:48   20:36    23:07   24:24    24:54                 
               (052) GD4C                              2:18     2:39     1:32    2:08    3:06    3:06     2:36    1:23    1:48     2:31    1:17     0:30                 
     2    5231 TIAGO BALTAZAR                30:18     5:13     7:45     9:17   11:39   15:24   19:09    21:41   23:20   25:22    28:36   29:39    30:18                 
               (115) ATV                               5:13     2:32     1:32    2:22    3:45    3:45     2:32    1:39    2:02     3:14    1:03     0:39                 
     3    5447 JOAO FILIPE                   32:01     3:09     6:16     7:33   10:51   13:12   16:58    19:03   20:07   27:46    30:29   31:23    32:01                 
               (104) Ass 20Km de Almeir                3:09     3:07     1:17    3:18    2:21    3:46     2:05    1:04    7:39     2:43    0:54     0:38                 
     4    5238 NUNO COELHO                   32:43     5:58     8:21     9:48   12:06   15:52   19:51    23:01   24:36   26:58    30:32   32:00    32:43                 
               (022) CLAC                              5:58     2:23     1:27    2:18    3:46    3:59     3:10    1:35    2:22     3:34    1:28     0:43                 
     5    5237 DIOGO RABACA                  33:21     5:19     8:05     9:35   11:42   14:50   20:15    22:54   25:01   27:40    31:25   32:45    33:21                 
               (022) CLAC                              5:19     2:46     1:30    2:07    3:08    5:25     2:39    2:07    2:39     3:45    1:20     0:36                 
     6    5236 MARCO MARTINS                 38:44     3:43     7:29     9:17   11:52   15:32   20:03    27:20   30:18   32:56    36:08   38:04    38:44                 
               (022) CLAC                              3:43     3:46     1:48    2:35    3:40    4:31     7:17    2:58    2:38     3:12    1:56     0:40                 
     7    5106 Afonso Costa                  39:49     3:00     5:43     7:55   11:31   22:18   27:11    30:24   32:04   34:33    37:51   39:05    39:49                 
               (094) CPOC                              3:00     2:43     2:12    3:36   10:47    4:53     3:13    1:40    2:29     3:18    1:14     0:44                 
     8    5581 RUI GOMES                     44:26    18:12    22:26    24:10   26:18   29:26   33:40    36:36   37:47   39:53    42:44   43:53    44:26                 
               (037) GD LUZ VERDE                     18:12     4:14     1:44    2:08    3:08    4:14     2:56    1:11    2:06     2:51    1:09     0:33                 
     9    5582 EMANUEL FERREIRA              51:03    26:55    29:18    30:49   32:58   36:01   39:29    42:04   44:18   46:34    49:12   50:27    51:03                 
               (037) GD LUZ VERDE                     26:55     2:23     1:31    2:09    3:03    3:28     2:35    2:14    2:16     2:38    1:15     0:36                 
    10    5390 BRUNO MOTA                    54:04     7:16    11:36    14:21   20:48   27:47   34:11    39:16   43:02   46:28    51:48   53:24    54:04                 
               (052) GD4C                              7:16     4:20     2:45    6:27    6:59    6:24     5:05    3:46    3:26     5:20    1:36     0:40                 
    11    5524 FERNANDO MENDES               55:36    13:42    20:36    23:25   27:04   32:17   38:01    41:48   44:06   47:31    51:42   54:39    55:36                 
               (007) ORI-ESTARREJA                    13:42     6:54     2:49    3:39    5:13    5:44     3:47    2:18    3:25     4:11    2:57     0:57                 
    12    5173 VASCO DUARTE                1:22:16    44:27    49:06    51:33   54:26   58:41 1:03:58  1:07:47 1:10:06 1:13:52  1:19:48 1:21:43  1:22:16                 
               (090) ADFA                             44:27     4:39     2:27    2:53    4:15    5:17     3:49    2:19    3:46     5:56    1:55     0:33                 

          5006 Ricardo Moço                     mp     7:06    14:15    18:11   23:19   29:12   35:07    38:24   40:36   44:00    48:16   -----    50:21                 
               03 Ind03                                7:06     7:09     3:56    5:08    5:53    5:55     3:17    2:12    3:24     4:16             2:05                 



Inic.F  (5)                          2.8 km  30 m   11 C                            
                                                     1(113)   2(124)   3(104)  4(130)  5(102)  6(106)   7(121)  8(164)  9(148)  10(153) 11(200)        F                 

     1    5393 MARIA OLIVEIRA                30:05     2:45     4:43     6:33   12:10   15:04   18:35    21:07   22:24   24:56    28:29   29:27    30:05                 
               (052) GD4C                              2:45     1:58     1:50    5:37    2:54    3:31     2:32    1:17    2:32     3:33    0:58     0:38                 
     2    5322 DIANA VILAS SIMOES            31:01     3:30     6:04     7:48   11:39   14:56   18:58    21:27   23:12   25:40    29:08   30:25    31:01                 
               (107) CAOS                              3:30     2:34     1:44    3:51    3:17    4:02     2:29    1:45    2:28     3:28    1:17     0:36                 
     3    5526 ANA SILVA                     32:48     3:04     5:30     7:10    9:35   13:02   19:19    23:00   24:45   27:23    30:52   32:07    32:48                 
               (007) ORI-ESTARREJA                     3:04     2:26     1:40    2:25    3:27    6:17     3:41    1:45    2:38     3:29    1:15     0:41                 
     4    5527 INES AIRES                    38:43     3:28     6:46     9:20   12:43   18:04   22:50    26:11   28:17   32:11    36:47   38:08    38:43                 
               (007) ORI-ESTARREJA                     3:28     3:18     2:34    3:23    5:21    4:46     3:21    2:06    3:54     4:36    1:21     0:35                 
     5    5579 ANA RIBEIRO                   44:38     3:34     6:44     8:27   12:20   17:25   27:39    32:14   34:03   36:25    42:19   43:58    44:38                 
               (037) GD LUZ VERDE                      3:34     3:10     1:43    3:53    5:05   10:14     4:35    1:49    2:22     5:54    1:39     0:40                 



Inic.M  (9)                          2.8 km  30 m   11 C                            
                                                     1(113)   2(124)   3(104)  4(130)  5(102)  6(106)   7(121)  8(164)  9(148)  10(153) 11(200)        F                 

     1    5030 PEDRO SILVA                   24:00     2:13     3:47     5:49    7:16   10:17   14:47    16:47   18:02   20:14    22:31   23:34    24:00                 
               (039) CP TELECOM                        2:13     1:34     2:02    1:27    3:01    4:30     2:00    1:15    2:12     2:17    1:03     0:26                 
     2    5028 BRUNO SILVA                   24:17     2:54     4:49     6:09    8:06   10:51   14:31    16:31   17:31   19:28    22:31   23:44    24:17           21:36 
               (039) CP TELECOM                        2:54     1:55     1:20    1:57    2:45    3:40     2:00    1:00    1:57     3:03    1:13     0:33            *152 
                                                      22:53                                                                                                              
                                                       *162                                                                                                              
     3    5464 LUIS PIRES                    26:55     3:34     5:27     7:04   10:01   13:12   16:15    18:31   20:11   22:04    25:07   26:15    26:55                 
               (102) .COM                              3:34     1:53     1:37    2:57    3:11    3:03     2:16    1:40    1:53     3:03    1:08     0:40                 
     4    5639 JORGE MANUEL                  28:06     3:13     5:05     6:45    8:28   11:23   15:19    17:54   21:24   23:17    26:10   27:38    28:06                 
               (015) DA RECARDAES                      3:13     1:52     1:40    1:43    2:55    3:56     2:35    3:30    1:53     2:53    1:28     0:28                 
     5    5127 JOAO SANTOS                   28:12     4:52     7:41     9:00   12:38   16:23   18:57    20:53   22:07   23:46    26:31   27:42    28:12                 
               (103) ADAD                              4:52     2:49     1:19    3:38    3:45    2:34     1:56    1:14    1:39     2:45    1:11     0:30                 
     6    5578 RICARDO OLIVEIRA              29:28     8:55    10:13    11:37   13:04   15:03   17:40    22:45   23:33   25:32    28:09   29:03    29:28           20:57 
               (037) GD LUZ VERDE                      8:55     1:18     1:24    1:27    1:59    2:37     5:05    0:48    1:59     2:37    0:54     0:25            *147 
     7    5382 DUARTE FONSECA                32:23     7:35    10:36    12:01   14:14   17:25   21:42    24:38   25:45   27:51    30:46   31:51    32:23                 
               (119) ORIMARAO                          7:35     3:01     1:25    2:13    3:11    4:17     2:56    1:07    2:06     2:55    1:05     0:32                 
     8    5438 JULIO MAIA                    39:39     4:19     7:28     9:26   13:46   17:12   22:37    26:45   28:15   31:25    36:35   39:06    39:39                 
               (052) GD4C                              4:19     3:09     1:58    4:20    3:26    5:25     4:08    1:30    3:10     5:10    2:31     0:33                 

          5085 GONCALO CRUZ                     mp     2:31     4:15     5:36    7:45   10:00   12:43    14:45   -----   17:37    20:10   21:03    21:27           15:33 
               (094) CPOC                              2:31     1:44     1:21    2:09    2:15    2:43     2:02            2:52     2:33    0:53     0:24            *147 



Juv.M  (16)                          4.5 km  70 m   19 C                            
                                                     1(113)   2(107)   3(108)  4(111)  5(114)  6(118)   7(119)  8(126)  9(155)  10(157) 11(144)  12(145) 13(148) 14(153) 
                                                    15(162)  16(150)  17(151) 18(152) 19(200)       F                                                                    

     1    5394 MARIO BATISTA                 32:03     2:05     3:00     4:49    6:08    7:29    8:43     9:53   12:25   15:11    15:54   22:40    23:24   26:05   28:33 
               (052) GD4C                              2:05     0:55     1:49    1:19    1:21    1:14     1:10    2:32    2:46     0:43    6:46     0:44    2:41    2:28 
                                                      29:01    29:36    30:01   30:52   31:36   32:03            21:17                                                   
                                                       0:28     0:35     0:25    0:51    0:44    0:27             *145                                                   
     2    5397 DOMINGOS MARTINS              33:15     2:41     3:38     5:25    6:57    8:52   10:15    11:33   14:57   16:37    17:25   23:54    24:39   27:20   29:25 
               (052) GD4C                              2:41     0:57     1:47    1:32    1:55    1:23     1:18    3:24    1:40     0:48    6:29     0:45    2:41    2:05 
                                                      29:56    30:30    30:55   31:52   32:42   33:15                                                                    
                                                       0:31     0:34     0:25    0:57    0:50    0:33                                                                    
     3    5523 RUBEN QUINTAO                 34:16     1:57     2:53     6:12    8:04    9:31   10:47    11:54   14:29   16:41    17:27   24:44    25:30   28:20   30:37 
               (081) ACARF                             1:57     0:56     3:19    1:52    1:27    1:16     1:07    2:35    2:12     0:46    7:17     0:46    2:50    2:17 
                                                      31:03    31:37    32:03   32:54   33:41   34:16                                                                    
                                                       0:26     0:34     0:26    0:51    0:47    0:35                                                                    
     4    5576 DARIO RIBEIRO                 37:30     4:13     5:02     7:08    8:28   10:04   11:28    12:56   15:48   19:04    19:48   26:07    26:57   30:23   33:35 
               (037) GD LUZ VERDE                      4:13     0:49     2:06    1:20    1:36    1:24     1:28    2:52    3:16     0:44    6:19     0:50    3:26    3:12 
                                                      33:55    34:37    35:03   36:02   37:01   37:30                                                                    
                                                       0:20     0:42     0:26    0:59    0:59    0:29                                                                    
     5    5528 DAVID SAYANDA                 40:22     1:56     3:00     4:48    6:12    7:50   10:39    11:45   14:34   22:04    22:52   29:32    30:24   33:23   35:46 
               (007) ORI-ESTARREJA                     1:56     1:04     1:48    1:24    1:38    2:49     1:06    2:49    7:30     0:48    6:40     0:52    2:59    2:23 
                                                      36:53    37:29    37:57   38:59   39:50   40:22                                                                    
                                                       1:07     0:36     0:28    1:02    0:51    0:32                                                                    
     6    5529 PEDRO AIRES                   41:00     3:01     4:49     7:27    8:59   10:58   13:15    15:11   18:31   20:49    21:42   28:46    29:32   32:48   36:04 
               (007) ORI-ESTARREJA                     3:01     1:48     2:38    1:32    1:59    2:17     1:56    3:20    2:18     0:53    7:04     0:46    3:16    3:16 
                                                      36:42    37:40    38:10   39:35   40:30   41:00                                                                    
                                                       0:38     0:58     0:30    1:25    0:55    0:30                                                                    
     7    5161 DAVID SOUSA                   42:52     2:01     3:04     5:03    6:41    8:37   13:24    14:40   17:45   21:13    22:01   31:27    32:21   35:54   38:33 
               (090) ADFA                              2:01     1:03     1:59    1:38    1:56    4:47     1:16    3:05    3:28     0:48    9:26     0:54    3:33    2:39 
                                                      38:58    39:51    40:26   41:33   42:27   42:52                                                                    
                                                       0:25     0:53     0:35    1:07    0:54    0:25                                                                    
     8    5340 JOÃO GONÇALO                  43:00     7:08     8:50    11:43   13:18   14:57   18:16    19:38   22:43   24:38    25:31   32:45    33:29   36:19   38:46 
               (107) CAOS                              7:08     1:42     2:53    1:35    1:39    3:19     1:22    3:05    1:55     0:53    7:14     0:44    2:50    2:27 
                                                      39:11    39:52    40:20   41:34   42:38   43:00                                                                    
                                                       0:25     0:41     0:28    1:14    1:04    0:22                                                                    
     9    5396 NUNO PEREIRA                  44:04     5:15     6:35     9:21   11:03   12:53   16:08    17:30   20:48   22:45    23:41   31:13    32:09   36:21   39:01 
               (052) GD4C                              5:15     1:20     2:46    1:42    1:50    3:15     1:22    3:18    1:57     0:56    7:32     0:56    4:12    2:40 
                                                      39:24    40:36    41:04   42:22   43:29   44:04                                                                    
                                                       0:23     1:12     0:28    1:18    1:07    0:35                                                                    
    10    5395 JOAO DELGADO                  46:40     2:03     2:59     6:14    7:32    9:19   10:57    19:51   22:47   26:47    28:01   36:46    37:32   40:20   42:41 
               (052) GD4C                              2:03     0:56     3:15    1:18    1:47    1:38     8:54    2:56    4:00     1:14    8:45     0:46    2:48    2:21 
                                                      43:11    43:54    44:20   45:22   46:17   46:40                                                                    
                                                       0:30     0:43     0:26    1:02    0:55    0:23                                                                    
    11    5321 BRUNO SILVESTRE FIGUEIRE      55:31     2:24     4:14     7:18    9:22   12:11   14:34    18:33   24:18   27:15    29:11   39:31    40:41   47:12   50:45 
               (107) CAOS                              2:24     1:50     3:04    2:04    2:49    2:23     3:59    5:45    2:57     1:56   10:20     1:10    6:31    3:33 
                                                      51:09    52:22    52:50   54:10   55:00   55:31                                                                    
                                                       0:24     1:13     0:28    1:20    0:50    0:31                                                                    
    12    5469 JOSE RICARDO                1:00:08     2:18     3:29     5:32    7:26    9:07   10:46    12:13   29:01   35:23    36:12   47:57    48:52   52:49   55:39 
               (102) .COM                              2:18     1:11     2:03    1:54    1:41    1:39     1:27   16:48    6:22     0:49   11:45     0:55    3:57    2:50 
                                                      56:14    57:01    57:30   58:37   59:33 1:00:08                                                                    
                                                       0:35     0:47     0:29    1:07    0:56    0:35                                                                    
    13    5468 FILIPE SILVA                1:00:27     2:11     3:08     5:06    6:42    8:14    9:52    18:23   39:18   41:04    41:47   48:28    49:22   52:22   54:40 
               (102) .COM                              2:11     0:57     1:58    1:36    1:32    1:38     8:31   20:55    1:46     0:43    6:41     0:54    3:00    2:18 
                                                      56:26    57:07    57:40   58:51   59:44 1:00:27            55:28                                                   
                                                       1:46     0:41     0:33    1:11    0:53    0:43             *150                                                   
    14    5015 PAULO GOMES                 1:07:38     4:56     5:41     9:29   10:57   12:15   13:50    26:23   45:39   49:11    49:50   56:17    56:58   59:59 1:02:36 
               (086) CACO                              4:56     0:45     3:48    1:28    1:18    1:35    12:33   19:16    3:32     0:39    6:27     0:41    3:01    2:37 
                                                    1:04:13  1:04:52  1:05:20 1:06:24 1:07:12 1:07:38                                                                    
                                                       1:37     0:39     0:28    1:04    0:48    0:26                                                                    
    15    5497 TIAGO BRITO                 1:07:55     2:07     3:50     5:57    7:30   10:00   14:23    22:20   41:32   45:30    47:22   55:12    56:16 1:00:06 1:03:17 
               (070) COC                               2:07     1:43     2:07    1:33    2:30    4:23     7:57   19:12    3:58     1:52    7:50     1:04    3:50    3:11 
                                                    1:03:48  1:04:35  1:05:00 1:06:32 1:07:23 1:07:55                                                                    
                                                       0:31     0:47     0:25    1:32    0:51    0:32                                                                    
    16    5339 PEDRO BOTAS                 1:19:59    16:40    20:02    23:17   30:43   32:56   36:17    37:48   47:37   53:54    54:59 1:05:53  1:07:11 1:11:38 1:15:10 
               (107) CAOS                             16:40     3:22     3:15    7:26    2:13    3:21     1:31    9:49    6:17     1:05   10:54     1:18    4:27    3:32 
                                                    1:15:33  1:16:40  1:17:26 1:18:33 1:19:31 1:19:59                                                                    
                                                       0:23     1:07     0:46    1:07    0:58    0:28                                                                    



Juv.F  (10)                          3.8 km  60 m   15 C                            
                                                     1(113)   2(107)   3(108)  4(161)  5(156)  6(126)   7(160)  8(159)  9(143)  10(144) 11(146)  12(147) 13(153) 14(154) 
                                                    15(200)        F                                                                                                     

     1    5399 JOANA COSTA                   35:10     2:07     3:06     5:32    6:36    9:07   17:12    18:59   19:58   26:32    28:22   29:19    29:53   33:36   34:11 
               (052) GD4C                              2:07     0:59     2:26    1:04    2:31    8:05     1:47    0:59    6:34     1:50    0:57     0:34    3:43    0:35 
                                                      34:39    35:10                                                                                                     
                                                       0:28     0:31                                                                                                     
     2    5398 ISABEL SA                     41:10     2:43     4:07     7:02    9:28   12:38   17:15    20:25   21:45   29:31    31:28   32:24    33:10   38:06   40:11 
               (052) GD4C                              2:43     1:24     2:55    2:26    3:10    4:37     3:10    1:20    7:46     1:57    0:56     0:46    4:56    2:05 
                                                      40:38    41:10                                                                                                     
                                                       0:27     0:32                                                                                                     
     3    5296 ANA ISABEL SILVA              42:14     2:25     3:50     6:23    7:41   11:40   16:40    18:54   20:05   28:29    30:19   31:32    32:16   38:57   41:01 
               (092) Lebres/DE-Palmela                 2:25     1:25     2:33    1:18    3:59    5:00     2:14    1:11    8:24     1:50    1:13     0:44    6:41    2:04 
                                                      41:32    42:14                                                                                                     
                                                       0:31     0:42                                                                                                     
     4    5530 CARLA SARAIVA                 43:25     2:45     4:10     7:43    9:11   12:36   18:14    20:15   21:29   30:17    32:47   34:01    35:43   41:06   41:59 
               (007) ORI-ESTARREJA                     2:45     1:25     3:33    1:28    3:25    5:38     2:01    1:14    8:48     2:30    1:14     1:42    5:23    0:53 
                                                      42:39    43:25                                                                                                     
                                                       0:40     0:46                                                                                                     
     5    5181 HELENA MACHADO                55:28     2:41     4:26     7:36    8:59   18:26   26:46    29:03   30:56   40:17    42:43   43:59    44:56   51:27   54:09 
               (080) TST                               2:41     1:45     3:10    1:23    9:27    8:20     2:17    1:53    9:21     2:26    1:16     0:57    6:31    2:42 
                                                      54:46    55:28                                                                                                     
                                                       0:37     0:42                                                                                                     
     6    5090 LILIANA OLIVEIRA              56:43     3:31     4:59     8:41   10:38   14:47   21:22    24:00   25:42   39:53    43:02   44:26    45:18   51:48   55:23 
               (094) CPOC                              3:31     1:28     3:42    1:57    4:09    6:35     2:38    1:42   14:11     3:09    1:24     0:52    6:30    3:35 
                                                      56:03    56:43                                                                                                     
                                                       0:40     0:40                                                                                                     
     7    5401 ANDREIA ARAUJO              1:06:54     3:31     5:16     8:45   11:21   17:27   26:38    29:41   31:10   42:10    45:49   47:27    48:15   55:33 1:05:56 
               (052) GD4C                              3:31     1:45     3:29    2:36    6:06    9:11     3:03    1:29   11:00     3:39    1:38     0:48    7:18   10:23 
                                                    1:06:22  1:06:54                                                                                                     
                                                       0:26     0:32                                                                                                     
     8    5327 CARLOTA COLARES             1:07:27     3:10     5:39     9:00   11:10   20:38   29:27    35:58   38:39   50:21    53:13   55:17    56:24 1:03:35 1:06:31 
               (107) CAOS                              3:10     2:29     3:21    2:10    9:28    8:49     6:31    2:41   11:42     2:52    2:04     1:07    7:11    2:56 
                                                    1:07:01  1:07:27          1:04:46                                                                                    
                                                       0:30     0:26             *152                                                                                    
     9    5328 FATIMA LOZANO               1:08:13     6:13     8:02    11:15   13:00   18:18   26:55    30:33   32:25   45:05    47:25   49:02    49:42 1:05:20 1:06:48 
               (107) CAOS                              6:13     1:49     3:13    1:45    5:18    8:37     3:38    1:52   12:40     2:20    1:37     0:40   15:38    1:28 
                                                    1:07:40  1:08:13                                                                                                     
                                                       0:52     0:33                                                                                                     

          5311 PATRICIA COSTA                   mp  1:08:43  1:10:05  1:19:05 1:20:32 1:27:47   -----  2:01:14 2:05:47 2:17:10  2:19:41 2:21:03  2:21:52 2:30:01 2:31:51 
               (092) Lebres/DE-Palmela              1:08:43     1:22     9:00    1:27    7:15            33:27    4:33   11:23     2:31    1:22     0:49    8:09    1:50 
                                                    2:32:28  2:33:03          1:58:47                                                                                    
                                                       0:37     0:35             *127                                                                                    



Jun.F  (9)                           4.5 km  70 m   19 C                            
                                                     1(113)   2(107)   3(108)  4(111)  5(114)  6(118)   7(119)  8(126)  9(155)  10(157) 11(144)  12(145) 13(148) 14(153) 
                                                    15(162)  16(150)  17(151) 18(152) 19(200)       F                                                                    

     1    5491 PATRICIA CASALINHO            44:52     3:44     5:07     6:57    8:26   10:01   11:32    13:03   19:43   26:36    27:31   33:53    34:45   38:04   40:32 
               (070) COC                               3:44     1:23     1:50    1:29    1:35    1:31     1:31    6:40    6:53     0:55    6:22     0:52    3:19    2:28 
                                                      40:55    41:47    42:14   43:17   44:17   44:52                                                                    
                                                       0:23     0:52     0:27    1:03    1:00    0:35                                                                    
     2    5492 CATARINA RUIVO                45:18     2:02     3:04     5:15   10:00   11:58   16:29    20:08   22:58   25:09    26:07   33:55    34:51   38:28   40:54 
               (070) COC                               2:02     1:02     2:11    4:45    1:58    4:31     3:39    2:50    2:11     0:58    7:48     0:56    3:37    2:26 
                                                      41:21    42:06    42:36   43:41   44:38   45:18                                                                    
                                                       0:27     0:45     0:30    1:05    0:57    0:40                                                                    
     3    5518 ANDREIA SILVA                 51:01     2:22     3:27     5:33    7:31    9:08   10:47    13:01   17:39   30:00    30:46   38:38    39:33   43:25   46:03 
               (081) ACARF                             2:22     1:05     2:06    1:58    1:37    1:39     2:14    4:38   12:21     0:46    7:52     0:55    3:52    2:38 
                                                      46:37    47:25    47:56   49:21   50:21   51:01                                                                    
                                                       0:34     0:48     0:31    1:25    1:00    0:40                                                                    
     4    5076 ANA PORTA NOVA                54:14     3:05     4:35     7:46   11:02   13:39   15:49    17:29   22:15   24:46    26:24   37:46    39:18   44:17   48:23 
               (094) CPOC                              3:05     1:30     3:11    3:16    2:37    2:10     1:40    4:46    2:31     1:38   11:22     1:32    4:59    4:06 
                                                      49:15    50:13    50:51   52:14   53:28   54:14                                                                    
                                                       0:52     0:58     0:38    1:23    1:14    0:46                                                                    
     5    5293 RAQUEL CARDOSO                56:23     2:23     3:47     6:43    8:40   10:53   17:51    21:04   26:51   30:34    33:28   41:11    42:09   47:18   51:01 
               (092) Lebres/DE-Palmela                 2:23     1:24     2:56    1:57    2:13    6:58     3:13    5:47    3:43     2:54    7:43     0:58    5:09    3:43 
                                                      51:28    52:23    52:57   54:30   55:46   56:23                                                                    
                                                       0:27     0:55     0:34    1:33    1:16    0:37                                                                    
     6    5404 MARINA MOTA                   59:04     3:30     5:02     8:38   11:19   15:04   17:20    19:40   24:52   28:25    30:07   41:45    43:25   49:17   53:13 
               (052) GD4C                              3:30     1:32     3:36    2:41    3:45    2:16     2:20    5:12    3:33     1:42   11:38     1:40    5:52    3:56 
                                                      53:54    55:03    55:59   57:18   58:32   59:04                                                                    
                                                       0:41     1:09     0:56    1:19    1:14    0:32                                                                    
     7    5011 MARTA MENDES                1:01:08     3:12     4:57     8:20   11:26   14:21   17:03    20:33   26:02   28:39    29:58   44:17    45:13   50:57   54:26 
               (086) CACO                              3:12     1:45     3:23    3:06    2:55    2:42     3:30    5:29    2:37     1:19   14:19     0:56    5:44    3:29 
                                                      55:02    55:52    56:24   59:24 1:00:32 1:01:08                                                                    
                                                       0:36     0:50     0:32    3:00    1:08    0:36                                                                    
     8    5405 CLAUDIA DELGADO             1:03:48     5:17     7:04    10:31   13:31   16:29   19:08    22:41   28:00   31:03    32:12   46:16    47:33   52:41   56:28 
               (052) GD4C                              5:17     1:47     3:27    3:00    2:58    2:39     3:33    5:19    3:03     1:09   14:04     1:17    5:08    3:47 
                                                      57:09    58:08    58:46 1:01:27 1:03:12 1:03:48                                                                    
                                                       0:41     0:59     0:38    2:41    1:45    0:36                                                                    

          5100 SUSANA CARVALHO                  mp     3:21     5:26     9:00   11:18   14:34   18:09    22:18   27:20   -----    -----   -----    -----   -----   ----- 
               (094) CPOC                              3:21     2:05     3:34    2:18    3:16    3:35     4:09    5:02                                                   
                                                      -----    -----    -----   -----   ----- 1:32:40                                                                    
                                                                                              1:05:20                                                                    



JunA.M  (11)                         5.7 km  90 m   24 C                            
                                                     1(107)   2(161)   3(156)  4(117)  5(120)  6(163)   7(122)  8(126)  9(160)  10(158) 11(135)  12(138) 13(140) 14(141) 
                                                    15(143)  16(144)  17(146) 18(148) 19(153) 20(162)  21(149) 22(151) 23(152)  24(200)       F                          

     1    5531 DIOGO MIGUEL                  36:03     1:56     3:36     5:25    7:11    8:21    8:47     9:33   12:27   15:32    17:02   19:20    20:10   22:17   24:05 
               (007) ORI-ESTARREJA                     1:56     1:40     1:49    1:46    1:10    0:26     0:46    2:54    3:05     1:30    2:18     0:50    2:07    1:48 
                                                      26:30    28:00    28:47   30:47   32:33   33:09    33:27   34:06   34:54    35:37   36:03                          
                                                       2:25     1:30     0:47    2:00    1:46    0:36     0:18    0:39    0:48     0:43    0:26                          
     2    5486 ANDRE RAMOS                   36:50     2:09     6:28     8:20   10:08   11:24   11:53    13:01   15:31   16:43    18:28   20:18    21:06   23:00   25:01 
               (070) COC                               2:09     4:19     1:52    1:48    1:16    0:29     1:08    2:30    1:12     1:45    1:50     0:48    1:54    2:01 
                                                      27:20    28:50    29:30   31:40   33:27   33:48    34:06   34:43   35:33    36:16   36:50                          
                                                       2:19     1:30     0:40    2:10    1:47    0:21     0:18    0:37    0:50     0:43    0:34                          
     3    5096 NELSON GRACA                  40:35     2:22     4:39     7:04    9:25   11:02   12:36    13:27   16:23   17:35    19:12   21:34    22:35   24:48   27:01 
               (094) CPOC                              2:22     2:17     2:25    2:21    1:37    1:34     0:51    2:56    1:12     1:37    2:22     1:01    2:13    2:13 
                                                      30:11    31:43    32:28   34:41   37:16   37:38    37:57   38:43   39:29    40:12   40:35                          
                                                       3:10     1:32     0:45    2:13    2:35    0:22     0:19    0:46    0:46     0:43    0:23                          
     4    5462 TIAGO PIRES                   40:45     2:14     4:01     5:49    7:53    9:21    9:53    11:07   14:25   15:47    19:46   21:55    22:50   25:00   27:45 
               (102) .COM                              2:14     1:47     1:48    2:04    1:28    0:32     1:14    3:18    1:22     3:59    2:09     0:55    2:10    2:45 
                                                      30:08    31:40    32:28   34:45   36:50   37:17    37:37   38:22   39:21    40:11   40:45                          
                                                       2:23     1:32     0:48    2:17    2:05    0:27     0:20    0:45    0:59     0:50    0:34                          
     5    5403 FRANCISCO SILVA               41:16     2:14     4:13     6:04    8:26    9:54   10:22    11:51   14:37   16:02    19:21   22:31    23:28   25:39   27:43 
               (052) GD4C                              2:14     1:59     1:51    2:22    1:28    0:28     1:29    2:46    1:25     3:19    3:10     0:57    2:11    2:04 
                                                      30:30    32:20    33:15   35:32   37:40   38:05    38:23   39:13   40:01    40:43   41:16                          
                                                       2:47     1:50     0:55    2:17    2:08    0:25     0:18    0:50    0:48     0:42    0:33                          
     6    5490 RICARDO CORREIA               42:01     6:24     8:45    10:54   12:52   14:34   15:01    15:52   19:13   21:12    23:28   25:52    26:45   28:18   29:57 
               (070) COC                               6:24     2:21     2:09    1:58    1:42    0:27     0:51    3:21    1:59     2:16    2:24     0:53    1:33    1:39 
                                                      32:21    34:01    34:56   36:54   38:46   39:10    39:26   40:05   40:54    41:33   42:01                          
                                                       2:24     1:40     0:55    1:58    1:52    0:24     0:16    0:39    0:49     0:39    0:28                          
     7    5366 JOAO FERREIRA                 46:52     4:20     6:26     8:29   11:26   13:53   18:33    19:12   22:24   23:33    25:08   29:05    29:52   31:44   33:30 
               (015) DA RECARDAES                      4:20     2:06     2:03    2:57    2:27    4:40     0:39    3:12    1:09     1:35    3:57     0:47    1:52    1:46 
                                                      36:16    37:41    38:30   40:43   43:14   43:37    43:56   44:45   45:32    46:20   46:52                          
                                                       2:46     1:25     0:49    2:13    2:31    0:23     0:19    0:49    0:47     0:48    0:32                          
     8    5470 DAVIDE MACHADO                47:15     2:16     3:57     6:02    8:01    9:52   10:23    11:16   14:05   15:38    20:21   27:31    29:22   31:22   33:15 
               (102) .COM                              2:16     1:41     2:05    1:59    1:51    0:31     0:53    2:49    1:33     4:43    7:10     1:51    2:00    1:53 
                                                      35:50    37:35    38:29   40:58   43:39   43:59    44:19   45:05   46:04    46:46   47:15                          
                                                       2:35     1:45     0:54    2:29    2:41    0:20     0:20    0:46    0:59     0:42    0:29                          
     9    5485 PEDRO DUARTE                  47:42     2:25     4:11     6:32    8:29   12:11   12:57    13:45   16:22   17:33    27:11   29:24    30:48   33:09   35:03 
               (070) COC                               2:25     1:46     2:21    1:57    3:42    0:46     0:48    2:37    1:11     9:38    2:13     1:24    2:21    1:54 
                                                      37:26    38:59    40:40   42:44   44:34   44:52    45:09   45:46   46:34    47:15   47:42                          
                                                       2:23     1:33     1:41    2:04    1:50    0:18     0:17    0:37    0:48     0:41    0:27                          
    10    5532 JOAO GABRIEL                  55:34     2:45     5:02     7:24   10:36   12:29   13:24    14:53   21:21   23:22    26:18   30:47    31:57   34:48   37:08 
               (007) ORI-ESTARREJA                     2:45     2:17     2:22    3:12    1:53    0:55     1:29    6:28    2:01     2:56    4:29     1:10    2:51    2:20 
                                                      40:40    43:05    44:07   46:58   50:25   50:52    52:00   52:53   53:58    55:02   55:34                          
                                                       3:32     2:25     1:02    2:51    3:27    0:27     1:08    0:53    1:05     1:04    0:32                          

          5097 PEDRO LADEIRA                    mp     2:54     5:07     7:23    9:36   11:26   16:27    17:49   22:16   23:42    25:58   28:37    29:39   32:00   34:02 
               (094) CPOC                              2:54     2:13     2:16    2:13    1:50    5:01     1:22    4:27    1:26     2:16    2:39     1:02    2:21    2:02 
                                                      36:42    38:24    39:17   41:37   43:56   44:27    44:44   -----   46:07    46:57   47:23            45:13         
                                                       2:40     1:42     0:53    2:20    2:19    0:31     0:17            1:23     0:50    0:26             *150         



JunB.M  (8)                          5.3 km  85 m   20 C                            
                                                     1(101)   2(102)   3(156)  4(157)  5(155)  6(127)   7(158)  8(115)  9(138)  10(140) 11(141)  12(142) 13(145) 14(146) 
                                                    15(153)  16(162)  17(150) 18(151) 19(152) 20(200)        F                                                           

     1    5488 FREDERICO COSTA               40:15     2:10     2:55     6:41    9:53   10:43   12:56    15:10   19:15   21:16    24:14   26:08    27:34   30:59   31:59 
               (070) COC                               2:10     0:45     3:46    3:12    0:50    2:13     2:14    4:05    2:01     2:58    1:54     1:26    3:25    1:00 
                                                      36:19    36:41    37:26   37:51   38:53   39:43    40:15                                                           
                                                       4:20     0:22     0:45    0:25    1:02    0:50     0:32                                                           
     2    5570 NUNO PINHO                    44:52     1:57     2:26     5:55    9:09   11:34   13:39    15:22   23:26   24:58    27:13   29:43    31:14   34:34   35:43 
               (007) ORI-ESTARREJA                     1:57     0:29     3:29    3:14    2:25    2:05     1:43    8:04    1:32     2:15    2:30     1:31    3:20    1:09 
                                                      40:53    41:16    41:54   42:21   43:30   44:22    44:52                                                           
                                                       5:10     0:23     0:38    0:27    1:09    0:52     0:30                                                           
     3    5489 PEDRO NETO                    45:22     2:40     3:14     6:59   10:44   14:47   17:28    20:38   23:37   25:50    28:14   30:23    32:02   35:40   36:49 
               (070) COC                               2:40     0:34     3:45    3:45    4:03    2:41     3:10    2:59    2:13     2:24    2:09     1:39    3:38    1:09 
                                                      41:24    41:50    42:33   42:58   44:09   44:57    45:22                                                           
                                                       4:35     0:26     0:43    0:25    1:11    0:48     0:25                                                           
     4    5013 NELSON LUZ                    48:15     3:26     3:56     8:25   12:03   15:07   17:37    20:22   24:18   26:17    28:38   30:38    32:06   35:56   37:04 
               (086) CACO                              3:26     0:30     4:29    3:38    3:04    2:30     2:45    3:56    1:59     2:21    2:00     1:28    3:50    1:08 
                                                      42:22    44:48    45:27   45:51   46:55   47:49    48:15                                                           
                                                       5:18     2:26     0:39    0:24    1:04    0:54     0:26                                                           
     5    5448 ROBERTO OLIVEIRA              51:34     2:41     3:28     8:23   16:27   17:26   20:01    23:17   26:09   28:13    30:15   32:19    33:55   41:17   42:22 
               (104) Ass 20Km de Almeir                2:41     0:47     4:55    8:04    0:59    2:35     3:16    2:52    2:04     2:02    2:04     1:36    7:22    1:05 
                                                      47:34    48:12    48:55   49:19   50:15   51:00    51:34                                                           
                                                       5:12     0:38     0:43    0:24    0:56    0:45     0:34                                                           
     6    5160 JOAO ALVES                    52:35     2:15     2:58     7:50   12:32   15:12   17:27    22:40   28:46   30:37    33:50   35:54    37:34   41:34   42:45 
               (090) ADFA                              2:15     0:43     4:52    4:42    2:40    2:15     5:13    6:06    1:51     3:13    2:04     1:40    4:00    1:11 
                                                      47:41    48:06    49:17   49:48   50:57   51:57    52:35                                                           
                                                       4:56     0:25     1:11    0:31    1:09    1:00     0:38                                                           
     7    5245 CLAUDIO SOARES                56:23     2:54     3:33     7:42   13:27   14:42   17:41    24:13   28:40   30:46    33:48   36:23    37:48   43:22   44:45 
               (022) CLAC                              2:54     0:39     4:09    5:45    1:15    2:59     6:32    4:27    2:06     3:02    2:35     1:25    5:34    1:23 
                                                      51:59    52:22    53:22   53:49   55:07   55:53    56:23                                                           
                                                       7:14     0:23     1:00    0:27    1:18    0:46     0:30                                                           
     8    5341 RICARDO HENRIQUES           1:05:05     8:13     8:47    19:30   24:51   25:45   28:36    33:05   37:12   39:15    42:23   44:53    46:41   52:01   53:18 
               (107) CAOS                              8:13     0:34    10:43    5:21    0:54    2:51     4:29    4:07    2:03     3:08    2:30     1:48    5:20    1:17 
                                                    1:00:39  1:01:09  1:02:13 1:02:42 1:03:44 1:04:40  1:05:05                                                           
                                                       7:21     0:30     1:04    0:29    1:02    0:56     0:25                                                           



DE  (19)                             5.3 km  88 m   22 C                            
                                                     1(107)   2(109)   3(108)  4(156)  5(118)  6(119)   7(126)  8(160)  9(159)  10(139) 11(140)  12(141) 13(142) 14(145) 
                                                    15(146)  16(148)  17(153) 18(162) 19(150) 20(151)  21(152) 22(200)       F                                           

     1    5164 EMILIA SILVEIRA               39:34     2:28     4:13     6:02    8:44   10:31   11:52    14:16   15:46   18:06    20:07   21:37    23:39   25:06   28:26 
               (090) ADFA                              2:28     1:45     1:49    2:42    1:47    1:21     2:24    1:30    2:20     2:01    1:30     2:02    1:27    3:20 
                                                      29:32    31:55    35:30   35:53   36:33   37:01    38:13   39:01   39:34                                           
                                                       1:06     2:23     3:35    0:23    0:40    0:28     1:12    0:48    0:33                                           
     2    5101 SUSANA PONTES                 40:50     2:38     4:30     5:29    9:09   10:52   12:09    15:06   16:30   17:39    21:02   22:47    25:16   26:39   30:21 
               (094) CPOC                              2:38     1:52     0:59    3:40    1:43    1:17     2:57    1:24    1:09     3:23    1:45     2:29    1:23    3:42 
                                                      31:29    34:08    36:55   37:20   38:03   38:30    39:28   40:18   40:50                                           
                                                       1:08     2:39     2:47    0:25    0:43    0:27     0:58    0:50    0:32                                           
     3    5165 LIDIA MAGALHAES               41:57     2:30     5:12     6:32    9:52   12:14   13:43    16:27   18:00   19:20    21:52   23:28    25:36   27:14   31:15 
               (090) ADFA                              2:30     2:42     1:20    3:20    2:22    1:29     2:44    1:33    1:20     2:32    1:36     2:08    1:38    4:01 
                                                      32:26    35:30    37:54   38:19   39:06   39:33    40:32   41:24   41:57                                           
                                                       1:11     3:04     2:24    0:25    0:47    0:27     0:59    0:52    0:33                                           
     4    5589 Annabel Fernánde Valledo      43:27     2:24     4:03     5:10    8:04    9:55   11:12    20:17   21:36   22:25    24:48   26:15    28:13   29:37   33:14 
               54 Sel. España                          2:24     1:39     1:07    2:54    1:51    1:17     9:05    1:19    0:49     2:23    1:27     1:58    1:24    3:37 
                                                      34:19    36:34    38:43   39:08   39:48   40:14    42:07   42:53   43:27                                           
                                                       1:05     2:15     2:09    0:25    0:40    0:26     1:53    0:46    0:34                                           
     5    5408 MARIA SA                      43:42     2:23     4:03     4:58    7:50    9:43   10:53    18:55   20:41   21:50    24:24   25:51    27:58   29:32   33:30 
               (052) GD4C                              2:23     1:40     0:55    2:52    1:53    1:10     8:02    1:46    1:09     2:34    1:27     2:07    1:34    3:58 
                                                      34:41    37:08    39:41   40:04   40:46   41:16    42:13   43:07   43:42                                           
                                                       1:11     2:27     2:33    0:23    0:42    0:30     0:57    0:54    0:35                                           
     6    5098 RAQUEL COSTA                  44:18     2:56     4:54     6:01    9:20   13:15   14:52    17:58   19:38   20:57    23:08   24:54    27:17   28:57   32:54 
               (094) CPOC                              2:56     1:58     1:07    3:19    3:55    1:37     3:06    1:40    1:19     2:11    1:46     2:23    1:40    3:57 
                                                      34:09    37:04    39:40   40:09   40:58   41:31    42:43   43:44   44:18                                           
                                                       1:15     2:55     2:36    0:29    0:49    0:33     1:12    1:01    0:34                                           
     7    5384 PAULA NOBREGA                 47:23     3:20     5:31     6:47   10:33   12:48   14:45    19:26   21:38   23:18    26:31   29:01    31:15   32:54   36:49 
               (119) ORIMARAO                          3:20     2:11     1:16    3:46    2:15    1:57     4:41    2:12    1:40     3:13    2:30     2:14    1:39    3:55 
                                                      38:02    40:23    43:09   43:45   44:28   44:54    45:57   46:50   47:23                                           
                                                       1:13     2:21     2:46    0:36    0:43    0:26     1:03    0:53    0:33                                           
     8    5536 RAFAELA RUA                   50:19     3:04     5:18     6:30   10:32   13:06   14:47    18:28   20:26   21:45    24:38   26:36    29:23   31:15   36:04 
               (007) ORI-ESTARREJA                     3:04     2:14     1:12    4:02    2:34    1:41     3:41    1:58    1:19     2:53    1:58     2:47    1:52    4:49 
                                                      37:39    40:53    45:14   45:39   46:41   47:23    48:37   49:37   50:19                                           
                                                       1:35     3:14     4:21    0:25    1:02    0:42     1:14    1:00    0:42                                           
     9    5481 ANABELA VIEITO                52:09     3:19     6:12     7:27   11:07   14:32   16:05    20:49   22:56   24:08    27:54   29:59    32:42   34:42   39:23 
               (070) COC                               3:19     2:53     1:15    3:40    3:25    1:33     4:44    2:07    1:12     3:46    2:05     2:43    2:00    4:41 
                                                      40:49    44:04    46:50   47:20   48:27   49:01    50:17   51:24   52:09                                           
                                                       1:26     3:15     2:46    0:30    1:07    0:34     1:16    1:07    0:45                                           
    10    5166 SANDRA RODRIGUES              52:11     3:10     5:41     7:08   10:48   13:10   15:56    19:53   24:09   25:46    28:35   30:27    32:56   34:45   39:18 
               (090) ADFA                              3:10     2:31     1:27    3:40    2:22    2:46     3:57    4:16    1:37     2:49    1:52     2:29    1:49    4:33 
                                                      40:38    44:05    46:55   47:28   48:23   48:55    50:10   51:27   52:11                                           
                                                       1:20     3:27     2:50    0:33    0:55    0:32     1:15    1:17    0:44                                           
    11    5410 CEU COSTA                     54:09     5:44     8:05     9:01   13:12   15:07   16:27    25:08   26:53   27:52    30:24   32:05    34:43   36:31   41:27 
               (052) GD4C                              5:44     2:21     0:56    4:11    1:55    1:20     8:41    1:45    0:59     2:32    1:41     2:38    1:48    4:56 
                                                      42:51    46:29    49:37   50:01   50:54   51:25    52:30   53:31   54:09                                           
                                                       1:24     3:38     3:08    0:24    0:53    0:31     1:05    1:01    0:38                                           
    12    5476 ANA RAQUEL                    54:31     3:09     7:34     8:31   12:38   14:52   16:42    20:30   22:20   23:48    26:27   28:14    30:58   32:49   38:44 
               (070) COC                               3:09     4:25     0:57    4:07    2:14    1:50     3:48    1:50    1:28     2:39    1:47     2:44    1:51    5:55 
                                                      40:16    45:15    48:58   49:24   50:22   50:56    52:34   53:44   54:31                                           
                                                       1:32     4:59     3:43    0:26    0:58    0:34     1:38    1:10    0:47                                           
    13    5227 CRISTINA COSTA                55:10     4:36     7:05     9:06   13:09   15:44   18:28    22:50   25:13   27:17    31:06   33:30    35:47   37:31   41:29 
               (115) ATV                               4:36     2:29     2:01    4:03    2:35    2:44     4:22    2:23    2:04     3:49    2:24     2:17    1:44    3:58 
                                                      42:44    45:42    48:59   49:34   50:24   50:55    53:36   54:32   55:10                                           
                                                       1:15     2:58     3:17    0:35    0:50    0:31     2:41    0:56    0:38                                           
    14    5059 KATIA ALMEIDA                 55:25     5:44     8:11     9:29   13:29   16:12   17:56    22:13   24:38   25:49    28:44   32:39    35:33   37:24   42:06 
               (003) CIMO                              5:44     2:27     1:18    4:00    2:43    1:44     4:17    2:25    1:11     2:55    3:55     2:54    1:51    4:42 
                                                      43:30    46:32    50:01   50:34   51:33   52:12    53:32   54:39   55:25                                           
                                                       1:24     3:02     3:29    0:33    0:59    0:39     1:20    1:07    0:46                                           
    15    5598 Asta Flöjt                    55:47     2:55     5:08     6:26    9:51   12:24   18:40    21:45   27:04   28:14    31:06   32:59    35:36   37:20   42:12 
               55 KEV                                  2:55     2:13     1:18    3:25    2:33    6:16     3:05    5:19    1:10     2:52    1:53     2:37    1:44    4:52 
                                                      43:33    46:50    49:56   50:28   51:28   52:58    54:06   55:08   55:47            15:03                          
                                                       1:21     3:17     3:06    0:32    1:00    1:30     1:08    1:02    0:39             *123                          
    16    5537 CRISTINA ESTRELA            1:06:48     4:21     7:29     8:57   14:05   19:33   21:30    25:41   27:53   29:27    34:47   37:28    41:32   44:01   50:41 
               (007) ORI-ESTARREJA                     4:21     3:08     1:28    5:08    5:28    1:57     4:11    2:12    1:34     5:20    2:41     4:04    2:29    6:40 
                                                      52:44    57:01  1:00:53 1:01:21 1:02:27 1:03:03  1:04:36 1:06:03 1:06:48                                           
                                                       2:03     4:17     3:52    0:28    1:06    0:36     1:33    1:27    0:45                                           
    17    5279 CRISTINA MENDES             1:08:41     4:16     6:51     8:32   20:43   23:24   25:43    30:16   32:38   34:23    37:27   39:30    42:38   44:39   50:37 
               (127) GCF                               4:16     2:35     1:41   12:11    2:41    2:19     4:33    2:22    1:45     3:04    2:03     3:08    2:01    5:58 
                                                      52:08    55:56    59:29 1:00:11 1:01:24 1:05:15  1:06:37 1:07:52 1:08:41                                           
                                                       1:31     3:48     3:33    0:42    1:13    3:51     1:22    1:15    0:49                                           
    18    5312 ANGELA PEDRO                1:09:15     3:50     8:39    10:08   17:43   22:47   25:28    30:25   32:54   34:41    38:53   41:36    45:23   48:01   54:23 
               (107) CAOS                              3:50     4:49     1:29    7:35    5:04    2:41     4:57    2:29    1:47     4:12    2:43     3:47    2:38    6:22 
                                                      56:18  1:00:35  1:04:00 1:04:28 1:05:23 1:05:58  1:07:22 1:08:37 1:09:15                                           
                                                       1:55     4:17     3:25    0:28    0:55    0:35     1:24    1:15    0:38                                           

          5220 MARIA AMADOR                     mp     3:17     5:15     6:24    9:57   12:29   14:01    -----   -----   -----    -----   -----    -----   -----   ----- 
               (115) ATV                               3:17     1:58     1:09    3:33    2:32    1:32                                                                    
                                                      -----    -----    -----   -----   -----   -----    -----   -----   58:09                                           
                                                                                                                         44:08                                           



D21A  (25)                           4.5 km  75 m   20 C                            
                                                     1(103)   2(102)   3(161)  4(108)  5(110)  6(112)   7(114)  8(118)  9(156)  10(137) 11(143)  12(144) 13(147) 14(148) 
                                                    15(153)  16(162)  17(149) 18(151) 19(152) 20(200)        F                                                           

     1    5380 NELIA SOUSA                   49:15     2:54     4:19     8:37   10:31   14:00   16:12    17:12   20:04   22:42    26:40   34:35    37:00   38:54   41:33 
               (062) CAMadeira                         2:54     1:25     4:18    1:54    3:29    2:12     1:00    2:52    2:38     3:58    7:55     2:25    1:54    2:39 
                                                      44:27    44:52    45:20   46:26   47:39   48:35    49:15                                                           
                                                       2:54     0:25     0:28    1:06    1:13    0:56     0:40                                                           
     2    5319 MARISA RODRIGUES              49:38     2:27     4:09     8:15    9:30   11:42   13:53    14:56   17:11   20:29    22:58   30:49    32:53   38:59   41:27 
               (107) CAOS                              2:27     1:42     4:06    1:15    2:12    2:11     1:03    2:15    3:18     2:29    7:51     2:04    6:06    2:28 
                                                      44:22    44:56    45:41   46:38   47:58   48:59    49:38                                                           
                                                       2:55     0:34     0:45    0:57    1:20    1:01     0:39                                                           
     3    5590 ADELINDINA LOPES              50:47     2:44     4:25     8:36    9:54   12:49   15:02    18:46   20:41   25:26    29:25   36:48    38:50   40:57   43:20 
               (114) COA                               2:44     1:41     4:11    1:18    2:55    2:13     3:44    1:55    4:45     3:59    7:23     2:02    2:07    2:23 
                                                      46:04    46:33    46:59   47:57   49:07   50:16    50:47                                                           
                                                       2:44     0:29     0:26    0:58    1:10    1:09     0:31                                                           
     4    5427 SUATI ALMEIDA                 50:57     4:30     5:41    12:51   14:20   16:21   19:16    20:33   22:30   26:34    29:54   37:40    39:22   40:37   42:39 
               (052) GD4C                              4:30     1:11     7:10    1:29    2:01    2:55     1:17    1:57    4:04     3:20    7:46     1:42    1:15    2:02 
                                                      45:58    46:26    46:47   47:43   48:48   50:18    50:57                                                           
                                                       3:19     0:28     0:21    0:56    1:05    1:30     0:39                                                           
     5    5429 CARLA CARVALHO                52:02     6:59     8:28    12:17   13:40   16:29   19:12    20:09   23:34   28:49    32:22   40:23    42:01   43:35   45:42 
               (052) GD4C                              6:59     1:29     3:49    1:23    2:49    2:43     0:57    3:25    5:15     3:33    8:01     1:38    1:34    2:07 
                                                      48:12    48:33    48:51   49:43   50:38   51:28    52:02                                                           
                                                       2:30     0:21     0:18    0:52    0:55    0:50     0:34                                                           
     6    5086 JOANA RODRIGUES               52:19     2:49     6:41    12:39   13:55   16:14   18:00    18:59   21:21   26:13    29:16   37:24    39:16   40:58   43:34 
               (094) CPOC                              2:49     3:52     5:58    1:16    2:19    1:46     0:59    2:22    4:52     3:03    8:08     1:52    1:42    2:36 
                                                      46:38    47:18    47:48   48:50   50:20   51:38    52:19                                                           
                                                       3:04     0:40     0:30    1:02    1:30    1:18     0:41                                                           
     7    5363 FATIMA SARAIVA                55:11     2:33     4:17     8:33   10:03   13:07   15:31    16:45   18:43   21:32    28:32   37:06    39:34   41:36   44:54 
               (015) DA RECARDAES                      2:33     1:44     4:16    1:30    3:04    2:24     1:14    1:58    2:49     7:00    8:34     2:28    2:02    3:18 
                                                      48:24    48:59    50:42   51:46   53:18   54:24    55:11                                                           
                                                       3:30     0:35     1:43    1:04    1:32    1:06     0:47                                                           
     8    5452 ANA GUIMARÃES                 55:40     3:25     5:04     9:46   11:30   15:03   19:36    20:55   22:57   25:46    29:21   38:28    40:49   43:13   45:58 
               (102) .COM                              3:25     1:39     4:42    1:44    3:33    4:33     1:19    2:02    2:49     3:35    9:07     2:21    2:24    2:45 
                                                      48:59    49:27    51:37   52:44   53:58   55:06    55:40                                                           
                                                       3:01     0:28     2:10    1:07    1:14    1:08     0:34                                                           
     9    5591 MARIA PEREIRA                 56:07     2:29     4:21     8:46    9:49   13:45   20:53    22:07   26:25   29:41    34:35   42:05    44:22   45:40   48:26 
               (114) COA                               2:29     1:52     4:25    1:03    3:56    7:08     1:14    4:18    3:16     4:54    7:30     2:17    1:18    2:46 
                                                      51:37    52:10    52:33   53:32   54:39   55:32    56:07                                                           
                                                       3:11     0:33     0:23    0:59    1:07    0:53     0:35                                                           
    10    5210 ISABEL LEANDRO                56:25     2:55     4:38     8:49   11:19   14:05   17:42    19:02   22:20   24:56    31:41   40:22    42:48   44:52   47:45 
               (002) AA MAFRA                          2:55     1:43     4:11    2:30    2:46    3:37     1:20    3:18    2:36     6:45    8:41     2:26    2:04    2:53 
                                                      50:56    51:26    51:57   53:02   54:34   55:39    56:25                                                           
                                                       3:11     0:30     0:31    1:05    1:32    1:05     0:46                                                           
    11    5178 MARIA ERNESTINA               56:46     7:13     9:32    15:42   16:59   19:19   21:25    22:30   24:50   29:05    32:10   40:53    42:56   44:40   47:14 
               (080) TST                               7:13     2:19     6:10    1:17    2:20    2:06     1:05    2:20    4:15     3:05    8:43     2:03    1:44    2:34 
                                                      50:33    51:13    51:48   52:55   54:36   55:56    56:46                                                           
                                                       3:19     0:40     0:35    1:07    1:41    1:20     0:50                                                           
    12    5065 SANDRA MESTRE                 56:48     3:01     4:36     9:13   10:19   13:22   15:10    16:10   17:48   20:59    33:27   41:21    43:32   45:39   48:21 
               (003) CIMO                              3:01     1:35     4:37    1:06    3:03    1:48     1:00    1:38    3:11    12:28    7:54     2:11    2:07    2:42 
                                                      51:36    52:09    52:34   54:00   55:08   56:14    56:48                                                           
                                                       3:15     0:33     0:25    1:26    1:08    1:06     0:34                                                           
    13    5163 ANNE VAN DOORN                58:06     2:52     4:27     9:05   10:26   13:06   15:15    17:00   19:02   24:38    27:49   39:40    42:06   43:41   46:23 
               (090) ADFA                              2:52     1:35     4:38    1:21    2:40    2:09     1:45    2:02    5:36     3:11   11:51     2:26    1:35    2:42 
                                                      51:55    52:36    53:21   54:17   55:59   57:26    58:06                                                           
                                                       5:32     0:41     0:45    0:56    1:42    1:27     0:40                                                           
    14    5474 JANDIRA PERES               1:07:24     4:02     6:14    12:25   14:21   17:47   20:46    22:30   25:22   28:53    33:28   45:23    48:49   51:25   54:53 
               (070) COC                               4:02     2:12     6:11    1:56    3:26    2:59     1:44    2:52    3:31     4:35   11:55     3:26    2:36    3:28 
                                                      59:22  1:00:16  1:00:49 1:02:37 1:04:57 1:06:29  1:07:24                                                           
                                                       4:29     0:54     0:33    1:48    2:20    1:32     0:55                                                           
    15    5379 ALEXANDRA SOUSA             1:11:28     2:49     7:25    14:41   16:43   19:48   22:23    23:27   26:47   39:34    43:43   53:49    56:34   58:25 1:00:57 
               (062) CAMadeira                         2:49     4:36     7:16    2:02    3:05    2:35     1:04    3:20   12:47     4:09   10:06     2:45    1:51    2:32 
                                                    1:04:09  1:06:02  1:06:25 1:07:35 1:09:48 1:10:42  1:11:28                                                           
                                                       3:12     1:53     0:23    1:10    2:13    0:54     0:46                                                           
    16    5644 CARLA PINTO                 1:12:43     8:05     9:57    15:28   18:51   21:26   23:36    24:42   27:27   40:16    44:01   55:00    57:25   59:41 1:03:31 
               (002) AA MAFRA                          8:05     1:52     5:31    3:23    2:35    2:10     1:06    2:45   12:49     3:45   10:59     2:25    2:16    3:50 
                                                    1:07:30  1:08:01  1:08:27 1:09:42 1:10:57 1:12:02  1:12:43         1:09:02                                           
                                                       3:59     0:31     0:26    1:15    1:15    1:05     0:41            *150                                           
    17    5017 ANA SILVA                   1:17:43     3:53     6:13    14:36   16:27   20:09   28:12    31:00   34:51   38:03    42:26   55:56    58:56 1:01:19 1:04:47 
               (116) SSMGERAL                          3:53     2:20     8:23    1:51    3:42    8:03     2:48    3:51    3:12     4:23   13:30     3:00    2:23    3:28 
                                                    1:09:17  1:10:13  1:10:46 1:12:12 1:14:06 1:16:22  1:17:43                                                           
                                                       4:30     0:56     0:33    1:26    1:54    2:16     1:21                                                           
    18    5386 SOFIA GOMES                 1:18:08    10:12    11:51    18:54   21:56   28:27   32:03    33:12   39:36   43:23    48:37 1:01:52  1:04:01 1:07:11 1:10:06 
               (119) ORIMARAO                         10:12     1:39     7:03    3:02    6:31    3:36     1:09    6:24    3:47     5:14   13:15     2:09    3:10    2:55 
                                                    1:12:59  1:13:31  1:14:05 1:15:18 1:16:30 1:17:28  1:18:08                                                           
                                                       2:53     0:32     0:34    1:13    1:12    0:58     0:40                                                           
    19    5032 SILVIA DELGADO              1:18:29     4:20     7:48    15:46   18:31   23:40   28:45    30:52   34:51   43:28    50:27 1:01:18  1:04:38 1:06:26 1:09:13 
               (039) CP TELECOM                        4:20     3:28     7:58    2:45    5:09    5:05     2:07    3:59    8:37     6:59   10:51     3:20    1:48    2:47 
                                                    1:12:46  1:13:33  1:14:15 1:15:17 1:16:53 1:17:47  1:18:29                                                           
                                                       3:33     0:47     0:42    1:02    1:36    0:54     0:42                                                           
    20    5034 ANA CLAUDIA                 1:23:52    14:07    16:34    22:11   24:27   27:37   30:36    33:27   36:11   40:45    45:23   59:52  1:03:21 1:05:43 1:08:59 
               (039) CP TELECOM                       14:07     2:27     5:37    2:16    3:10    2:59     2:51    2:44    4:34     4:38   14:29     3:29    2:22    3:16 
                                                    1:14:10  1:14:59  1:15:43 1:17:14 1:21:32 1:23:05  1:23:52                                                           
                                                       5:11     0:49     0:44    1:31    4:18    1:33     0:47                                                           
    21    5306 OLGA PIRROLAS               1:27:26     4:34     7:07    14:46   17:48   22:24   24:33    25:38   28:08   37:22    44:22   57:38  1:00:14 1:03:31 1:06:51 
               (092) Lebres/DE-Palmela                 4:34     2:33     7:39    3:02    4:36    2:09     1:05    2:30    9:14     7:00   13:16     2:36    3:17    3:20 
                                                    1:16:06  1:17:15  1:21:13 1:22:03 1:24:23 1:26:03  1:27:26         1:10:59  1:19:01                                  
                                                       9:15     1:09     3:58    0:50    2:20    1:40     1:23            *152     *151                                  
    22    5320 JOANA PAULA                 1:33:14     3:20     7:41    14:15   16:15   19:13   22:57    24:06   30:14   36:01  1:06:30 1:14:23  1:17:05 1:18:53 1:22:00 
               (107) CAOS                              3:20     4:21     6:34    2:00    2:58    3:44     1:09    6:08    5:47    30:29    7:53     2:42    1:48    3:07 
                                                    1:26:43  1:28:59  1:29:23 1:30:37 1:31:45 1:32:36  1:33:14                                                           
                                                       4:43     2:16     0:24    1:14    1:08    0:51     0:38                                                           
    23    5571 MADELINA SIMOES             1:34:36     3:39     5:55    18:31   20:23   24:12   27:34    29:11   32:12   47:57    53:18 1:11:16  1:14:05 1:16:46 1:20:09 
               (007) ORI-ESTARREJA                     3:39     2:16    12:36    1:52    3:49    3:22     1:37    3:01   15:45     5:21   17:58     2:49    2:41    3:23 
                                                    1:24:25  1:26:02  1:26:34 1:28:11 1:31:32 1:33:40  1:34:36                                                           
                                                       4:16     1:37     0:32    1:37    3:21    2:08     0:56                                                           
    24    5362 MARGARETE BARROS            1:36:05     4:16     6:41    12:43   15:10   21:26   29:24    31:20   40:40   49:04    56:00 1:08:02  1:12:33 1:15:19 1:19:30 
               (015) DA RECARDAES                      4:16     2:25     6:02    2:27    6:16    7:58     1:56    9:20    8:24     6:56   12:02     4:31    2:46    4:11 
                                                    1:24:08  1:25:01  1:28:48 1:30:15 1:32:30 1:34:23  1:36:05                                                           
                                                       4:38     0:53     3:47    1:27    2:15    1:53     1:42                                                           
    25    5232 ALEXANDRA BENTO             1:37:46     3:42     6:19    27:30   29:39   33:39   43:45    45:12   47:40   51:38    56:23 1:14:20  1:17:10 1:19:48 1:23:11 
               (115) ATV                               3:42     2:37    21:11    2:09    4:00   10:06     1:27    2:28    3:58     4:45   17:57     2:50    2:38    3:23 
                                                    1:27:27  1:29:00  1:29:30 1:31:09 1:34:31 1:36:41  1:37:46                                                           
                                                       4:16     1:33     0:30    1:39    3:22    2:10     1:05                                                           



HE  (34)                             6.8 km  120 m   28 C                           
                                                     1(105)   2(108)   3(161)  4(156)  5(118)  6(117)   7(116)  8(122)  9(126)  10(158) 11(131)  12(132) 13(133) 14(136) 
                                                    15(139)  16(140)  17(141) 18(142) 19(143) 20(144)  21(146) 22(148) 23(153)  24(162) 25(150)  26(151) 27(152) 28(200) 
                                                          F                                                                                                              

     1    5102 TIAGO AIRES                   37:16     2:24     3:38     4:18    5:54    7:13    7:42     8:14    9:37   11:50    13:30   16:15    17:45   19:26   20:47 
               (094) CPOC                              2:24     1:14     0:40    1:36    1:19    0:29     0:32    1:23    2:13     1:40    2:45     1:30    1:41    1:21 
                                                      22:59    24:08    25:47   26:55   28:27   29:49    30:33   32:31   34:16    34:35   35:05    35:25   36:10   36:48 
                                                       2:12     1:09     1:39    1:08    1:32    1:22     0:44    1:58    1:45     0:19    0:30     0:20    0:45    0:38 
                                                      37:16                                                                                                              
                                                       0:28                                                                                                              
     2    5143 PEDRO NOGUEIRA                38:50     2:29     3:47     4:29    6:10    7:35    8:06     8:38   10:05   12:19    14:20   16:50    18:11   19:48   21:33 
               (090) ADFA                              2:29     1:18     0:42    1:41    1:25    0:31     0:32    1:27    2:14     2:01    2:30     1:21    1:37    1:45 
                                                      23:43    24:53    26:35   27:42   29:28   30:55    31:40   33:30   35:35    35:58   36:31    36:52   37:38   38:20 
                                                       2:10     1:10     1:42    1:07    1:46    1:27     0:45    1:50    2:05     0:23    0:33     0:21    0:46    0:42 
                                                      38:50                                                                                                              
                                                       0:30                                                                                                              
     3    5587 Javier Gómez Prada            38:52     2:39     3:57     4:41    6:21    7:45    8:15     8:46   10:21   12:40    14:41   17:00    18:50   20:50   22:19 
               54 Sel. España                          2:39     1:18     0:44    1:40    1:24    0:30     0:31    1:35    2:19     2:01    2:19     1:50    2:00    1:29 
                                                      24:26    25:35    27:16   28:23   29:53   31:13    31:58   33:51   35:31    35:49   36:26    36:47   37:40   38:21 
                                                       2:07     1:09     1:41    1:07    1:30    1:20     0:45    1:53    1:40     0:18    0:37     0:21    0:53    0:41 
                                                      38:52                                                                                                              
                                                       0:31                                                                                                              
     4    5493 JOAQUIM SOUSA                 39:19     2:37     3:56     4:45    6:25    7:48    8:21     8:55   10:44   13:14    15:12   17:57    19:02   20:57   22:40 
               (070) COC                               2:37     1:19     0:49    1:40    1:23    0:33     0:34    1:49    2:30     1:58    2:45     1:05    1:55    1:43 
                                                      24:45    25:57    27:29   28:42   30:15   31:42    32:23   34:12   36:11    36:34   37:03    37:23   38:10   38:50 
                                                       2:05     1:12     1:32    1:13    1:33    1:27     0:41    1:49    1:59     0:23    0:29     0:20    0:47    0:40 
                                                      39:19                                                                                                              
                                                       0:29                                                                                                              
     5    5144 SANTOS SOUSA                  39:26     2:29     3:51     4:39    6:22    7:48    8:20     8:52   10:37   13:02    15:27   17:51    19:07   20:43   22:03 
               (090) ADFA                              2:29     1:22     0:48    1:43    1:26    0:32     0:32    1:45    2:25     2:25    2:24     1:16    1:36    1:20 
                                                      24:17    25:35    27:18   28:35   30:13   31:38    32:22   34:21   36:12    36:31   37:05    37:27   38:18   38:58 
                                                       2:14     1:18     1:43    1:17    1:38    1:25     0:44    1:59    1:51     0:19    0:34     0:22    0:51    0:40 
                                                      39:26                                                                                                              
                                                       0:28                                                                                                              
     6    5142 MARCO POVOA                   41:12     2:31     4:12     4:59    6:42    8:15    8:47     9:18   10:48   15:06    18:19   20:28    21:50   23:34   24:55 
               (090) ADFA                              2:31     1:41     0:47    1:43    1:33    0:32     0:31    1:30    4:18     3:13    2:09     1:22    1:44    1:21 
                                                      27:01    28:11    29:53   31:04   32:35   33:53    34:33   36:22   38:05    38:25   38:57    39:18   40:03   40:41 
                                                       2:06     1:10     1:42    1:11    1:31    1:18     0:40    1:49    1:43     0:20    0:32     0:21    0:45    0:38 
                                                      41:12                                                                                                              
                                                       0:31                                                                                                              
     7    5195 PAULO FRANCO                  41:27     2:27     3:54     4:51    6:31    7:59    8:29     8:59   10:35   12:58    15:04   17:21    19:15   21:42   23:13 
               (002) AA MAFRA                          2:27     1:27     0:57    1:40    1:28    0:30     0:30    1:36    2:23     2:06    2:17     1:54    2:27    1:31 
                                                      25:36    26:53    28:38   29:55   31:39   33:09    33:55   36:01   37:54    38:16   38:53    39:18   40:07   40:53 
                                                       2:23     1:17     1:45    1:17    1:44    1:30     0:46    2:06    1:53     0:22    0:37     0:25    0:49    0:46 
                                                      41:27                                                                                                              
                                                       0:34                                                                                                              
     8    5054 ALBERTO BRANCO                41:39     2:34     3:58     4:46    6:35    8:17    8:58     9:30   11:48   14:46    16:44   19:25    20:44   22:25   23:56 
               (005) CP ARMADA                         2:34     1:24     0:48    1:49    1:42    0:41     0:32    2:18    2:58     1:58    2:41     1:19    1:41    1:31 
                                                      26:13    27:40    29:21   30:37   32:12   33:39    34:27   36:22   38:20    38:39   39:14    39:37   40:31   41:12 
                                                       2:17     1:27     1:41    1:16    1:35    1:27     0:48    1:55    1:58     0:19    0:35     0:23    0:54    0:41 
                                                      41:39                                                                                                              
                                                       0:27                                                                                                              
     9    5370 SIDONIO FREITAS               42:51     2:39     4:01     4:46    6:24    7:54    8:27     8:58   11:23   14:27    17:05   19:46    21:18   23:07   24:51 
               (073) CMO FUNCHAL                       2:39     1:22     0:45    1:38    1:30    0:33     0:31    2:25    3:04     2:38    2:41     1:32    1:49    1:44 
                                                      27:20    28:41    30:30   31:48   33:29   35:01    35:48   37:53   39:42    40:00   40:32    40:53   41:40   42:23 
                                                       2:29     1:21     1:49    1:18    1:41    1:32     0:47    2:05    1:49     0:18    0:32     0:21    0:47    0:43 
                                                      42:51                                                                                                              
                                                       0:28                                                                                                              
    10    5094 MIGUEL MORAIS                 43:03     2:27     6:11     7:00    8:42   10:19   10:53    11:22   13:08   15:26    17:59   21:09    22:25   24:13   25:37 
               (094) CPOC                              2:27     3:44     0:49    1:42    1:37    0:34     0:29    1:46    2:18     2:33    3:10     1:16    1:48    1:24 
                                                      27:48    29:00    30:47   32:01   33:43   35:11    35:55   37:52   39:47    40:08   40:43    41:04   41:53   42:34 
                                                       2:11     1:12     1:47    1:14    1:42    1:28     0:44    1:57    1:55     0:21    0:35     0:21    0:49    0:41 
                                                      43:03                                                                                                              
                                                       0:29                                                                                                              
    11    5588 Ismael Jiménez Jiménez        43:52     2:44     4:02     4:48    6:29    7:59    8:31     9:08   11:12   13:45    16:23   19:56    21:23   23:18   24:45 
               54 Sel. España                          2:44     1:18     0:46    1:41    1:30    0:32     0:37    2:04    2:33     2:38    3:33     1:27    1:55    1:27 
                                                      27:04    28:25    30:09   31:22   33:00   34:26    36:16   38:11   40:15    40:49   41:22    41:44   42:32   43:24 
                                                       2:19     1:21     1:44    1:13    1:38    1:26     1:50    1:55    2:04     0:34    0:33     0:22    0:48    0:52 
                                                      43:52                                                                                                              
                                                       0:28                                                                                                              
    12    5072 ALEXANDRE ALVAREZ             44:21     2:13     3:24     4:09    5:42    6:57    7:25     7:53    9:28   12:39    15:01   17:32    19:42   21:11   28:23 
               (094) CPOC                              2:13     1:11     0:45    1:33    1:15    0:28     0:28    1:35    3:11     2:22    2:31     2:10    1:29    7:12 
                                                      30:21    31:24    33:04   34:09   35:42   37:01    37:42   39:27   41:07    41:27   42:05    42:27   43:14   43:58 
                                                       1:58     1:03     1:40    1:05    1:33    1:19     0:41    1:45    1:40     0:20    0:38     0:22    0:47    0:44 
                                                      44:21                                                                                                              
                                                       0:23                                                                                                              
    13    5325 JOAO ESTEVES                  44:28     2:55     5:15     6:03    7:42    9:26    9:59    10:34   13:00   15:58    18:14   21:17    22:52   25:29   27:00 
               (107) CAOS                              2:55     2:20     0:48    1:39    1:44    0:33     0:35    2:26    2:58     2:16    3:03     1:35    2:37    1:31 
                                                      29:23    30:37    32:17   33:25   35:00   36:34    37:18   39:18   41:10    41:31   42:05    42:26   43:16   43:57 
                                                       2:23     1:14     1:40    1:08    1:35    1:34     0:44    2:00    1:52     0:21    0:34     0:21    0:50    0:41 
                                                      44:28                                                                                                              
                                                       0:31                                                                                                              
    14    5494 CELSO MOITEIRO                44:33     2:14     3:37     4:29    6:22    7:57    8:34     9:06   10:49   13:25    15:52   18:40    20:23   21:54   23:40 
               (070) COC                               2:14     1:23     0:52    1:53    1:35    0:37     0:32    1:43    2:36     2:27    2:48     1:43    1:31    1:46 
                                                      28:57    30:08    31:39   32:48   34:19   35:42    36:23   38:24   40:31    40:54   41:33    41:54   42:48   44:03 
                                                       5:17     1:11     1:31    1:09    1:31    1:23     0:41    2:01    2:07     0:23    0:39     0:21    0:54    1:15 
                                                      44:33                                                                                                              
                                                       0:30                                                                                                              
    15    5225 MARCO MARTINS                 44:49     2:34     4:20     5:06    6:52    8:20    8:58     9:34   11:42   14:14    16:24   19:50    21:08   22:59   24:26 
               (115) ATV                               2:34     1:46     0:46    1:46    1:28    0:38     0:36    2:08    2:32     2:10    3:26     1:18    1:51    1:27 
                                                      27:00    28:21    30:22   31:48   33:39   35:20    36:12   38:38   40:57    41:19   41:58    42:24   43:25   44:15 
                                                       2:34     1:21     2:01    1:26    1:51    1:41     0:52    2:26    2:19     0:22    0:39     0:26    1:01    0:50 
                                                      44:49                                                                                                              
                                                       0:34                                                                                                              
    16    5495 DANIEL MARQUES                47:32     2:49     4:18     5:15    7:16    9:09    9:48    10:26   13:17   17:46    20:09   22:54    24:20   26:04   28:55 
               (070) COC                               2:49     1:29     0:57    2:01    1:53    0:39     0:38    2:51    4:29     2:23    2:45     1:26    1:44    2:51 
                                                      31:21    32:39    34:24   35:50   37:39   39:08    39:53   41:53   43:48    44:13   44:51    45:19   46:20   47:03 
                                                       2:26     1:18     1:45    1:26    1:49    1:29     0:45    2:00    1:55     0:25    0:38     0:28    1:01    0:43 
                                                      47:32                                                                                                              
                                                       0:29                                                                                                              
    17    5219 LUIS SERGIO                   47:35     2:59     4:47     5:40    8:06   10:12   10:54    11:39   13:50   16:40    19:01   22:19    23:40   25:34   27:19 
               (115) ATV                               2:59     1:48     0:53    2:26    2:06    0:42     0:45    2:11    2:50     2:21    3:18     1:21    1:54    1:45 
                                                      29:58    31:20    33:31   34:56   36:53   38:34    39:31   42:04   44:04    44:25   45:01    45:25   46:15   47:03 
                                                       2:39     1:22     2:11    1:25    1:57    1:41     0:57    2:33    2:00     0:21    0:36     0:24    0:50    0:48 
                                                      47:35                                                                                                              
                                                       0:32                                                                                                              
    18    5407 LUIS LEITE                    49:20     2:49     4:36     5:36    7:27    9:21   10:00    10:43   12:55   15:33    18:54   21:37    23:22   25:14   26:58 
               (052) GD4C                              2:49     1:47     1:00    1:51    1:54    0:39     0:43    2:12    2:38     3:21    2:43     1:45    1:52    1:44 
                                                      29:47    31:18    33:24   34:49   36:44   38:34    39:26   41:59   44:59    45:27   46:11    47:08   48:02   48:56 
                                                       2:49     1:31     2:06    1:25    1:55    1:50     0:52    2:33    3:00     0:28    0:44     0:57    0:54    0:54 
                                                      49:20                                                                                                              
                                                       0:24                                                                                                              
    19    5406 JOSE OLIVEIRA                 50:22     5:00     6:34     7:31    9:36   11:10   11:50    12:26   16:54   19:41    22:10   25:26    26:44   28:34   30:03 
               (052) GD4C                              5:00     1:34     0:57    2:05    1:34    0:40     0:36    4:28    2:47     2:29    3:16     1:18    1:50    1:29 
                                                      33:08    34:27    36:24   37:50   39:47   41:23    42:14   44:35   47:00    47:25   47:59    48:22   49:08   49:49 
                                                       3:05     1:19     1:57    1:26    1:57    1:36     0:51    2:21    2:25     0:25    0:34     0:23    0:46    0:41 
                                                      50:22                                                                                                              
                                                       0:33                                                                                                              
    20    5329 EMANUEL GUERREIRO             50:54     2:29     4:00     4:53    6:47    9:40   10:13    10:54   13:33   16:31    19:35   23:31    25:01   27:00   28:29 
               (107) CAOS                              2:29     1:31     0:53    1:54    2:53    0:33     0:41    2:39    2:58     3:04    3:56     1:30    1:59    1:29 
                                                      31:01    32:27    34:35   36:09   38:12   40:03    42:13   44:39   46:59    47:25   48:04    48:29   49:33   50:22 
                                                       2:32     1:26     2:08    1:34    2:03    1:51     2:10    2:26    2:20     0:26    0:39     0:25    1:04    0:49 
                                                      50:54                                                                                                              
                                                       0:32                                                                                                              
    21    5623 JORGE SANTOS                  51:28     2:39     4:01     4:51    6:37    8:10    9:01     9:36   12:30   15:23    21:30   25:38    27:11   29:08   31:18 
               (002) AA MAFRA                          2:39     1:22     0:50    1:46    1:33    0:51     0:35    2:54    2:53     6:07    4:08     1:33    1:57    2:10 
                                                      33:50    35:19    37:27   38:52   40:48   42:27    43:16   45:33   47:53    48:13   48:56    49:21   50:13   50:56 
                                                       2:32     1:29     2:08    1:25    1:56    1:39     0:49    2:17    2:20     0:20    0:43     0:25    0:52    0:43 
                                                      51:28                                                                                                              
                                                       0:32                                                                                                              
    22    5365 FAUSTO FERREIRA               51:31     3:18     4:53     5:58    8:25   10:04   10:36    11:10   14:17   17:45    19:48   24:45    26:24   28:20   31:28 
               (015) DA RECARDAES                      3:18     1:35     1:05    2:27    1:39    0:32     0:34    3:07    3:28     2:03    4:57     1:39    1:56    3:08 
                                                      33:51    35:17    37:26   38:48   40:39   42:15    43:05   45:22   47:34    47:57   48:36    49:01   49:57   50:52 
                                                       2:23     1:26     2:09    1:22    1:51    1:36     0:50    2:17    2:12     0:23    0:39     0:25    0:56    0:55 
                                                      51:31                                                                                                              
                                                       0:39                                                                                                              
    23    5317 PAULO PIRES SILVEIRO          51:45     2:57     4:27     5:22    7:47   11:29   12:02    12:58   15:05   18:50    21:41   24:28    27:12   29:41   31:23 
               (107) CAOS                              2:57     1:30     0:55    2:25    3:42    0:33     0:56    2:07    3:45     2:51    2:47     2:44    2:29    1:42 
                                                      33:54    35:13    37:09   38:26   40:16   41:51    42:44   45:06   47:25    47:48   48:56    49:21   50:25   51:19 
                                                       2:31     1:19     1:56    1:17    1:50    1:35     0:53    2:22    2:19     0:23    1:08     0:25    1:04    0:54 
                                                      51:45                                                                                                              
                                                       0:26                                                                                                              
    24    5535 SERGIO MATOS                  52:38     2:26     5:43     6:53   12:42   14:22   14:58    15:33   19:47   22:34    24:56   28:24    30:05   31:43   33:21 
               (007) ORI-ESTARREJA                     2:26     3:17     1:10    5:49    1:40    0:36     0:35    4:14    2:47     2:22    3:28     1:41    1:38    1:38 
                                                      35:56    37:10    38:56   40:15   41:54   43:24    44:11   46:17   49:10    49:46   50:20    50:45   51:34   52:14 
                                                       2:35     1:14     1:46    1:19    1:39    1:30     0:47    2:06    2:53     0:36    0:34     0:25    0:49    0:40 
                                                      52:38                                                                                                              
                                                       0:24                                                                                                              
    25    5499 LUIS TENREIRO                 52:53     2:56     5:28     6:24    9:36   11:11   11:48    13:07   14:48   17:32    20:11   23:39    25:06   26:46   28:08 
               (070) COC                               2:56     2:32     0:56    3:12    1:35    0:37     1:19    1:41    2:44     2:39    3:28     1:27    1:40    1:22 
                                                      30:24    31:39    33:27   34:46   36:24   37:50    38:35   40:35   45:26    45:46   49:13    49:37   50:38    0.00 
                                                       2:16     1:15     1:48    1:19    1:38    1:26     0:45    2:00    4:51     0:20    3:27     0:24    1:01         
                                                      52:53             42:26   45:05   46:48                                                                            
                                                       2:15              *152    *162    *151                                                                            
    26    5313 NUNO PEDRO                    53:04     3:24     5:39     6:33    8:29   10:12   10:53    11:27   13:59   18:36    22:25   27:12    29:22   31:20   33:03 
               (107) CAOS                              3:24     2:15     0:54    1:56    1:43    0:41     0:34    2:32    4:37     3:49    4:47     2:10    1:58    1:43 
                                                      35:30    37:08    39:02   40:29   42:22   44:05    44:52   47:26   49:29    49:52   50:32    50:58   51:50   52:38 
                                                       2:27     1:38     1:54    1:27    1:53    1:43     0:47    2:34    2:03     0:23    0:40     0:26    0:52    0:48 
                                                      53:04                                                                                                              
                                                       0:26                                                                                                              
    27    5088 JOSE DOMINGOS                 54:30     4:53     6:24     7:15    9:17   10:48   11:20    11:51   13:23   15:56    19:08   22:54    24:43   26:49   28:57 
               (094) CPOC                              4:53     1:31     0:51    2:02    1:31    0:32     0:31    1:32    2:33     3:12    3:46     1:49    2:06    2:08 
                                                      35:27    36:51    38:47   40:12   42:40   44:19    45:21   47:45   50:20    50:46   51:30    51:59   53:12   54:00 
                                                       6:30     1:24     1:56    1:25    2:28    1:39     1:02    2:24    2:35     0:26    0:44     0:29    1:13    0:48 
                                                      54:30                                                                                                              
                                                       0:30                                                                                                              
    28    5534 RUI MORAIS                    55:43     3:05     5:15     6:13    8:30   10:49   11:27    12:06   13:56   16:57    20:20   23:00    24:40   26:43   32:42 
               (007) ORI-ESTARREJA                     3:05     2:10     0:58    2:17    2:19    0:38     0:39    1:50    3:01     3:23    2:40     1:40    2:03    5:59 
                                                      35:30    37:02    39:13   40:45   42:54   44:42    45:37   48:26   51:07    51:41   52:36    53:06   54:06   54:59 
                                                       2:48     1:32     2:11    1:32    2:09    1:48     0:55    2:49    2:41     0:34    0:55     0:30    1:00    0:53 
                                                      55:43                                                                                                              
                                                       0:44                                                                                                              
    29    5068 DUARTE LOPES                1:01:20     3:18     5:17     6:03    8:07   10:00   10:42    11:24   13:32   17:03    20:15   23:33    32:39   34:56   38:56 
               (003) CIMO                              3:18     1:59     0:46    2:04    1:53    0:42     0:42    2:08    3:31     3:12    3:18     9:06    2:17    4:00 
                                                      41:54    43:23    45:08   46:25   48:25   50:09    51:01   53:36   57:03    57:41   58:31    58:53 1:00:02 1:00:45 
                                                       2:58     1:29     1:45    1:17    2:00    1:44     0:52    2:35    3:27     0:38    0:50     0:22    1:09    0:43 
                                                    1:01:20                                                                                                              
                                                       0:35                                                                                                              
    30    5376 ANTONIO OLIVAL              1:13:42     4:25     8:49    12:11   14:27   16:45   17:23    17:59   19:48   22:35    25:13   28:41    32:46   35:39   42:28 
               (062) CAMadeira                         4:25     4:24     3:22    2:16    2:18    0:38     0:36    1:49    2:47     2:38    3:28     4:05    2:53    6:49 
                                                      46:30    48:53    52:00   54:15   57:13   59:55  1:01:10 1:04:34 1:07:45  1:08:34 1:09:25  1:10:02 1:11:36 1:12:52 
                                                       4:02     2:23     3:07    2:15    2:58    2:42     1:15    3:24    3:11     0:49    0:51     0:37    1:34    1:16 
                                                    1:13:42                                                                                                              
                                                       0:50                                                                                                              
    31    5439 MARIO SILVEIRA              1:16:24     2:46     4:30    12:56   14:43   16:58   17:37    18:17   24:07   28:13    34:43   44:46    46:35   49:32   52:05 
               (104) Ass 20Km de Almeir                2:46     1:44     8:26    1:47    2:15    0:39     0:40    5:50    4:06     6:30   10:03     1:49    2:57    2:33 
                                                      55:29    57:19    59:20 1:01:24 1:03:21 1:05:09  1:06:14 1:08:55 1:11:50  1:12:19 1:13:08  1:13:39 1:14:42 1:15:39 
                                                       3:24     1:50     2:01    2:04    1:57    1:48     1:05    2:41    2:55     0:29    0:49     0:31    1:03    0:57 
                                                    1:16:24                                                                                                              
                                                       0:45                                                                                                              
    32    5174 VASCO RODRIGUES             1:24:36     3:19    11:50    17:34   19:54   22:05   23:18    23:54   27:00   30:13    34:16   42:30    44:51   47:42   49:42 
               (113) APCA                              3:19     8:31     5:44    2:20    2:11    1:13     0:36    3:06    3:13     4:03    8:14     2:21    2:51    2:00 
                                                    1:02:51  1:04:57  1:07:25 1:09:16 1:11:26 1:13:32  1:14:31 1:17:18 1:19:46  1:20:14 1:21:04  1:21:37 1:22:50 1:23:50 
                                                      13:09     2:06     2:28    1:51    2:10    2:06     0:59    2:47    2:28     0:28    0:50     0:33    1:13    1:00 
                                                    1:24:36                                                                                                              
                                                       0:46                                                                                                              

          5533 JOAO AMORIM                      mp     3:17     5:40     6:31    8:35   10:13   10:54    11:33   13:16   16:16    19:28   22:51    24:10   25:58   27:23 
               (007) ORI-ESTARREJA                     3:17     2:23     0:51    2:04    1:38    0:41     0:39    1:43    3:00     3:12    3:23     1:19    1:48    1:25 
                                                      29:39    31:04    32:49   34:10   35:53   37:24    -----   40:31   42:31    42:55   43:33    43:58   45:11   46:01 
                                                       2:16     1:25     1:45    1:21    1:43    1:31             3:07    2:00     0:24    0:38     0:25    1:13    0:50 
                                                      46:33             39:07                                                                                            
                                                       0:32              *164                                                                                            
          5562 FILIPE GONCALVES                 mp     3:32     5:19     6:22    8:39   10:37   11:12    11:47   14:02   33:09    -----   -----    -----   -----   ----- 
               (007) ORI-ESTARREJA                     3:32     1:47     1:03    2:17    1:58    0:35     0:35    2:15   19:07                                           
                                                      -----    -----    -----   -----   -----   -----    -----   -----   -----    -----   -----    -----   -----   ----- 
                                                                                                                                                                         
                                                                                                                                                                         
                                                                                                                                                                         



H21A  (20)                           6.1 km  95 m   25 C                            
                                                     1(101)   2(109)   3(108)  4(110)  5(114)  6(118)   7(116)  8(163)  9(123)  10(129) 11(126)  12(158) 13(135) 14(138) 
                                                    15(139)  16(142)  17(144) 18(147) 19(148) 20(153)  21(162) 22(150) 23(151)  24(152) 25(200)        F                 

     1    5201 PAULO VIEIRA                  41:53     1:42     3:57     4:53    6:19   11:13   12:19    14:12   15:26   16:21    18:32   21:09    24:24   26:48   27:33 
               (002) AA MAFRA                          1:42     2:15     0:56    1:26    4:54    1:06     1:53    1:14    0:55     2:11    2:37     3:15    2:24    0:45 
                                                      29:08    31:42    34:00   35:01   36:27   38:32    38:55   39:33   39:56    40:43   41:24    41:53                 
                                                       1:35     2:34     2:18    1:01    1:26    2:05     0:23    0:38    0:23     0:47    0:41     0:29                 
     2    5175 LUIS NORONHA                  44:00     1:56     4:18     5:35    7:16    9:09   10:42    12:07   13:21   14:09    16:40   19:10    22:05   24:33   25:27 
               (113) APCA                              1:56     2:22     1:17    1:41    1:53    1:33     1:25    1:14    0:48     2:31    2:30     2:55    2:28    0:54 
                                                      27:13    30:00    32:37   33:48   35:24   38:10    38:43   39:30   39:54    42:37   43:26    44:00           41:00 
                                                       1:46     2:47     2:37    1:11    1:36    2:46     0:33    0:47    0:24     2:43    0:49     0:34            *153 
     3    5147 BAS BREMAN                    44:01     2:44     5:11     6:00    7:33   10:35   11:56    12:51   14:05   14:58    17:15   21:29    24:40   27:21   28:14 
               (090) ADFA                              2:44     2:27     0:49    1:33    3:02    1:21     0:55    1:14    0:53     2:17    4:14     3:11    2:41    0:53 
                                                      29:52    32:36    35:06   36:20   37:59   40:09    40:31   41:24   41:49    42:47   43:31    44:01                 
                                                       1:38     2:44     2:30    1:14    1:39    2:10     0:22    0:53    0:25     0:58    0:44     0:30                 
     4    5221 EDUARDO OLIVEIRA              45:26     2:02     5:11     6:12    7:59   10:40   12:04    13:04   14:53   16:10    18:31   20:55    23:24   26:04   27:12 
               (115) ATV                               2:02     3:09     1:01    1:47    2:41    1:24     1:00    1:49    1:17     2:21    2:24     2:29    2:40    1:08 
                                                      29:03    32:05    35:03   36:23   38:17   40:37    41:05   41:50   42:24    44:01   44:54    45:26                 
                                                       1:51     3:02     2:58    1:20    1:54    2:20     0:28    0:45    0:34     1:37    0:53     0:32                 
     5    5324 ARSENIO SANTOS                45:44     5:36     7:38     8:29    9:55   11:49   13:17    14:09   18:06   19:04    21:29   23:50    26:06   29:22   30:13 
               (107) CAOS                              5:36     2:02     0:51    1:26    1:54    1:28     0:52    3:57    0:58     2:25    2:21     2:16    3:16    0:51 
                                                      31:59    34:47    37:17   38:35   40:20   42:24    42:48   43:20   43:45    44:38   45:22    45:44                 
                                                       1:46     2:48     2:30    1:18    1:45    2:04     0:24    0:32    0:25     0:53    0:44     0:22                 
     6    5146 SERGIO CALDEIRA               46:13     2:03     4:42     5:37    7:09    9:01   11:04    12:28   13:39   14:39    17:11   19:41    21:50   28:41   29:34 
               (090) ADFA                              2:03     2:39     0:55    1:32    1:52    2:03     1:24    1:11    1:00     2:32    2:30     2:09    6:51    0:53 
                                                      31:17    34:06    36:47   37:56   39:46   41:51    42:12   43:11   43:36    44:49   45:39    46:13                 
                                                       1:43     2:49     2:41    1:09    1:50    2:05     0:21    0:59    0:25     1:13    0:50     0:34                 
     7    5084 FILIPE FARINHA                47:04     5:16     7:31     8:23   10:09   12:08   13:23    15:58   17:26   18:23    21:38   24:41    27:21   29:37   30:35 
               (094) CPOC                              5:16     2:15     0:52    1:46    1:59    1:15     2:35    1:28    0:57     3:15    3:03     2:40    2:16    0:58 
                                                      32:11    34:48    37:13   38:27   40:06   42:17    42:38   43:56   44:24    45:47   46:28    47:04                 
                                                       1:36     2:37     2:25    1:14    1:39    2:11     0:21    1:18    0:28     1:23    0:41     0:36                 
     8    5214 JORGE SIMOES                  47:05     2:07     4:37     5:36    7:37    9:52   11:15    12:41   13:58   14:58    17:53   20:10    23:02   26:38   27:43 
               (002) AA MAFRA                          2:07     2:30     0:59    2:01    2:15    1:23     1:26    1:17    1:00     2:55    2:17     2:52    3:36    1:05 
                                                      29:57    33:24    36:36   38:07   40:14   42:44    43:10   43:53   44:28    45:35   46:26    47:05                 
                                                       2:14     3:27     3:12    1:31    2:07    2:30     0:26    0:43    0:35     1:07    0:51     0:39                 
     9    5367 MARCO ALMEIDA                 49:10     1:53     5:14     6:07    8:06   10:13   11:44    12:55   14:07   15:12    18:17   21:05    24:18   26:43   27:48 
               (015) DA RECARDAES                      1:53     3:21     0:53    1:59    2:07    1:31     1:11    1:12    1:05     3:05    2:48     3:13    2:25    1:05 
                                                      30:07    33:57    37:41   39:12   41:42   44:19    44:46   45:55   46:26    47:32   48:30    49:10                 
                                                       2:19     3:50     3:44    1:31    2:30    2:37     0:27    1:09    0:31     1:06    0:58     0:40                 
    10    5051 NUNO CRUZ                     51:40     1:50     4:46     5:52    7:21    9:16   17:59    18:39   19:44   21:25    28:11   30:07    32:38   35:22   36:18 
               (005) CP ARMADA                         1:50     2:56     1:06    1:29    1:55    8:43     0:40    1:05    1:41     6:46    1:56     2:31    2:44    0:56 
                                                      38:02    40:59    43:22   44:33   46:07   47:54    48:13   48:49   49:19    50:31   51:11    51:40           10:35 
                                                       1:44     2:57     2:23    1:11    1:34    1:47     0:19    0:36    0:30     1:12    0:40     0:29            *116 
    11    5453 PAULO PEREIRA                 51:54     2:04     5:13     6:20    8:02   10:23   12:22    13:18   14:35   15:29    18:43   21:49    24:15   28:27   29:34 
               (102) .COM                              2:04     3:09     1:07    1:42    2:21    1:59     0:56    1:17    0:54     3:14    3:06     2:26    4:12    1:07 
                                                      32:00    35:47    39:26   41:26   43:56   46:54    47:24   48:16   48:49    50:10   51:12    51:54                 
                                                       2:26     3:47     3:39    2:00    2:30    2:58     0:30    0:52    0:33     1:21    1:02     0:42                 
    12    5211 NELSON NUNES                  51:59     2:03     4:37     5:45    7:48   10:10   11:32    12:35   17:12   18:14    22:03   24:36    27:59   31:06   32:04 
               (002) AA MAFRA                          2:03     2:34     1:08    2:03    2:22    1:22     1:03    4:37    1:02     3:49    2:33     3:23    3:07    0:58 
                                                      34:16    37:40    40:53   42:18   44:20   47:12    47:39   48:29   49:06    50:21   51:24    51:59                 
                                                       2:12     3:24     3:13    1:25    2:02    2:52     0:27    0:50    0:37     1:15    1:03     0:35                 
    13    5250 FREDERICO LEBRE               52:10     1:57     5:26     6:15    8:17   10:13   11:28    12:47   14:02   17:32    20:23   25:59    29:08   33:11   34:13 
               (054) NADA                              1:57     3:29     0:49    2:02    1:56    1:15     1:19    1:15    3:30     2:51    5:36     3:09    4:03    1:02 
                                                      36:18    39:34    42:24   43:39   45:31   48:14    48:37   49:28   49:57    50:51   51:39    52:10                 
                                                       2:05     3:16     2:50    1:15    1:52    2:43     0:23    0:51    0:29     0:54    0:48     0:31                 
    14    5063 JOAO FERREIRA                 54:05     1:46     4:19     5:22    7:28    9:28   10:55    11:53   13:53   14:49    17:12   19:31    31:20   33:46   34:47 
               (003) CIMO                              1:46     2:33     1:03    2:06    2:00    1:27     0:58    2:00    0:56     2:23    2:19    11:49    2:26    1:01 
                                                      36:53    40:06    43:04   44:33   46:53   49:23    49:57   50:53   51:23    52:27   53:25    54:05                 
                                                       2:06     3:13     2:58    1:29    2:20    2:30     0:34    0:56    0:30     1:04    0:58     0:40                 
    15    5424 RICARDO FERNANDES             54:29     2:21     5:24     6:34    8:30   11:00   12:35    15:44   17:28   18:50    22:38   25:29    28:51   32:52   33:54 
               (052) GD4C                              2:21     3:03     1:10    1:56    2:30    1:35     3:09    1:44    1:22     3:48    2:51     3:22    4:01    1:02 
                                                      36:22    39:50    43:11   44:40   47:03   50:06    50:32   51:29   51:56    53:01   53:56    54:29           13:20 
                                                       2:28     3:28     3:21    1:29    2:23    3:03     0:26    0:57    0:27     1:05    0:55     0:33            *117 
    16    5314 MILTON PAIS                   57:48     2:13     5:04     6:04    8:00   10:02   13:12    13:57   17:54   18:37    21:19   27:20    34:22   38:13   39:13 
               (107) CAOS                              2:13     2:51     1:00    1:56    2:02    3:10     0:45    3:57    0:43     2:42    6:01     7:02    3:51    1:00 
                                                      41:31    44:57    47:56   49:27   51:29   53:53    54:16   55:02   55:30    56:28   57:19    57:48           54:41 
                                                       2:18     3:26     2:59    1:31    2:02    2:24     0:23    0:46    0:28     0:58    0:51     0:29            *149 
    17    5222 JOAO OLIVEIRA               1:06:36     2:47     6:32     8:00    9:53   12:32   17:28    19:14   29:54   30:57    33:37   36:19    39:17   43:39   44:41 
               (115) ATV                               2:47     3:45     1:28    1:53    2:39    4:56     1:46   10:40    1:03     2:40    2:42     2:58    4:22    1:02 
                                                      47:04    50:59    54:38   56:16   58:54 1:01:44  1:02:22 1:03:20 1:03:53  1:04:57 1:05:57  1:06:36                 
                                                       2:23     3:55     3:39    1:38    2:38    2:50     0:38    0:58    0:33     1:04    1:00     0:39                 
    18    5373 PEDRO MEDEIROS              1:09:57     2:17     9:34    11:07   12:53   15:30   17:30    18:31   19:59   21:04    23:52   27:05    41:02   44:23   45:36 
               (073) CMO FUNCHAL                       2:17     7:17     1:33    1:46    2:37    2:00     1:01    1:28    1:05     2:48    3:13    13:57    3:21    1:13 
                                                      47:57    51:49    55:50   58:48 1:01:42 1:05:08  1:05:36 1:06:24 1:06:55  1:08:13 1:09:13  1:09:57            5:56 
                                                       2:21     3:52     4:01    2:58    2:54    3:26     0:28    0:48    0:31     1:18    1:00     0:44            *105 
    19    5568 HUGO PERES                  1:17:21     2:25     6:16     7:57   10:35   14:02   16:23    17:53   19:47   21:07    25:47   29:43    42:00   45:49   47:17 
               (007) ORI-ESTARREJA                     2:25     3:51     1:41    2:38    3:27    2:21     1:30    1:54    1:20     4:40    3:56    12:17    3:49    1:28 
                                                      50:30    55:30  1:03:18 1:05:23 1:08:26 1:12:15  1:12:45 1:13:40 1:14:09  1:15:38 1:16:41  1:17:21                 
                                                       3:13     5:00     7:48    2:05    3:03    3:49     0:30    0:55    0:29     1:29    1:03     0:40                 

          5425 OCTAVIO ANDRADE                  mp     3:09     5:33     6:26    8:01    9:49   10:56    11:45   12:54   14:09    16:34   19:14    21:28   23:49   24:44 
               (052) GD4C                              3:09     2:24     0:53    1:35    1:48    1:07     0:49    1:09    1:15     2:25    2:40     2:14    2:21    0:55 
                                                      26:26    29:15    31:50   -----   35:25   38:53    39:22   41:13   41:32    42:29   43:18    43:44           40:16 
                                                       1:42     2:49     2:35            3:35    3:28     0:29    1:51    0:19     0:57    0:49     0:26            *151 



H21B  (48)                           5.5 km  90 m   22 C                            
                                                     1(101)   2(107)   3(156)  4(157)  5(159)  6(160)   7(158)  8(135)  9(115)  10(136) 11(138)  12(140) 13(141) 14(142) 
                                                    15(145)  16(146)  17(153) 18(162) 19(150) 20(151)  21(152) 22(200)       F                                           

     1    5052 JOAO PERNA                    43:26     2:11     3:18     7:01   10:21   12:35   13:40    16:51   20:10   20:38    21:52   22:50    24:43   26:31   27:46 
               (005) CP ARMADA                         2:11     1:07     3:43    3:20    2:14    1:05     3:11    3:19    0:28     1:14    0:58     1:53    1:48    1:15 
                                                      34:22    35:16    39:32   39:57   40:39   41:07    42:10   42:57   43:26                                           
                                                       6:36     0:54     4:16    0:25    0:42    0:28     1:03    0:47    0:29                                           
     2    5035 NUNO PIRES                    45:47     2:05     3:19     7:58   11:06   13:39   14:41    16:50   20:44   21:20    22:58   24:09    26:52   29:19   31:00 
               (039) CP TELECOM                        2:05     1:14     4:39    3:08    2:33    1:02     2:09    3:54    0:36     1:38    1:11     2:43    2:27    1:41 
                                                      35:00    36:25    41:27   41:51   42:40   43:09    44:10   45:06   45:47                                           
                                                       4:00     1:25     5:02    0:24    0:49    0:29     1:01    0:56    0:41                                           
     3    5171 BRUNO SILVA                   46:12     2:09     3:05     7:05    9:53   18:47   19:48    21:56   25:53   26:27    28:05   28:58    31:14   33:03   34:26 
               (090) ADFA                              2:09     0:56     4:00    2:48    8:54    1:01     2:08    3:57    0:34     1:38    0:53     2:16    1:49    1:23 
                                                      37:48    38:56    42:43   43:04   43:41   44:03    44:54   45:45   46:12                                           
                                                       3:22     1:08     3:47    0:21    0:37    0:22     0:51    0:51    0:27                                           
     4    5458 RUI GOMES                     46:42     2:33     3:30     7:51   11:22   13:29   14:48    18:24   21:00   21:46    23:13   24:17    26:42   29:01   30:31 
               (102) .COM                              2:33     0:57     4:21    3:31    2:07    1:19     3:36    2:36    0:46     1:27    1:04     2:25    2:19    1:30 
                                                      34:43    35:52    41:45   42:23   43:42   44:08    45:21   46:13   46:42                                           
                                                       4:12     1:09     5:53    0:38    1:19    0:26     1:13    0:52    0:29                                           
     5    5646 ADELINO RUIVO                 46:46     2:20     3:40     9:51   13:04   15:11   16:25    18:26   21:46   22:42    24:08   25:12    27:46   30:16   32:07 
               (070) COC                               2:20     1:20     6:11    3:13    2:07    1:14     2:01    3:20    0:56     1:26    1:04     2:34    2:30    1:51 
                                                      36:08    37:31    42:34   42:56   43:45   44:15    45:23   46:16   46:46                                           
                                                       4:01     1:23     5:03    0:22    0:49    0:30     1:08    0:53    0:30                                           
     6    5012 DANIEL FERNANDES              47:19     3:21     4:23     8:40   13:00   15:50   17:11    19:36   22:18   23:39    25:15   26:30    28:47   31:09   32:50 
               (086) CACO                              3:21     1:02     4:17    4:20    2:50    1:21     2:25    2:42    1:21     1:36    1:15     2:17    2:22    1:41 
                                                      36:49    37:59    43:16   43:40   44:27   44:52    45:49   46:43   47:19                                           
                                                       3:59     1:10     5:17    0:24    0:47    0:25     0:57    0:54    0:36                                           
     7    5177 A F GOUVEIA                   47:33     2:33     3:42     9:51   13:16   15:38   16:44    21:22   24:28   25:07    26:46   27:55    30:00   32:20   33:41 
               (080) TST                               2:33     1:09     6:09    3:25    2:22    1:06     4:38    3:06    0:39     1:39    1:09     2:05    2:20    1:21 
                                                      37:29    38:42    43:26   43:56   44:38   45:06    46:12   47:02   47:33                                           
                                                       3:48     1:13     4:44    0:30    0:42    0:28     1:06    0:50    0:31                                           
     8    5444 NUNO EVANGELISTA              49:11     2:14     3:08    11:09   13:34   15:13   16:32    20:04   23:48   25:09    28:15   29:05    31:55   34:02   35:27 
               (104) Ass 20Km de Almeir                2:14     0:54     8:01    2:25    1:39    1:19     3:32    3:44    1:21     3:06    0:50     2:50    2:07    1:25 
                                                      39:30    40:35    45:20   45:44   46:27   46:57    47:48   48:35   49:11                                           
                                                       4:03     1:05     4:45    0:24    0:43    0:30     0:51    0:47    0:36                                           
     9    5204 ANDRE EUSEBIO                 51:58     2:01     2:54     8:13   16:58   19:21   20:25    22:30   25:07   25:42    26:56   28:11    30:18   32:13   33:46 
               (002) AA MAFRA                          2:01     0:53     5:19    8:45    2:23    1:04     2:05    2:37    0:35     1:14    1:15     2:07    1:55    1:33 
                                                      41:44    42:45    48:06   48:31   49:18   49:47    50:43   51:28   51:58                                           
                                                       7:58     1:01     5:21    0:25    0:47    0:29     0:56    0:45    0:30                                           
    10    5563 IVAN SILVA                    52:16     2:36     3:24    12:35   15:38   17:59   19:13    21:16   28:37   29:08    31:04   32:13    34:32   36:36   38:01 
               (007) ORI-ESTARREJA                     2:36     0:48     9:11    3:03    2:21    1:14     2:03    7:21    0:31     1:56    1:09     2:19    2:04    1:25 
                                                      42:26    43:36    48:29   48:53   49:32   49:59    51:00   51:50   52:16                                           
                                                       4:25     1:10     4:53    0:24    0:39    0:27     1:01    0:50    0:26                                           
    11    5278 RICARDO VIEIRA                52:23     1:59     3:12     7:41   11:39   13:47   14:57    22:28   25:29   26:06    27:40   28:34    30:30   32:25   33:43 
               (127) GCF                               1:59     1:13     4:29    3:58    2:08    1:10     7:31    3:01    0:37     1:34    0:54     1:56    1:55    1:18 
                                                      40:42    41:39    48:09   48:32   49:21   50:00    50:55   51:50   52:23                                           
                                                       6:59     0:57     6:30    0:23    0:49    0:39     0:55    0:55    0:33                                           
    12    5351 DANIEL RAPOSO                 52:55     2:20     3:27     8:11   11:33   14:17   15:37    22:18   25:29   27:04    30:35   31:30    33:48   36:13   37:53 
               (128) COALA                             2:20     1:07     4:44    3:22    2:44    1:20     6:41    3:11    1:35     3:31    0:55     2:18    2:25    1:40 
                                                      42:11    43:28    48:38   49:00   49:41   50:13    51:30   52:22   52:55                                           
                                                       4:18     1:17     5:10    0:22    0:41    0:32     1:17    0:52    0:33                                           
    13    5435 ELIO MAGALHAES                53:13     2:19     3:38     9:15   12:37   15:29   16:53    21:53   26:22   27:05    28:49   30:03    32:18   34:52   36:36 
               (052) GD4C                              2:19     1:19     5:37    3:22    2:52    1:24     5:00    4:29    0:43     1:44    1:14     2:15    2:34    1:44 
                                                      40:56    42:25    48:12   48:48   49:47   50:25    51:37   52:44   53:13                                           
                                                       4:20     1:29     5:47    0:36    0:59    0:38     1:12    1:07    0:29                                           
    14    5374 PEDRO VIVEIROS                53:30     2:22     3:14     6:57   14:16   16:34   17:42    25:30   28:50   29:42    34:09   34:58    37:04   38:56   40:12 
               (073) CMO FUNCHAL                       2:22     0:52     3:43    7:19    2:18    1:08     7:48    3:20    0:52     4:27    0:49     2:06    1:52    1:16 
                                                      44:09    45:04    48:53   49:16   50:09   50:37    51:43   53:02   53:30                                           
                                                       3:57     0:55     3:49    0:23    0:53    0:28     1:06    1:19    0:28                                           
    15    5505 RICARDO OLIVEIRA              53:49     2:41     3:43     7:53   12:42   15:19   16:33    25:57   29:50   30:32    31:55   32:51    34:54   37:00   38:34 
               (070) COC                               2:41     1:02     4:10    4:49    2:37    1:14     9:24    3:53    0:42     1:23    0:56     2:03    2:06    1:34 
                                                      42:28    43:38    49:28   49:54   50:49   51:15    52:23   53:14   53:49                                           
                                                       3:54     1:10     5:50    0:26    0:55    0:26     1:08    0:51    0:35                                           
    16    5352 NUNO JOSE ALMEIDA             54:40     2:40     4:20     8:59   16:34   20:58   22:42    25:11   28:17   29:10    31:10   32:11    34:49   37:19   39:02 
               (128) COALA                             2:40     1:40     4:39    7:35    4:24    1:44     2:29    3:06    0:53     2:00    1:01     2:38    2:30    1:43 
                                                      43:27    44:47    50:21   50:52   51:51   52:17    53:27   54:13   54:40                                           
                                                       4:25     1:20     5:34    0:31    0:59    0:26     1:10    0:46    0:27                                           
    17    5270 HILARIO PINTO                 55:01     2:05     3:44     7:36   14:00   15:59   17:24    22:57   25:28   26:11    27:28   29:08    31:58   34:18   35:30 
               (127) GCF                               2:05     1:39     3:52    6:24    1:59    1:25     5:33    2:31    0:43     1:17    1:40     2:50    2:20    1:12 
                                                      44:26    45:26    50:23   50:47   52:03   52:30    53:42   54:34   55:01                                           
                                                       8:56     1:00     4:57    0:24    1:16    0:27     1:12    0:52    0:27                                           
    18    5564 RAUL SILVA                    55:32     2:55     4:10    12:12   18:14   20:58   22:56    25:30   29:03   29:48    31:47   32:44    35:09   37:47   39:29 
               (007) ORI-ESTARREJA                     2:55     1:15     8:02    6:02    2:44    1:58     2:34    3:33    0:45     1:59    0:57     2:25    2:38    1:42 
                                                      43:53    45:12    50:42   51:11   52:15   52:51    54:02   55:07   55:32                                           
                                                       4:24     1:19     5:30    0:29    1:04    0:36     1:11    1:05    0:25                                           
    19    5189 NUNO SOARES                   56:01     2:42     3:56    12:38   16:50   19:37   20:58    23:50   27:10   27:58    29:37   30:48    33:39   36:09   37:55 
               (035) CN ALVITO                         2:42     1:14     8:42    4:12    2:47    1:21     2:52    3:20    0:48     1:39    1:11     2:51    2:30    1:46 
                                                      42:17    43:45    49:37   50:06   51:02   51:31    52:36   55:09   56:01                                           
                                                       4:22     1:28     5:52    0:29    0:56    0:29     1:05    2:33    0:52                                           
    20    5441 MARIO MIRANDA                 56:45     2:58     4:19    15:05   18:07   26:07   27:29    31:46   34:42   35:19    36:45   37:47    40:02   42:07   43:36 
               (104) Ass 20Km de Almeir                2:58     1:21    10:46    3:02    8:00    1:22     4:17    2:56    0:37     1:26    1:02     2:15    2:05    1:29 
                                                      47:03    48:10    52:33   52:59   53:48   54:16    55:18   56:08   56:45                                           
                                                       3:27     1:07     4:23    0:26    0:49    0:28     1:02    0:50    0:37                                           
    21    5372 NUNO GONCALVES                57:05     2:51     4:01     9:25   16:41   20:51   22:09    25:00   29:49   30:15    32:19   33:25    35:46   37:45   39:08 
               (073) CMO FUNCHAL                       2:51     1:10     5:24    7:16    4:10    1:18     2:51    4:49    0:26     2:04    1:06     2:21    1:59    1:23 
                                                      42:29    43:33    49:20   51:28   52:06   52:32    55:38   56:37   57:05                                           
                                                       3:21     1:04     5:47    2:08    0:38    0:26     3:06    0:59    0:28                                           
    22    5347 LUIS MARQUES                  57:31     2:09     3:40    15:24   19:00   21:45   23:19    27:01   29:29   30:21    32:14   33:37    36:00   38:36   40:20 
               (093) CDA MARGEM SUL                    2:09     1:31    11:44    3:36    2:45    1:34     3:42    2:28    0:52     1:53    1:23     2:23    2:36    1:44 
                                                      44:52    46:12    53:10   53:50   54:30   54:55    56:13   56:59   57:31                                           
                                                       4:32     1:20     6:58    0:40    0:40    0:25     1:18    0:46    0:32                                           
    23    5073 ALVARO FERNANDES              57:59     6:33     7:36    13:54   17:27   20:26   22:05    25:26   29:23   30:14    32:21   33:38    36:35   39:09   40:48 
               (094) CPOC                              6:33     1:03     6:18    3:33    2:59    1:39     3:21    3:57    0:51     2:07    1:17     2:57    2:34    1:39 
                                                      45:35    46:51    52:57   53:26   54:15   54:46    56:20   57:17   57:59                                           
                                                       4:47     1:16     6:06    0:29    0:49    0:31     1:34    0:57    0:42                                           
    24    5540 PEDRO RUA                     58:21     2:58     4:13    10:59   15:38   18:10   19:29    21:47   24:58   25:57    27:49   29:06    32:19   35:21   37:18 
               (007) ORI-ESTARREJA                     2:58     1:15     6:46    4:39    2:32    1:19     2:18    3:11    0:59     1:52    1:17     3:13    3:02    1:57 
                                                      45:19    46:56    52:51   53:18   54:04   54:34    55:47   56:49   58:21                                           
                                                       8:01     1:37     5:55    0:27    0:46    0:30     1:13    1:02    1:32                                           
    25    5349 NUNO RIBEIRO                  59:01     4:13     5:18    10:21   17:29   20:58   22:30    27:54   30:35   31:15    33:33   36:40    39:06   41:37   43:18 
               (093) CDA MARGEM SUL                    4:13     1:05     5:03    7:08    3:29    1:32     5:24    2:41    0:40     2:18    3:07     2:26    2:31    1:41 
                                                      47:52    49:15    54:52   55:18   56:03   56:35    57:35   58:30   59:01                                           
                                                       4:34     1:23     5:37    0:26    0:45    0:32     1:00    0:55    0:31                                           
    26    5457 NELSON MOTA                 1:00:04     2:18     3:25     8:55   13:20   16:21   17:44    21:07   29:36   30:30    33:30   34:49    37:49   40:43   42:37 
               (102) .COM                              2:18     1:07     5:30    4:25    3:01    1:23     3:23    8:29    0:54     3:00    1:19     3:00    2:54    1:54 
                                                      47:41    49:04    54:58   55:25   56:30   56:59    58:26   59:26 1:00:04            55:50                          
                                                       5:04     1:23     5:54    0:27    1:05    0:29     1:27    1:00    0:38             *149                          
    27    5277 MIGUEL AZEVEDO              1:00:29     5:50     7:31    11:42   18:08   20:19   21:27    26:59   29:41   30:22    31:56   33:17    36:03   38:28   40:11 
               (127) GCF                               5:50     1:41     4:11    6:26    2:11    1:08     5:32    2:42    0:41     1:34    1:21     2:46    2:25    1:43 
                                                      48:37    49:49    55:54   56:21   57:09   57:38    58:41   59:54 1:00:29                                           
                                                       8:26     1:12     6:05    0:27    0:48    0:29     1:03    1:13    0:35                                           
    27    5442 RUI PISCO                   1:00:29     6:13     7:11    15:24   19:22   22:23   24:18    29:53   33:03   34:00    38:24   39:13    41:38   43:59   45:33 
               (104) Ass 20Km de Almeir                6:13     0:58     8:13    3:58    3:01    1:55     5:35    3:10    0:57     4:24    0:49     2:25    2:21    1:34 
                                                      49:19    50:30    55:48   56:53   57:33   57:57    58:57   59:50 1:00:29            59:54                          
                                                       3:46     1:11     5:18    1:05    0:40    0:24     1:00    0:53    0:39             *200                          
    29    5455 LUIS SILVA RODRIGUES        1:00:53     2:29     3:34     9:43   13:10   16:02   18:09    33:03   35:34   36:18    37:46   39:01    41:25   43:56   45:35 
               (102) .COM                              2:29     1:05     6:09    3:27    2:52    2:07    14:54    2:31    0:44     1:28    1:15     2:24    2:31    1:39 
                                                      50:08    51:21    56:25   56:50   57:39   58:19    59:26 1:00:20 1:00:53                                           
                                                       4:33     1:13     5:04    0:25    0:49    0:40     1:07    0:54    0:33                                           
    30    5475 RUI CURADO                  1:02:22     2:38     4:11    12:53   16:06   18:22   19:56    24:01   32:16   33:01    35:41   37:37    40:10   42:31   44:10 
               (070) COC                               2:38     1:33     8:42    3:13    2:16    1:34     4:05    8:15    0:45     2:40    1:56     2:33    2:21    1:39 
                                                      50:23    51:34    57:42   58:18   59:11   59:48  1:00:59 1:01:51 1:02:22                                           
                                                       6:13     1:11     6:08    0:36    0:53    0:37     1:11    0:52    0:31                                           
    31    5377 GONCALO SILVA               1:03:59     1:57     2:55     9:43   16:06   18:46   21:47    35:40   39:26   40:00    42:19   43:10    45:37   47:35   49:01 
               (062) CAMadeira                         1:57     0:58     6:48    6:23    2:40    3:01    13:53    3:46    0:34     2:19    0:51     2:27    1:58    1:26 
                                                      53:25    54:28    58:46   59:10 1:00:08 1:00:34  1:02:52 1:03:36 1:03:59                                           
                                                       4:24     1:03     4:18    0:24    0:58    0:26     2:18    0:44    0:23                                           
    32    5507 TIAGO MARQUES               1:04:10     2:21     3:33    21:21   29:30   32:09   33:23    35:29   38:55   39:45    41:05   42:09    44:42   47:21   49:14 
               (070) COC                               2:21     1:12    17:48    8:09    2:39    1:14     2:06    3:26    0:50     1:20    1:04     2:33    2:39    1:53 
                                                      53:24    54:45    59:41 1:00:05 1:00:54 1:01:22  1:02:34 1:03:26 1:04:10                                           
                                                       4:10     1:21     4:56    0:24    0:49    0:28     1:12    0:52    0:44                                           
    33    5433 DOMINGOS CASTRO MARTINS     1:04:38     3:30     4:58     9:34   13:29   25:39   27:15    29:45   36:41   37:23    39:38   40:49    43:29   45:59   47:46 
               (052) GD4C                              3:30     1:28     4:36    3:55   12:10    1:36     2:30    6:56    0:42     2:15    1:11     2:40    2:30    1:47 
                                                      52:09    53:31    58:52   59:22 1:00:19 1:01:04  1:02:29 1:03:44 1:04:38                                           
                                                       4:23     1:22     5:21    0:30    0:57    0:45     1:25    1:15    0:54                                           
    34    5288 NUNO REBELO                 1:06:52     2:40     3:35    22:22   26:19   28:51   29:58    35:11   38:00   38:40    42:36   43:33    46:29   48:59   50:38 
               (092) Lebres/DE-Palmela                 2:40     0:55    18:47    3:57    2:32    1:07     5:13    2:49    0:40     3:56    0:57     2:56    2:30    1:39 
                                                      55:55    57:04  1:02:15 1:02:43 1:03:31 1:03:59  1:05:11 1:06:12 1:06:52                                           
                                                       5:17     1:09     5:11    0:28    0:48    0:28     1:12    1:01    0:40                                           
    35    5024 JOAO BIRRA                  1:08:45     2:40     3:41     9:37   14:38   19:32   20:43    37:55   41:52   42:30    44:03   45:03    47:52   50:32   52:12 
               (039) CP TELECOM                        2:40     1:01     5:56    5:01    4:54    1:11    17:12    3:57    0:38     1:33    1:00     2:49    2:40    1:40 
                                                      56:56    58:12  1:03:57 1:04:25 1:05:26 1:05:55  1:07:10 1:08:10 1:08:45                                           
                                                       4:44     1:16     5:45    0:28    1:01    0:29     1:15    1:00    0:35                                           
    36    5360 ANTONIO TEIXEIRA            1:10:22     2:13     4:40    10:08   20:07   22:59   24:32    27:41   34:21   35:05    37:32   38:40    41:38   44:44   46:58 
               (015) DA RECARDAES                      2:13     2:27     5:28    9:59    2:52    1:33     3:09    6:40    0:44     2:27    1:08     2:58    3:06    2:14 
                                                      55:33    57:14  1:04:34 1:05:08 1:06:08 1:06:47  1:08:22 1:09:36 1:10:22            31:09                          
                                                       8:35     1:41     7:20    0:34    1:00    0:39     1:35    1:14    0:46             *115                          
    37    5244 SILVIO LOPES                1:11:07     2:17     3:54    26:15   29:25   32:27   33:49    40:28   44:20   45:22    48:01   48:59    51:59   54:10   55:44 
               (022) CLAC                              2:17     1:37    22:21    3:10    3:02    1:22     6:39    3:52    1:02     2:39    0:58     3:00    2:11    1:34 
                                                    1:00:13  1:01:25  1:06:54 1:07:23 1:08:14 1:08:43  1:09:42 1:10:31 1:11:07                                           
                                                       4:29     1:12     5:29    0:29    0:51    0:29     0:59    0:49    0:36                                           
    38    5305 LUIS SANTOS                 1:16:07     2:56     4:18    10:20   22:27   26:41   29:21    33:07   41:14   41:52    45:04   46:47    49:37   53:05   55:22 
               (092) Lebres/DE-Palmela                 2:56     1:22     6:02   12:07    4:14    2:40     3:46    8:07    0:38     3:12    1:43     2:50    3:28    2:17 
                                                    1:01:41  1:03:29  1:11:00 1:11:27 1:12:27 1:13:00  1:14:31 1:15:29 1:16:07          1:11:53                          
                                                       6:19     1:48     7:31    0:27    1:00    0:33     1:31    0:58    0:38             *149                          
    39    5436 MANUEL CASTRO MARTINS       1:23:00     3:15     4:49    11:27   27:36   33:38   35:50    43:59   47:22   48:21    52:16   53:32    56:36   59:55 1:02:02 
               (052) GD4C                              3:15     1:34     6:38   16:09    6:02    2:12     8:09    3:23    0:59     3:55    1:16     3:04    3:19    2:07 
                                                    1:08:21  1:10:29  1:17:32 1:18:08 1:18:57 1:19:39  1:21:12 1:22:15 1:23:00                                           
                                                       6:19     2:08     7:03    0:36    0:49    0:42     1:33    1:03    0:45                                           
    40    5430 DOMINGOS MOTA               1:28:02     5:51     8:03    16:39   24:00   28:37   31:14    35:40   41:21   42:46    45:56   48:20    53:39   58:19 1:01:09 
               (052) GD4C                              5:51     2:12     8:36    7:21    4:37    2:37     4:26    5:41    1:25     3:10    2:24     5:19    4:40    2:50 
                                                    1:09:40  1:12:16  1:20:39 1:21:14 1:22:22 1:23:23  1:25:21 1:27:17 1:28:02                                           
                                                       8:31     2:36     8:23    0:35    1:08    1:01     1:58    1:56    0:45                                           
    41    5080 ANTONIO RODRIGUES           1:35:47     3:06     4:37    26:48   37:43   41:52   43:41    48:10   53:02   53:56    57:28 1:04:34  1:08:49 1:12:25 1:14:45 
               (094) CPOC                              3:06     1:31    22:11   10:55    4:09    1:49     4:29    4:52    0:54     3:32    7:06     4:15    3:36    2:20 
                                                    1:21:47  1:23:23  1:30:36 1:31:00 1:32:03 1:32:41  1:33:58 1:35:08 1:35:47                                           
                                                       7:02     1:36     7:13    0:24    1:03    0:38     1:17    1:10    0:39                                           
    42    5207 DANIEL ALMEIDA              1:36:04     4:55     6:33    31:46   43:49   47:27   49:35    56:20 1:02:31 1:03:43  1:06:24 1:08:02  1:11:47 1:15:16 1:17:16 
               (002) AA MAFRA                          4:55     1:38    25:13   12:03    3:38    2:08     6:45    6:11    1:12     2:41    1:38     3:45    3:29    2:00 
                                                    1:23:24  1:25:05  1:31:13 1:31:41 1:32:34 1:33:12  1:34:28 1:35:24 1:36:04                                           
                                                       6:08     1:41     6:08    0:28    0:53    0:38     1:16    0:56    0:40                                           
    43    5287 PAULO GALVAO                2:05:14     5:22     8:07    17:17   40:25   46:15   48:36  1:03:45 1:11:22 1:12:07  1:14:51 1:16:50  1:21:07 1:24:57 1:27:53 
               (092) Lebres/DE-Palmela                 5:22     2:45     9:10   23:08    5:50    2:21    15:09    7:37    0:45     2:44    1:59     4:17    3:50    2:56 
                                                    1:44:57  1:47:11  1:56:31 1:57:31 1:59:34 2:00:33  2:02:45 2:04:44 2:05:14                                           
                                                      17:04     2:14     9:20    1:00    2:03    0:59     2:12    1:59    0:30                                           
    44    5289 JORGE ALEX CARVALHO         2:52:41  1:46:51  1:48:55  1:55:13 1:58:58 2:05:34 2:07:27  2:11:10 2:16:50 2:23:17  2:24:56 2:26:30  2:31:11 2:33:52 2:35:34 
               (092) Lebres/DE-Palmela              1:46:51     2:04     6:18    3:45    6:36    1:53     3:43    5:40    6:27     1:39    1:34     4:41    2:41    1:42 
                                                    2:39:57  2:41:16  2:46:41 2:47:09 2:48:06 2:48:42  2:51:09 2:52:09 2:52:41                                           
                                                       4:23     1:19     5:25    0:28    0:57    0:36     2:27    1:00    0:32                                           

          5179 MARCIO OLIVEIRA                  mp     2:39     3:52    16:56   21:38   25:28   27:36    36:25   40:54   41:44    43:07   44:28    46:57   49:42   51:20 
               (080) TST                               2:39     1:13    13:04    4:42    3:50    2:08     8:49    4:29    0:50     1:23    1:21     2:29    2:45    1:38 
                                                      -----    58:11  1:06:58 1:07:46 1:08:41   -----  1:10:06 1:11:19 1:11:42            53:49  1:08:14                 
                                                                6:51     8:47    0:48    0:55             1:25    1:13    0:23             *143     *149                 
          5290 JORGE MARTINS                    mp     2:41    25:01    31:11   39:14   43:43   46:16    57:07   -----   -----    -----   -----    -----   -----   ----- 
               (092) Lebres/DE-Palmela                 2:41    22:20     6:10    8:03    4:29    2:33    10:51                                                           
                                                      -----    -----    -----   -----   -----   -----    -----   -----                                                   
                                                                                                                                                                         
          5364 SERGIO MATOS                     mp     2:36     4:14    17:37   21:48   24:53   28:12    51:18   55:13   56:05  1:00:43 1:01:45  1:04:41 1:07:54 1:10:04 
               (015) DA RECARDAES                      2:36     1:38    13:23    4:11    3:05    3:19    23:06    3:55    0:52     4:38    1:02     2:56    3:13    2:10 
                                                    1:16:19  1:18:30  1:25:34 1:26:13   ----- 1:27:51  1:29:14 1:30:17 1:31:00                                           
                                                       6:15     2:11     7:04    0:39            1:38     1:23    1:03    0:43                                           
          5647 POMPILO MARQUES                  mp     2:42     4:06     7:59   12:39   15:36   17:01    24:18   28:20   30:05    31:55   33:12    35:31   -----   37:59 
               (070) COC                               2:42     1:24     3:53    4:40    2:57    1:25     7:17    4:02    1:45     1:50    1:17     2:19            2:28 
                                                      42:54    44:00    48:40   49:05   49:56   50:26    51:30   52:48   53:26                                           
                                                       4:55     1:06     4:40    0:25    0:51    0:30     1:04    1:18    0:38                                           



D35  (9)                             4.5 km  75 m   20 C                            
                                                     1(103)   2(102)   3(161)  4(108)  5(110)  6(112)   7(114)  8(118)  9(156)  10(137) 11(143)  12(144) 13(147) 14(148) 
                                                    15(153)  16(162)  17(149) 18(151) 19(152) 20(200)        F                                                           

     1    5577 FATIMA ROCHA                1:04:33    16:27    18:37    24:32   25:57   28:16   30:20    31:22   33:58   38:09    41:13   49:29    51:19   53:00   55:19 
               (037) GD LUZ VERDE                     16:27     2:10     5:55    1:25    2:19    2:04     1:02    2:36    4:11     3:04    8:16     1:50    1:41    2:19 
                                                      59:10    59:48  1:00:32 1:01:32 1:02:39 1:03:55  1:04:33                                                           
                                                       3:51     0:38     0:44    1:00    1:07    1:16     0:38                                                           
     2    5549 MANUELA NOGUEIRA            1:04:54     5:07     6:50    12:12   18:53   22:11   25:07    27:29   30:17   33:59    38:25   46:55    49:46   52:11   55:15 
               (007) ORI-ESTARREJA                     5:07     1:43     5:22    6:41    3:18    2:56     2:22    2:48    3:42     4:26    8:30     2:51    2:25    3:04 
                                                      58:35    59:09    59:36 1:00:40 1:02:01 1:04:16  1:04:54                                                           
                                                       3:20     0:34     0:27    1:04    1:21    2:15     0:38                                                           
     3    5483 MARIA PALMIRA               1:05:04     2:45     4:27     8:47   10:00   12:45   19:02    20:03   21:48   24:17    39:01   48:58    51:24   53:03   55:45 
               (070) COC                               2:45     1:42     4:20    1:13    2:45    6:17     1:01    1:45    2:29    14:44    9:57     2:26    1:39    2:42 
                                                      58:49    59:20    59:52 1:00:52 1:03:17 1:04:22  1:05:04                                                           
                                                       3:04     0:31     0:32    1:00    2:25    1:05     0:42                                                           
     4    5071 ALEXANDRA COELHO            1:05:50     5:29     7:41    13:32   14:52   17:59   20:38    21:55   25:01   29:49    34:05   43:55    46:38   49:02   53:09 
               (094) CPOC                              5:29     2:12     5:51    1:20    3:07    2:39     1:17    3:06    4:48     4:16    9:50     2:43    2:24    4:07 
                                                      57:04    57:38    59:32 1:00:51 1:03:05 1:05:03  1:05:50                                                           
                                                       3:55     0:34     1:54    1:19    2:14    1:58     0:47                                                           
     5    5249 LIDIA AGOSTINHO             1:08:23     6:49     9:01    15:06   16:52   19:56   23:37    25:39   28:37   31:39    36:10   49:49    52:35   54:58   58:27 
               (054) NADA                              6:49     2:12     6:05    1:46    3:04    3:41     2:02    2:58    3:02     4:31   13:39     2:46    2:23    3:29 
                                                    1:02:01  1:02:50  1:03:19 1:04:25 1:06:25 1:07:37  1:08:23                                                           
                                                       3:34     0:49     0:29    1:06    2:00    1:12     0:46                                                           
     6    5162 REGINA SOUSA                1:08:30     4:27     8:48    18:23   19:31   21:38   23:53    24:46   30:26   34:13    39:39   52:45    54:41   57:25 1:01:09 
               (090) ADFA                              4:27     4:21     9:35    1:08    2:07    2:15     0:53    5:40    3:47     5:26   13:06     1:56    2:44    3:44 
                                                    1:03:51  1:04:16  1:04:40 1:06:05 1:07:13 1:07:55  1:08:30                                                           
                                                       2:42     0:25     0:24    1:25    1:08    0:42     0:35                                                           
     7    5412 ANA CASAL                   1:14:07     5:05     6:49    16:30   18:35   22:07   28:25    29:36   32:41   39:04    43:37   55:16    58:11 1:00:21 1:03:25 
               (052) GD4C                              5:05     1:44     9:41    2:05    3:32    6:18     1:11    3:05    6:23     4:33   11:39     2:55    2:10    3:04 
                                                    1:06:59  1:09:06  1:09:38 1:10:58 1:12:12 1:13:30  1:14:07                                                           
                                                       3:34     2:07     0:32    1:20    1:14    1:18     0:37                                                           
     8    5192 MARIA ROQUE                 1:23:16     4:38     6:53    12:34   14:55   22:21   25:24    27:08   31:08   39:44    43:44   57:08  1:00:26 1:02:47 1:06:07 
               (002) AA MAFRA                          4:38     2:15     5:41    2:21    7:26    3:03     1:44    4:00    8:36     4:00   13:24     3:18    2:21    3:20 
                                                    1:10:41  1:11:53  1:16:46 1:18:10 1:20:11 1:21:53  1:23:16         1:13:05                                           
                                                       4:34     1:12     4:53    1:24    2:01    1:42     1:23            *150                                           

          5385 HELENA SOUSA                     mp     4:55     9:31    15:07   16:42   20:13   49:32    51:14   ----- 1:17:49  1:21:56 1:32:36  1:35:46 1:38:51 1:45:49 
               (119) ORIMARAO                          4:55     4:36     5:36    1:35    3:31   29:19     1:42           26:35     4:07   10:40     3:10    3:05    6:58 
                                                    1:53:31  1:55:26  1:56:02 1:57:31 1:59:10 2:00:47  2:02:00                                                           
                                                       7:42     1:55     0:36    1:29    1:39    1:37     1:13                                                           



H35A  (19)                           6.0 km  90 m   24 C                            
                                                     1(101)   2(109)   3(108)  4(110)  5(114)  6(118)   7(116)  8(122)  9(126)  10(158) 11(135)  12(138) 13(139) 14(141) 
                                                    15(142)  16(144)  17(147) 18(148) 19(153) 20(162)  21(150) 22(151) 23(152)  24(200)       F                          

     1    5099 RUI BOTAO                     34:46     1:57     4:19     5:07    6:30    8:19    9:21    10:12   11:49   14:20    16:33   18:39    19:58   21:40   23:25 
               (094) CPOC                              1:57     2:22     0:48    1:23    1:49    1:02     0:51    1:37    2:31     2:13    2:06     1:19    1:42    1:45 
                                                      24:41    27:05    28:07   29:40   31:33   31:54    32:27   32:50   33:37    34:19   34:46                          
                                                       1:16     2:24     1:02    1:33    1:53    0:21     0:33    0:23    0:47     0:42    0:27                          
     2    5411 JOAO CASAL                    36:58     1:45     3:56     4:42    6:05    7:59   10:47    11:29   13:10   15:44    17:54   22:00    22:49   24:42   26:13 
               (052) GD4C                              1:45     2:11     0:46    1:23    1:54    2:48     0:42    1:41    2:34     2:10    4:06     0:49    1:53    1:31 
                                                      27:26    29:44    30:40   32:10   33:53   34:12    34:43   35:05   35:52    36:33   36:58                          
                                                       1:13     2:18     0:56    1:30    1:43    0:19     0:31    0:22    0:47     0:41    0:25                          
     3    5148 DANIEL PIRES                  37:12     2:08     5:23     6:19    7:46   10:16   11:30    12:54   14:46   17:22    19:40   21:39    22:28   24:05   25:45 
               (090) ADFA                              2:08     3:15     0:56    1:27    2:30    1:14     1:24    1:52    2:36     2:18    1:59     0:49    1:37    1:40 
                                                      26:59    29:20    30:21   31:53   33:48   34:09    34:43   35:07   36:01    36:41   37:12                          
                                                       1:14     2:21     1:01    1:32    1:55    0:21     0:34    0:24    0:54     0:40    0:31                          
     4    5479 JORGE OLIVEIRA                40:47     2:07     4:22     5:22    7:08    8:56   10:08    11:01   13:21   16:09    19:09   23:09    24:00   25:41   27:25 
               (070) COC                               2:07     2:15     1:00    1:46    1:48    1:12     0:53    2:20    2:48     3:00    4:00     0:51    1:41    1:44 
                                                      28:45    31:20    32:25   34:03   36:20   37:09    37:51   38:18   39:26    40:14   40:47                          
                                                       1:20     2:35     1:05    1:38    2:17    0:49     0:42    0:27    1:08     0:48    0:33                          
     5    5009 VITOR DELGADO                 42:55     1:57     4:06     5:03    6:31    8:43   10:29    11:19   13:19   17:41    20:08   26:44    27:35   29:06   30:53 
               (086) CACO                              1:57     2:09     0:57    1:28    2:12    1:46     0:50    2:00    4:22     2:27    6:36     0:51    1:31    1:47 
                                                      32:09    34:38    35:42   37:29   39:36   39:59    40:34   41:01   41:46    42:26   42:55                          
                                                       1:16     2:29     1:04    1:47    2:07    0:23     0:35    0:27    0:45     0:40    0:29                          
     6    5092 LUIS SANTOS                   43:49     2:11     4:41     5:37    7:25    9:41   11:01    11:55   13:46   16:23    21:25   24:18    26:27   28:10   30:09 
               (094) CPOC                              2:11     2:30     0:56    1:48    2:16    1:20     0:54    1:51    2:37     5:02    2:53     2:09    1:43    1:59 
                                                      31:31    34:07    35:25   37:22   39:36   40:15    40:55   41:21   42:31    43:20   43:49                          
                                                       1:22     2:36     1:18    1:57    2:14    0:39     0:40    0:26    1:10     0:49    0:29                          
     6    5506 OSCAR MARQUES                 43:49     2:01     4:19     5:17    6:53    8:56   10:05    11:12   13:08   15:58    19:42   23:33    25:35   27:30   29:28 
               (070) COC                               2:01     2:18     0:58    1:36    2:03    1:09     1:07    1:56    2:50     3:44    3:51     2:02    1:55    1:58 
                                                      30:55    33:39    35:44   37:38   39:54   40:31    41:11   41:36   42:31    43:19   43:49            34:30         
                                                       1:27     2:44     2:05    1:54    2:16    0:37     0:40    0:25    0:55     0:48    0:30             *146         
     8    5049 CARLOS BORGES                 44:00     1:53     3:56     4:47    6:10    7:55    9:19    10:06   17:32   20:07    22:10   25:29    26:11   27:56   29:39 
               (005) CP ARMADA                         1:53     2:03     0:51    1:23    1:45    1:24     0:47    7:26    2:35     2:03    3:19     0:42    1:45    1:43 
                                                      31:15    33:48    35:54   37:21   40:13   40:35    41:43   42:00   42:51    43:35   44:00                          
                                                       1:36     2:33     2:06    1:27    2:52    0:22     1:08    0:17    0:51     0:44    0:25                          
     9    5546 ANTONIO AMADOR                44:51     2:54     5:18     6:21    7:58    9:57   12:14    12:56   15:01   18:42    21:22   26:29    27:24   29:22   31:26 
               (007) ORI-ESTARREJA                     2:54     2:24     1:03    1:37    1:59    2:17     0:42    2:05    3:41     2:40    5:07     0:55    1:58    2:04 
                                                      32:54    35:40    36:59   38:54   41:07   41:29    42:08   42:34   43:35    44:27   44:51                          
                                                       1:28     2:46     1:19    1:55    2:13    0:22     0:39    0:26    1:01     0:52    0:24                          
    10    5337 GUALTER FERNANDES             45:46     2:44     5:03     5:55    7:20   12:25   13:38    15:11   17:15   22:02    25:21   27:55    28:46   30:26   32:25 
               (107) CAOS                              2:44     2:19     0:52    1:25    5:05    1:13     1:33    2:04    4:47     3:19    2:34     0:51    1:40    1:59 
                                                      33:35    36:05    37:12   39:00   41:08   41:32    42:21   42:47   44:36    45:20   45:46                          
                                                       1:10     2:30     1:07    1:48    2:08    0:24     0:49    0:26    1:49     0:44    0:26                          
    11    5622 CARLOS GARCIA                 46:28     2:05     4:38     5:29    6:57    8:43   10:02    11:01   13:15   15:43    18:17   26:39    28:23   30:11   31:59 
               (002) AA MAFRA                          2:05     2:33     0:51    1:28    1:46    1:19     0:59    2:14    2:28     2:34    8:22     1:44    1:48    1:48 
                                                      33:14    35:52    37:00   38:51   41:02   41:32    43:27   43:50   45:03    45:53   46:28                          
                                                       1:15     2:38     1:08    1:51    2:11    0:30     1:55    0:23    1:13     0:50    0:35                          
    12    5548 FERNANDO MENDES               47:20     2:03     4:18     5:38    7:24    9:27   12:25    13:46   19:35   22:34    25:14   29:43    30:37   32:17   34:06 
               (007) ORI-ESTARREJA                     2:03     2:15     1:20    1:46    2:03    2:58     1:21    5:49    2:59     2:40    4:29     0:54    1:40    1:49 
                                                      35:30    38:12    39:21   41:05   43:27   43:49    44:42   45:10   46:04    46:47   47:20                          
                                                       1:24     2:42     1:09    1:44    2:22    0:22     0:53    0:28    0:54     0:43    0:33                          
    13    5091 LUIS FARIA                    49:34     2:19     5:02     5:57    7:43   12:07   13:28    14:35   17:09   23:49    26:50   29:34    30:46   32:48   34:45 
               (094) CPOC                              2:19     2:43     0:55    1:46    4:24    1:21     1:07    2:34    6:40     3:01    2:44     1:12    2:02    1:57 
                                                      36:33    39:26    40:51   42:41   45:19   45:48    46:32   47:05   48:22    49:09   49:34                          
                                                       1:48     2:53     1:25    1:50    2:38    0:29     0:44    0:33    1:17     0:47    0:25                          
    14    5547 CARLOS PEREIRA                50:39     2:18     4:47     6:45    8:37   11:13   12:23    13:21   15:21   18:39    21:59   27:04    27:59   30:13   32:05 
               (007) ORI-ESTARREJA                     2:18     2:29     1:58    1:52    2:36    1:10     0:58    2:00    3:18     3:20    5:05     0:55    2:14    1:52 
                                                      33:50    36:51    38:26   40:28   43:05   46:47    47:25   47:51   49:09    50:06   50:39                          
                                                       1:45     3:01     1:35    2:02    2:37    3:42     0:38    0:26    1:18     0:57    0:33                          
    15    5226 ANTONIO COSTA                 51:02     2:31     5:06     6:03    8:08   10:21   11:49    12:41   19:30   23:55    28:05   32:24    33:37   35:53   37:47 
               (115) ATV                               2:31     2:35     0:57    2:05    2:13    1:28     0:52    6:49    4:25     4:10    4:19     1:13    2:16    1:54 
                                                      39:08    41:57    43:12   45:12   47:33   47:53    48:32   49:00   49:52    50:36   51:02                          
                                                       1:21     2:49     1:15    2:00    2:21    0:20     0:39    0:28    0:52     0:44    0:26                          
    16    5150 JAIME TORRES                  51:25     2:34     5:01     5:52    7:28    9:34   11:21    12:30   15:11   19:53    23:41   30:52    31:55   34:08   36:12 
               (090) ADFA                              2:34     2:27     0:51    1:36    2:06    1:47     1:09    2:41    4:42     3:48    7:11     1:03    2:13    2:04 
                                                      37:45    41:03    42:25   44:40   47:05   47:30    48:17   48:45   49:53    50:46   51:25                          
                                                       1:33     3:18     1:22    2:15    2:25    0:25     0:47    0:28    1:08     0:53    0:39                          
    17    5223 LUIS BORGES                   53:00     2:42     5:10     6:08    8:05   10:24   11:51    13:05   23:03   28:26    31:08   34:08    35:12   36:58   38:49 
               (115) ATV                               2:42     2:28     0:58    1:57    2:19    1:27     1:14    9:58    5:23     2:42    3:00     1:04    1:46    1:51 
                                                      40:26    42:57    44:53   46:31   49:19   49:43    50:27   50:52   51:53    52:35   53:00                          
                                                       1:37     2:31     1:56    1:38    2:48    0:24     0:44    0:25    1:01     0:42    0:25                          
    18    5197 ANTONIO PINA                  55:00     2:07     5:06     6:28    8:29   10:48   13:04    20:58   24:17   28:00    30:26   33:59    35:12   37:20   39:20 
               (002) AA MAFRA                          2:07     2:59     1:22    2:01    2:19    2:16     7:54    3:19    3:43     2:26    3:33     1:13    2:08    2:00 
                                                      40:45    43:55    45:10   47:06   49:35   50:06    50:44   51:12   53:38    54:31   55:00                          
                                                       1:25     3:10     1:15    1:56    2:29    0:31     0:38    0:28    2:26     0:53    0:29                          

          5025 CARLOS PEREIRA                   mp     2:32    14:01    14:55   16:37   18:37   19:56    20:51   22:41   25:31    30:23   33:23    35:22   37:06   39:05 
               (039) CP TELECOM                        2:32    11:29     0:54    1:42    2:00    1:19     0:55    1:50    2:50     4:52    3:00     1:59    1:44    1:59 
                                                      40:29    43:22    44:37   46:29   49:04   49:31    -----   50:38   51:55    52:54   53:32                          
                                                       1:24     2:53     1:15    1:52    2:35    0:27             1:07    1:17     0:59    0:38                          



H35B  (20)                           5.3 km  85 m   20 C                            
                                                     1(101)   2(102)   3(156)  4(157)  5(155)  6(127)   7(158)  8(115)  9(138)  10(140) 11(141)  12(142) 13(145) 14(146) 
                                                    15(153)  16(162)  17(150) 18(151) 19(152) 20(200)        F                                                           

     1    5336 JOSE ARAUJO                   38:03     1:57     2:36     5:56    9:13    9:55   11:57    13:51   17:42   19:03    21:14   23:22    24:56   28:34   29:47 
               (107) CAOS                              1:57     0:39     3:20    3:17    0:42    2:02     1:54    3:51    1:21     2:11    2:08     1:34    3:38    1:13 
                                                      34:08    34:30    35:12   35:46   36:43   37:31    38:03                                                           
                                                       4:21     0:22     0:42    0:34    0:57    0:48     0:32                                                           
     2    5331 CARLOS ANDRADE                41:18     2:53     3:29     7:34   10:36   11:40   14:03    17:01   19:25   21:02    23:06   25:22    26:52   30:33   31:52 
               (107) CAOS                              2:53     0:36     4:05    3:02    1:04    2:23     2:58    2:24    1:37     2:04    2:16     1:30    3:41    1:19 
                                                      37:09    37:37    38:25   38:56   39:54   40:45    41:18                                                           
                                                       5:17     0:28     0:48    0:31    0:58    0:51     0:33                                                           
     3    5334 ROGERIO PEREIRA               43:42     2:42     3:19     7:17   10:48   11:50   14:12    16:22   19:36   22:29    25:00   27:01    28:32   32:34   33:42 
               (107) CAOS                              2:42     0:37     3:58    3:31    1:02    2:22     2:10    3:14    2:53     2:31    2:01     1:31    4:02    1:08 
                                                      38:40    39:11    40:55   41:21   42:19   43:08    43:42                                                           
                                                       4:58     0:31     1:44    0:26    0:58    0:49     0:34                                                           
     4    5242 JOAO MARTINS                  45:35     2:34     3:04     6:43   10:48   11:51   13:57    16:43   19:34   21:11    23:33   26:01    27:49   34:04   35:25 
               (022) CLAC                              2:34     0:30     3:39    4:05    1:03    2:06     2:46    2:51    1:37     2:22    2:28     1:48    6:15    1:21 
                                                      41:07    41:38    42:20   42:59   44:10   45:03    45:35                                                           
                                                       5:42     0:31     0:42    0:39    1:11    0:53     0:32                                                           
     5    5081 ARLINDO DOMINGUES             45:53     2:13     2:48    10:00   13:18   14:14   16:22    18:34   22:54   24:57    27:18   29:23    30:47   34:20   35:27 
               (094) CPOC                              2:13     0:35     7:12    3:18    0:56    2:08     2:12    4:20    2:03     2:21    2:05     1:24    3:33    1:07 
                                                      40:02    42:23    43:03   43:30   44:27   45:19    45:53                                                           
                                                       4:35     2:21     0:40    0:27    0:57    0:52     0:34                                                           
     6    5291 ELDER GUERREIRO               46:43     2:23     3:06     7:21   12:22   14:07   16:44    19:19   22:20   24:11    26:45   29:01    30:33   34:49   36:00 
               (092) Lebres/DE-Palmela                 2:23     0:43     4:15    5:01    1:45    2:37     2:35    3:01    1:51     2:34    2:16     1:32    4:16    1:11 
                                                      42:18    42:43    43:29   43:58   45:02   46:09    46:43                                                           
                                                       6:18     0:25     0:46    0:29    1:04    1:07     0:34                                                           
     7    5248 MIGUEL AGOSTINHO              46:59     2:37     3:26     8:21   15:03   16:17   19:07    22:01   25:46   28:05    30:16   32:21    33:45   37:18   38:24 
               (054) NADA                              2:37     0:49     4:55    6:42    1:14    2:50     2:54    3:45    2:19     2:11    2:05     1:24    3:33    1:06 
                                                      42:54    43:16    44:10   44:36   45:42   46:28    46:59                                                           
                                                       4:30     0:22     0:54    0:26    1:06    0:46     0:31                                                           
     8    5016 PEDRO DIAS                    50:05     2:14     2:48     7:07   10:44   17:53   23:32    26:05   28:35   30:28    32:46   34:48    36:23   39:53   41:02 
               (116) SSMGERAL                          2:14     0:34     4:19    3:37    7:09    5:39     2:33    2:30    1:53     2:18    2:02     1:35    3:30    1:09 
                                                      45:24    45:46    46:25   47:00   48:33   49:26    50:05                                                           
                                                       4:22     0:22     0:39    0:35    1:33    0:53     0:39                                                           
     9    5229 VIRGILIO PINTO                50:39     1:48     2:21     5:54   21:18   21:59   24:09    26:27   28:54   31:24    33:31   35:28    36:49   40:23   41:21 
               (115) ATV                               1:48     0:33     3:33   15:24    0:41    2:10     2:18    2:27    2:30     2:07    1:57     1:21    3:34    0:58 
                                                      45:49    46:17    47:10   47:38   48:39   50:05    50:39                                                           
                                                       4:28     0:28     0:53    0:28    1:01    1:26     0:34                                                           
    10    5078 ANTONIO S COSTA               51:10     2:49     3:37     8:30   14:27   15:38   18:28    24:09   27:38   30:13    32:41   34:47    36:13   39:38   40:53 
               (094) CPOC                              2:49     0:48     4:53    5:57    1:11    2:50     5:41    3:29    2:35     2:28    2:06     1:26    3:25    1:15 
                                                      46:31    47:06    47:59   48:27   49:37   50:44    51:10                                                           
                                                       5:38     0:35     0:53    0:28    1:10    1:07     0:26                                                           
    11    5082 ARMENIO MENDES                51:44     2:55     3:46     8:34   12:41   14:12   17:09    21:02   25:04   27:20    31:19   33:49    35:22   39:58   41:18 
               (094) CPOC                              2:55     0:51     4:48    4:07    1:31    2:57     3:53    4:02    2:16     3:59    2:30     1:33    4:36    1:20 
                                                      47:33    48:04    48:43   49:11   50:15   51:16    51:44                                                           
                                                       6:15     0:31     0:39    0:28    1:04    1:01     0:28                                                           
    12    5601 HELDER MATOS                  54:46     2:53     3:57    10:25   14:40   15:42   19:05    21:26   29:14   31:32    35:18   37:39    39:24   43:28   44:39 
               (106) AS 11 NO FAROL                    2:53     1:04     6:28    4:15    1:02    3:23     2:21    7:48    2:18     3:46    2:21     1:45    4:04    1:11 
                                                      49:45    50:25    51:26   52:04   53:19   54:11    54:46                                                           
                                                       5:06     0:40     1:01    0:38    1:15    0:52     0:35                                                           
    13    5275 CARLOS MAIA                   54:58     5:42     6:40    12:18   15:58   17:46   21:20    26:52   32:17   34:12    36:35   38:45    40:14   43:53   45:00 
               (127) GCF                               5:42     0:58     5:38    3:40    1:48    3:34     5:32    5:25    1:55     2:23    2:10     1:29    3:39    1:07 
                                                      49:58    50:30    51:20   51:51   53:15   54:13    54:58                                                           
                                                       4:58     0:32     0:50    0:31    1:24    0:58     0:45                                                           
    14    5208 JOSE DIAS                     56:27     2:59     3:55    11:23   15:54   16:42   19:37    24:07   28:07   30:17    33:26   35:55    37:43   43:04   44:25 
               (002) AA MAFRA                          2:59     0:56     7:28    4:31    0:48    2:55     4:30    4:00    2:10     3:09    2:29     1:48    5:21    1:21 
                                                      51:44    52:16    53:15   53:46   54:50   55:47    56:27                                                           
                                                       7:19     0:32     0:59    0:31    1:04    0:57     0:40                                                           
    15    5027 JOSE LOPES                    57:53     6:25     7:11    17:25   20:40   21:55   24:58    28:29   32:33   35:19    38:33   40:53    42:38   46:50   48:07 
               (039) CP TELECOM                        6:25     0:46    10:14    3:15    1:15    3:03     3:31    4:04    2:46     3:14    2:20     1:45    4:12    1:17 
                                                      53:38    54:06    54:51   55:19   56:24   57:20    57:53                                                           
                                                       5:31     0:28     0:45    0:28    1:05    0:56     0:33                                                           
    16    5224 CARLOS LOURENCO             1:00:02     2:42     3:32    19:14   23:04   23:52   27:02    29:19   32:26   34:26    37:11   39:50    41:22   47:33   48:49 
               (115) ATV                               2:42     0:50    15:42    3:50    0:48    3:10     2:17    3:07    2:00     2:45    2:39     1:32    6:11    1:16 
                                                      55:06    55:46    56:40   57:10   58:27   59:27  1:00:02                                                           
                                                       6:17     0:40     0:54    0:30    1:17    1:00     0:35                                                           
    17    5103 TIAGO T A FERNANDES         1:04:08     3:15     4:13    11:06   16:22   21:11   25:14    28:56   32:42   34:41    37:41   40:31    42:46   49:16   50:50 
               (094) CPOC                              3:15     0:58     6:53    5:16    4:49    4:03     3:42    3:46    1:59     3:00    2:50     2:15    6:30    1:34 
                                                      57:44    59:43  1:00:31 1:01:04 1:02:29 1:03:38  1:04:08                                                           
                                                       6:54     1:59     0:48    0:33    1:25    1:09     0:30                                                           
    18    5228 ANTONIO BATISTA             1:05:00     2:21     3:09     7:44   20:51   22:13   24:48    39:45   42:12   44:05    46:06   48:03    49:47   53:18   54:21 
               (115) ATV                               2:21     0:48     4:35   13:07    1:22    2:35    14:57    2:27    1:53     2:01    1:57     1:44    3:31    1:03 
                                                    1:00:16  1:00:43  1:01:34 1:01:58 1:03:32 1:04:21  1:05:00         1:02:56                                           
                                                       5:55     0:27     0:51    0:24    1:34    0:49     0:39            *153                                           
    19    5473 HORACIO BRAZ                1:08:58     2:58     4:15     9:17   23:29   25:14   28:01    30:54   40:27   42:42    45:36   48:08    49:52   54:38   56:05 
               (070) COC                               2:58     1:17     5:02   14:12    1:45    2:47     2:53    9:33    2:15     2:54    2:32     1:44    4:46    1:27 
                                                    1:01:51  1:02:28  1:03:24 1:04:03 1:07:28 1:08:16  1:08:58                                                           
                                                       5:46     0:37     0:56    0:39    3:25    0:48     0:42                                                           
    20    5303 JOAO CARRICO                1:18:50     3:14     3:52    10:34   25:12   34:25   39:43    42:15   48:05   51:00    53:59   56:50    58:44 1:03:30 1:04:53 
               (092) Lebres/DE-Palmela                 3:14     0:38     6:42   14:38    9:13    5:18     2:32    5:50    2:55     2:59    2:51     1:54    4:46    1:23 
                                                    1:11:10  1:11:48  1:14:45 1:15:30 1:17:09 1:18:11  1:18:50                                                           
                                                       6:17     0:38     2:57    0:45    1:39    1:02     0:39                                                           



D40  (10)                            4.5 km  70 m   19 C                            
                                                     1(113)   2(107)   3(108)  4(111)  5(114)  6(118)   7(119)  8(126)  9(155)  10(157) 11(144)  12(145) 13(148) 14(153) 
                                                    15(162)  16(150)  17(151) 18(152) 19(200)       F                                                                    

     1    5586 Judith Checkley               52:04     2:58     4:09     7:02    8:54   11:07   15:51    17:28   23:48   29:35    30:37   38:01    39:03   43:15   46:33 
               53 Totana O                             2:58     1:11     2:53    1:52    2:13    4:44     1:37    6:20    5:47     1:02    7:24     1:02    4:12    3:18 
                                                      47:18    48:14    48:49   50:15   51:22   52:04                                                                    
                                                       0:45     0:56     0:35    1:26    1:07    0:42                                                                    
     2    5217 ALICE SILVA                   53:12     3:23     4:53     8:20   10:48   13:00   17:08    19:33   24:13   26:47    28:28   38:44    39:48   44:28   47:43 
               (115) ATV                               3:23     1:30     3:27    2:28    2:12    4:08     2:25    4:40    2:34     1:41   10:16     1:04    4:40    3:15 
                                                      48:20    49:21    49:57   51:10   52:22   53:12                                                                    
                                                       0:37     1:01     0:36    1:13    1:12    0:50                                                                    
     3    5643 TERESA MARQUES                57:38     3:14     5:01     8:25   11:02   13:21   15:19    18:01   24:55   29:45    30:55   43:17    44:23   48:55   52:15 
               (002) AA MAFRA                          3:14     1:47     3:24    2:37    2:19    1:58     2:42    6:54    4:50     1:10   12:22     1:06    4:32    3:20 
                                                      52:45    53:36    54:16   55:37   56:49   57:38                                                                    
                                                       0:30     0:51     0:40    1:21    1:12    0:49                                                                    
     4    5416 JERONIMA ROCHA                57:50     4:07     5:59     8:58   11:20   13:35   16:00    18:54   23:35   29:49    31:05   42:03    43:24   48:23   51:59 
               (052) GD4C                              4:07     1:52     2:59    2:22    2:15    2:25     2:54    4:41    6:14     1:16   10:58     1:21    4:59    3:36 
                                                      52:31    53:36    54:19   55:56   56:58   57:50                                                                    
                                                       0:32     1:05     0:43    1:37    1:02    0:52                                                                    
     5    5203 ANGELA MORAIS               1:08:26     3:33     5:03     7:58   16:47   19:04   23:48    25:25   31:41   38:15    39:47   51:07    52:17   57:21 1:02:49 
               (002) AA MAFRA                          3:33     1:30     2:55    8:49    2:17    4:44     1:37    6:16    6:34     1:32   11:20     1:10    5:04    5:28 
                                                    1:03:30  1:04:32  1:05:10 1:06:19 1:07:37 1:08:26                                                                    
                                                       0:41     1:02     0:38    1:09    1:18    0:49                                                                    
     6    5413 AIDA CORREIA                1:09:15     4:22     5:56     9:21   13:06   16:00   20:11    28:38   34:06   36:56    38:08   52:22    53:28   58:28 1:02:23 
               (052) GD4C                              4:22     1:34     3:25    3:45    2:54    4:11     8:27    5:28    2:50     1:12   14:14     1:06    5:00    3:55 
                                                    1:02:54  1:03:59  1:04:37 1:07:17 1:08:27 1:09:15                                                                    
                                                       0:31     1:05     0:38    2:40    1:10    0:48                                                                    
     7    5414 JUDITE DELGADO              1:23:03     4:27     6:44    12:46   15:39   18:54   22:11    25:06   45:38   48:58    50:26 1:04:21  1:05:46 1:11:41 1:16:00 
               (052) GD4C                              4:27     2:17     6:02    2:53    3:15    3:17     2:55   20:32    3:20     1:28   13:55     1:25    5:55    4:19 
                                                    1:16:43  1:17:50  1:18:37 1:20:38 1:22:14 1:23:03                                                                    
                                                       0:43     1:07     0:47    2:01    1:36    0:49                                                                    
     8    5415 MARIA JOSE BATISTA          1:27:23     4:18     6:13    11:23   20:45   23:50   26:46    29:23   49:30   52:56    54:22 1:08:19  1:09:38 1:15:39 1:19:57 
               (052) GD4C                              4:18     1:55     5:10    9:22    3:05    2:56     2:37   20:07    3:26     1:26   13:57     1:19    6:01    4:18 
                                                    1:20:45  1:21:59  1:22:44 1:24:35 1:26:11 1:27:23                                                                    
                                                       0:48     1:14     0:45    1:51    1:36    1:12                                                                    
     9    5074 ANA ANTUNES                 1:54:48    19:41    22:39    28:07   31:40   35:13   38:55    53:43 1:02:04 1:05:40  1:07:14 1:34:46  1:36:11 1:42:03 1:47:29 
               (094) CPOC                             19:41     2:58     5:28    3:33    3:33    3:42    14:48    8:21    3:36     1:34   27:32     1:25    5:52    5:26 
                                                    1:48:05  1:49:40  1:50:20 1:51:54 1:54:01 1:54:48                                                                    
                                                       0:36     1:35     0:40    1:34    2:07    0:47                                                                    
    10    5271 BELEM RIBEIRO               2:04:37    11:18    15:26    20:45   24:02   27:21   57:08  1:02:35 1:09:17 1:15:24  1:18:23 1:39:44  1:41:50 1:50:33 1:55:44 
               (127) GCF                              11:18     4:08     5:19    3:17    3:19   29:47     5:27    6:42    6:07     2:59   21:21     2:06    8:43    5:11 
                                                    1:56:44  1:58:18  1:59:06 2:00:54 2:03:45 2:04:37                                                                    
                                                       1:00     1:34     0:48    1:48    2:51    0:52                                                                    



H40  (16)                            5.7 km  85 m   22 C                            
                                                     1(101)   2(102)   3(161)  4(156)  5(117)  6(123)   7(126)  8(158)  9(135)  10(138) 11(140)  12(141) 13(143) 14(144) 
                                                    15(146)  16(148)  17(153) 18(162) 19(149) 20(151)  21(152) 22(200)       F                                           

     1    5047 MANUEL LUIS                   32:52     1:53     2:28     4:40    6:25    8:12   10:13    12:35   14:30   16:50    17:40   19:15    20:54   23:26   25:00 
               (005) CP ARMADA                         1:53     0:35     2:12    1:45    1:47    2:01     2:22    1:55    2:20     0:50    1:35     1:39    2:32    1:34 
                                                      25:46    27:44    29:38   30:00   30:16   30:53    31:46   32:23   32:52                                           
                                                       0:46     1:58     1:54    0:22    0:16    0:37     0:53    0:37    0:29                                           
     2    5151 MARIO DUARTE                  39:43     2:03     2:34     4:50    6:48    8:43   10:36    14:03   21:12   23:21    24:04   25:38    27:21   29:36   30:57 
               (090) ADFA                              2:03     0:31     2:16    1:58    1:55    1:53     3:27    7:09    2:09     0:43    1:34     1:43    2:15    1:21 
                                                      31:38    33:35    35:33   35:55   36:14   37:19    38:22   39:12   39:43                                           
                                                       0:41     1:57     1:58    0:22    0:19    1:05     1:03    0:50    0:31                                           
     3    5218 JORGE BALTAZAR                41:54     2:10     2:48     5:46    8:10   10:32   12:55    16:00   18:56   21:23    22:25   25:09    27:24   30:11   31:58 
               (115) ATV                               2:10     0:38     2:58    2:24    2:22    2:23     3:05    2:56    2:27     1:02    2:44     2:15    2:47    1:47 
                                                      32:50    35:40    37:56   38:23   38:44   39:33    40:31   41:25   41:54                                           
                                                       0:52     2:50     2:16    0:27    0:21    0:49     0:58    0:54    0:29                                           
     4    5471 JOAO CARREIRO                 43:23     2:23     2:58     6:02    7:56   11:25   14:00    16:53   21:07   24:23    25:12   27:07    29:01   31:33   33:11 
               (102) .COM                              2:23     0:35     3:04    1:54    3:29    2:35     2:53    4:14    3:16     0:49    1:55     1:54    2:32    1:38 
                                                      33:59    36:13    38:49   40:00   40:14   40:54    42:09   42:50   43:23                                           
                                                       0:48     2:14     2:36    1:11    0:14    0:40     1:15    0:41    0:33                                           
     5    5501 MARIO SANTOS                  48:35     1:51     2:32     8:22   10:18   12:22   14:43    24:09   26:33   28:42    29:38   31:31    33:28   36:04   37:43 
               (070) COC                               1:51     0:41     5:50    1:56    2:04    2:21     9:26    2:24    2:09     0:56    1:53     1:57    2:36    1:39 
                                                      38:34    40:56    43:20   43:44   45:04   45:58    47:06   47:59   48:35                                           
                                                       0:51     2:22     2:24    0:24    1:20    0:54     1:08    0:53    0:36                                           
     6    5026 CARLOS SILVA                  51:57     1:53     2:25     4:47    6:45    9:45   12:59    30:20   32:28   34:39    35:34   37:19    39:07   41:32   43:01 
               (039) CP TELECOM                        1:53     0:32     2:22    1:58    3:00    3:14    17:21    2:08    2:11     0:55    1:45     1:48    2:25    1:29 
                                                      43:50    45:54    48:08   48:34   48:55   49:48    50:40   51:25   51:57                                           
                                                       0:49     2:04     2:14    0:26    0:21    0:53     0:52    0:45    0:32                                           
     7    5381 EDUARDO FONSECA               55:44     2:24     3:07     6:49    9:44   13:00   16:56    20:54   24:20   27:54    30:17   33:12    35:46   39:34   42:20 
               (119) ORIMARAO                          2:24     0:43     3:42    2:55    3:16    3:56     3:58    3:26    3:34     2:23    2:55     2:34    3:48    2:46 
                                                      43:42    46:46    49:20   49:53   50:19   51:57    53:58   55:05   55:44                                           
                                                       1:22     3:04     2:34    0:33    0:26    1:38     2:01    1:07    0:39                                           
     8    5152 LUIS QUINTA-NOVA              55:51     2:20     2:58     6:14    9:11   12:07   14:47    21:17   29:22   32:50    33:58   36:31    38:56   42:10   44:37 
               (090) ADFA                              2:20     0:38     3:16    2:57    2:56    2:40     6:30    8:05    3:28     1:08    2:33     2:25    3:14    2:27 
                                                      45:46    48:38    51:23   51:58   52:22   53:22    54:24   55:16   55:51                                           
                                                       1:09     2:52     2:45    0:35    0:24    1:00     1:02    0:52    0:35                                           
     9    5045 PAULO PEDRO                   55:59     2:14     2:52     8:31   11:02   13:39   16:36    20:37   28:57   31:43    33:33   35:39    37:49   40:45   42:43 
               (069) CLUBE EDP                         2:14     0:38     5:39    2:31    2:37    2:57     4:01    8:20    2:46     1:50    2:06     2:10    2:56    1:58 
                                                      43:40    47:20    49:50   50:17   52:32   53:21    54:30   55:21   55:59            50:59                          
                                                       0:57     3:40     2:30    0:27    2:15    0:49     1:09    0:51    0:38             *150                          
    10    5048 ANTONIO GRACA                 56:01     2:20     2:56     6:22    8:34   10:53   13:59    22:31   24:51   27:16    28:06   30:00    31:54   34:48   36:22 
               (005) CP ARMADA                         2:20     0:36     3:26    2:12    2:19    3:06     8:32    2:20    2:25     0:50    1:54     1:54    2:54    1:34 
                                                      37:16    39:35    42:19   43:44   53:12   53:49    54:43   55:27   56:01            44:49                          
                                                       0:54     2:19     2:44    1:25    9:28    0:37     0:54    0:44    0:34             *151                          
    11    5446 JOSE OLIVEIRA                 56:17     2:18     2:58     5:47    7:50   11:09   19:28    22:18   30:41   34:41    36:16   38:18    40:25   43:19   45:12 
               (104) Ass 20Km de Almeir                2:18     0:40     2:49    2:03    3:19    8:19     2:50    8:23    4:00     1:35    2:02     2:07    2:54    1:53 
                                                      46:08    48:40    51:33   52:10   52:30   53:13    54:58   55:41   56:17                                           
                                                       0:56     2:32     2:53    0:37    0:20    0:43     1:45    0:43    0:36                                           
    12    5089 JOSE FONTOURA                 59:44     2:53     4:00     8:14   11:18   14:24   17:39    22:58   27:03   31:49    34:02   36:38    39:45   43:27   45:59 
               (094) CPOC                              2:53     1:07     4:14    3:04    3:06    3:15     5:19    4:05    4:46     2:13    2:36     3:07    3:42    2:32 
                                                      47:04    51:06    54:03   54:44   55:07   56:10    57:22   59:04   59:44                                           
                                                       1:05     4:02     2:57    0:41    0:23    1:03     1:12    1:42    0:40                                           
    13    5246 ANICETO SOARES              1:05:23     2:27     3:06     6:10    8:21   12:25   16:05    23:21   34:02   37:52    42:04   44:28    46:50   49:53   52:00 
               (022) CLAC                              2:27     0:39     3:04    2:11    4:04    3:40     7:16   10:41    3:50     4:12    2:24     2:22    3:03    2:07 
                                                      56:04    58:51  1:01:29 1:01:52 1:02:10 1:02:53  1:04:02 1:04:52 1:05:23                                           
                                                       4:04     2:47     2:38    0:23    0:18    0:43     1:09    0:50    0:31                                           
    14    5316 ANTONIO PATRICIO            1:09:40     2:58     4:57     9:03   18:10   21:50   29:55    33:30   37:46   43:45    44:54   48:02    50:21   57:31   59:12 
               (107) CAOS                              2:58     1:59     4:06    9:07    3:40    8:05     3:35    4:16    5:59     1:09    3:08     2:19    7:10    1:41 
                                                    1:00:02  1:02:41  1:05:17 1:06:00 1:06:23 1:07:20  1:08:17 1:09:06 1:09:40                                           
                                                       0:50     2:39     2:36    0:43    0:23    0:57     0:57    0:49    0:34                                           
    15    5353 JOSE PEDROSA                1:18:01     3:17     4:17     8:18   11:59   16:09   19:48    25:47   42:34   48:05    49:21   52:02    54:49   58:52 1:01:30 
               (128) COALA                             3:17     1:00     4:01    3:41    4:10    3:39     5:59   16:47    5:31     1:16    2:41     2:47    4:03    2:38 
                                                    1:02:46  1:06:27  1:12:17 1:13:28 1:13:52 1:14:50  1:16:17 1:17:28 1:18:01                                           
                                                       1:16     3:41     5:50    1:11    0:24    0:58     1:27    1:11    0:33                                           

          5463 CARLOS PIRES                           45:31    46:06    48:57   50:53   53:27   57:18  1:00:12 1:03:06 1:05:52  1:07:47 1:10:15  1:21:49 1:24:42 1:26:30 
               (102) .COM                             45:31     0:35     2:51    1:56    2:34    3:51     2:54    2:54    2:46     1:55    2:28    11:34    2:53    1:48 
                                                    1:27:22  1:30:24  1:33:05 1:33:28 1:33:51 1:34:40  1:35:43 1:36:32                                                   
                                                       0:52     3:02     2:41    0:23    0:23    0:49     1:03    0:49                                                   



D45  (6)                             3.8 km  60 m   15 C                            
                                                     1(113)   2(107)   3(108)  4(161)  5(156)  6(126)   7(160)  8(159)  9(143)  10(144) 11(146)  12(147) 13(153) 14(154) 
                                                    15(200)        F                                                                                                     

     1    5480 LUISA MATEUS                  44:49     2:51     4:14     8:08    9:26   14:02   19:03    21:04   23:36   32:14    34:35   35:54    36:44   42:02   43:28 
               (070) COC                               2:51     1:23     3:54    1:18    4:36    5:01     2:01    2:32    8:38     2:21    1:19     0:50    5:18    1:26 
                                                      44:04    44:49                                                                                                     
                                                       0:36     0:45                                                                                                     
     2    5194 SAO MORAIS                    45:49     3:29     5:02     7:47    9:12   13:57   19:32    21:57   23:23   33:42    36:05   37:11    37:48   43:11   44:31 
               (002) AA MAFRA                          3:29     1:33     2:45    1:25    4:45    5:35     2:25    1:26   10:19     2:23    1:06     0:37    5:23    1:20 
                                                      45:07    45:49                                                                                                     
                                                       0:36     0:42                                                                                                     
     3    5069 HELENA LOPES                  49:10     2:56     4:42     7:34    9:11   12:14   19:12    21:31   22:59   36:49    38:47   39:47    40:32   45:59   47:54 
               (003) CIMO                              2:56     1:46     2:52    1:37    3:03    6:58     2:19    1:28   13:50     1:58    1:00     0:45    5:27    1:55 
                                                      48:29    49:10                                                                                                     
                                                       0:35     0:41                                                                                                     
     4    5552 LINA PEREIRA                1:00:20     5:53     7:29    11:29   13:04   16:45   22:29    25:04   27:07   41:58    45:24   47:49    48:38   56:22   58:25 
               (007) ORI-ESTARREJA                     5:53     1:36     4:00    1:35    3:41    5:44     2:35    2:03   14:51     3:26    2:25     0:49    7:44    2:03 
                                                      59:19  1:00:20                                                                                                     
                                                       0:54     1:01                                                                                                     
     5    5551 ISABEL SARAIVA              1:17:16     8:08    10:58    16:13   18:20   23:48   31:38    35:03   37:15   57:12  1:00:52 1:02:54  1:04:12 1:12:28 1:15:09 
               (007) ORI-ESTARREJA                     8:08     2:50     5:15    2:07    5:28    7:50     3:25    2:12   19:57     3:40    2:02     1:18    8:16    2:41 
                                                    1:16:14  1:17:16                                                                                                     
                                                       1:05     1:02                                                                                                     
     6    5241 PAULA JOAQUIM               1:28:47     3:23     5:28     9:04   19:49   24:03   44:09    48:54   51:34 1:08:56  1:12:18 1:14:08  1:15:23 1:23:05 1:27:04 
               (022) CLAC                              3:23     2:05     3:36   10:45    4:14   20:06     4:45    2:40   17:22     3:22    1:50     1:15    7:42    3:59 
                                                    1:27:54  1:28:47                                                                                                     
                                                       0:50     0:53                                                                                                     



H45  (29)                            5.4 km  90 m   23 C                            
                                                     1(105)   2(108)   3(161)  4(156)  5(163)  6(122)   7(126)  8(127)  9(160)  10(159) 11(139)  12(140) 13(142) 14(143) 
                                                    15(144)  16(146)  17(148) 18(153) 19(162) 20(150)  21(151) 22(152) 23(200)        F                                  

     1    5153 ANTONIO ALVES                 34:22     2:49     4:26     5:11    7:38   10:59   11:40    14:00   14:33   15:27    16:20   18:01    19:37   22:11   23:55 
               (090) ADFA                              2:49     1:37     0:45    2:27    3:21    0:41     2:20    0:33    0:54     0:53    1:41     1:36    2:34    1:44 
                                                      25:22    26:07    28:19   30:46   31:19   31:54    32:16   33:08   33:51    34:22                                  
                                                       1:27     0:45     2:12    2:27    0:33    0:35     0:22    0:52    0:43     0:31                                  
     2    5460 MANUEL SANTOS                 35:29     2:39     4:02     4:49    6:40   10:09   10:58    13:50   14:31   15:26    17:08   19:12    20:28   23:09   24:48 
               (102) .COM                              2:39     1:23     0:47    1:51    3:29    0:49     2:52    0:41    0:55     1:42    2:04     1:16    2:41    1:39 
                                                      26:26    27:15    29:34   31:43   32:02   33:01    33:27   34:21   35:06    35:29                                  
                                                       1:38     0:49     2:19    2:09    0:19    0:59     0:26    0:54    0:45     0:23                                  
     3    5502 ALBANO JOAO                   35:34     2:46     4:20     5:10    7:44   12:30   13:09    15:47   16:26   17:26    18:12   19:49    21:05   23:10   24:51 
               (070) COC                               2:46     1:34     0:50    2:34    4:46    0:39     2:38    0:39    1:00     0:46    1:37     1:16    2:05    1:41 
                                                      26:18    27:02    29:55   31:49   32:14   32:51    33:16   34:10   35:04    35:34                                  
                                                       1:27     0:44     2:53    1:54    0:25    0:37     0:25    0:54    0:54     0:30                                  
     4    5154 JORGE DIAS                    36:17     2:51     4:19     5:09    8:38   11:49   12:35    15:07   15:42   16:49    17:52   20:34    22:02   24:15   26:04 
               (090) ADFA                              2:51     1:28     0:50    3:29    3:11    0:46     2:32    0:35    1:07     1:03    2:42     1:28    2:13    1:49 
                                                      27:41    28:27    30:45   32:48   33:14   33:52    34:16   35:08   35:50    36:17                                  
                                                       1:37     0:46     2:18    2:03    0:26    0:38     0:24    0:52    0:42     0:27                                  
     5    5358 JORGE GONCALVES               36:23     2:45     4:19     5:08    6:59   10:34   11:29    15:40   16:14   17:18    18:06   20:01    21:14   23:51   25:53 
               (015) DA RECARDAES                      2:45     1:34     0:49    1:51    3:35    0:55     4:11    0:34    1:04     0:48    1:55     1:13    2:37    2:02 
                                                      27:21    28:07    30:24   32:29   32:58   33:38    34:04   34:57   35:49    36:23                                  
                                                       1:28     0:46     2:17    2:05    0:29    0:40     0:26    0:53    0:52     0:34                                  
     6    5459 JOSE FERNANDES                36:38     2:47     4:13     5:02    6:49   10:46   11:42    14:43   15:22   16:24    17:18   19:13    20:46   23:32   25:18 
               (102) .COM                              2:47     1:26     0:49    1:47    3:57    0:56     3:01    0:39    1:02     0:54    1:55     1:33    2:46    1:46 
                                                      26:54    27:56    30:13   32:26   32:56   33:50    34:22   35:22   36:08    36:38                                  
                                                       1:36     1:02     2:17    2:13    0:30    0:54     0:32    1:00    0:46     0:30                                  
     7    5504 MANUEL DOMINGUES              39:47     2:54     4:34     5:41    7:53   12:47   14:07    17:16   18:03   19:07    20:11   22:29    23:59   26:41   28:37 
               (070) COC                               2:54     1:40     1:07    2:12    4:54    1:20     3:09    0:47    1:04     1:04    2:18     1:30    2:42    1:56 
                                                      30:12    30:59    33:18   35:39   35:58   36:41    37:14   38:14   39:13    39:47                                  
                                                       1:35     0:47     2:19    2:21    0:19    0:43     0:33    1:00    0:59     0:34                                  
     8    5042 JOSE JOAO MOURA               40:51     3:29     5:15     6:14    8:23   12:55   14:09    17:22   18:02   19:04    20:08   22:01    23:18   26:00   28:06 
               (069) CLUBE EDP                         3:29     1:46     0:59    2:09    4:32    1:14     3:13    0:40    1:02     1:04    1:53     1:17    2:42    2:06 
                                                      29:46    30:36    32:50   35:03   37:24   38:01    38:26   39:27   40:16    40:51                                  
                                                       1:40     0:50     2:14    2:13    2:21    0:37     0:25    1:01    0:49     0:35                                  
     9    5155 AMADEU PINTO                  40:54     3:38     5:49     7:11    9:17   13:30   14:19    17:44   18:40   19:40    22:21   24:14    25:46   28:35   30:30 
               (090) ADFA                              3:38     2:11     1:22    2:06    4:13    0:49     3:25    0:56    1:00     2:41    1:53     1:32    2:49    1:55 
                                                      31:56    32:40    34:54   36:53   37:17   38:05    38:34   39:31   40:19    40:54                                  
                                                       1:26     0:44     2:14    1:59    0:24    0:48     0:29    0:57    0:48     0:35                                  
    10    5199 JOSE MORAIS                   41:51     3:32     5:09     6:21    8:37   14:03   15:01    18:57   19:53   22:50    24:03   25:55    27:13   29:44   31:22 
               (002) AA MAFRA                          3:32     1:37     1:12    2:16    5:26    0:58     3:56    0:56    2:57     1:13    1:52     1:18    2:31    1:38 
                                                      32:52    33:40    35:47   37:58   38:26   39:09    39:33   40:26   41:17    41:51                                  
                                                       1:30     0:48     2:07    2:11    0:28    0:43     0:24    0:53    0:51     0:34                                  
    11    5332 EDMUNDO PITA                  44:33     3:34     5:19     6:30    8:55   14:29   15:46    19:45   20:47   22:09    23:13   26:34    28:03   30:47   32:47 
               (107) CAOS                              3:34     1:45     1:11    2:25    5:34    1:17     3:59    1:02    1:22     1:04    3:21     1:29    2:44    2:00 
                                                      34:32    35:27    37:57   40:21   40:49   41:32    42:03   43:06   43:58    44:33                                  
                                                       1:45     0:55     2:30    2:24    0:28    0:43     0:31    1:03    0:52     0:35                                  
    12    5574 JOSE ROCHA                    46:20     3:51     6:23     7:44   10:32   15:49   17:12    20:40   21:48   23:11    24:24   26:39    28:27   31:13   33:09 
               (037) GD LUZ VERDE                      3:51     2:32     1:21    2:48    5:17    1:23     3:28    1:08    1:23     1:13    2:15     1:48    2:46    1:56 
                                                      34:52    35:41    38:52   41:39   42:15   43:00    43:37   44:51   45:48    46:20                                  
                                                       1:43     0:49     3:11    2:47    0:36    0:45     0:37    1:14    0:57     0:32                                  
    13    5043 JULIO MARTINS                 47:29     3:24     5:03     6:02    8:17   14:44   15:50    19:36   21:03   22:15    23:48   27:44    29:33   32:22   34:30 
               (069) CLUBE EDP                         3:24     1:39     0:59    2:15    6:27    1:06     3:46    1:27    1:12     1:33    3:56     1:49    2:49    2:08 
                                                      36:38    37:31    40:19   43:02   43:35   44:23    44:50   45:55   46:50    47:29                                  
                                                       2:08     0:53     2:48    2:43    0:33    0:48     0:27    1:05    0:55     0:39                                  
    14    5206 VITOR PEREIRA                 48:47     4:34     6:07     7:06    9:51   13:50   19:23    22:39   23:31   26:15    27:27   29:59    32:10   34:38   36:22 
               (002) AA MAFRA                          4:34     1:33     0:59    2:45    3:59    5:33     3:16    0:52    2:44     1:12    2:32     2:11    2:28    1:44 
                                                      38:02    38:48    41:36   44:34   45:05   45:58    46:24   47:26   48:16    48:47                                  
                                                       1:40     0:46     2:48    2:58    0:31    0:53     0:26    1:02    0:50     0:31                                  
    15    5196 DINIS COSTA                   48:51     2:54     5:49     6:45    8:50   12:15   15:03    22:50   23:36   25:22    27:04   29:15    30:37   33:38   35:35 
               (002) AA MAFRA                          2:54     2:55     0:56    2:05    3:25    2:48     7:47    0:46    1:46     1:42    2:11     1:22    3:01    1:57 
                                                      38:24    39:20    42:10   44:38   45:03   45:54    46:22   47:20   48:13    48:51                                  
                                                       2:49     0:56     2:50    2:28    0:25    0:51     0:28    0:58    0:53     0:38                                  
    16    5083 CARLOS COELHO                 48:53     5:37     8:52     9:54   15:51   20:06   21:00    24:30   25:17   26:31    27:53   31:16    32:34   35:16   37:08 
               (094) CPOC                              5:37     3:15     1:02    5:57    4:15    0:54     3:30    0:47    1:14     1:22    3:23     1:18    2:42    1:52 
                                                      38:44    39:43    41:58   44:21   44:58   45:50    46:21   47:26   48:22    48:53                                  
                                                       1:36     0:59     2:15    2:23    0:37    0:52     0:31    1:05    0:56     0:31                                  
    17    5357 HERNANI OLIVEIRA              49:41     3:33     5:27     6:38    8:54   17:17   18:03    21:14   21:55   24:23    25:23   27:28    30:07   33:35   35:52 
               (015) DA RECARDAES                      3:33     1:54     1:11    2:16    8:23    0:46     3:11    0:41    2:28     1:00    2:05     2:39    3:28    2:17 
                                                      37:53    38:58    41:55   45:11   45:49   46:32    47:04   48:11   49:01    49:41                                  
                                                       2:01     1:05     2:57    3:16    0:38    0:43     0:32    1:07    0:50     0:40                                  
    18    5419 FERNANDO COSTA                49:47     3:38     5:29     6:35    8:49   12:57   17:23    20:49   21:29   24:37    26:56   29:57    31:12   33:27   35:18 
               (052) GD4C                              3:38     1:51     1:06    2:14    4:08    4:26     3:26    0:40    3:08     2:19    3:01     1:15    2:15    1:51 
                                                      36:54    37:45    40:06   45:35   45:56   47:02    47:28   48:26   49:17    49:47            44:35                 
                                                       1:36     0:51     2:21    5:29    0:21    1:06     0:26    0:58    0:51     0:30             *162                 
    19    5193 RICARDO NOGUEIRA              50:13     6:36     9:11    10:17   12:50   17:48   18:53    22:28   23:13   24:51    25:56   28:26    29:55   32:56   35:21 
               (002) AA MAFRA                          6:36     2:35     1:06    2:33    4:58    1:05     3:35    0:45    1:38     1:05    2:30     1:29    3:01    2:25 
                                                      37:44    39:02    42:02   45:18   45:42   46:49    47:19   48:34   49:35    50:13                                  
                                                       2:23     1:18     3:00    3:16    0:24    1:07     0:30    1:15    1:01     0:38                                  
    20    5273 JOAO RAINHO                   50:18     3:37     5:20     6:23    8:48   16:31   17:53    21:53   23:04   24:25    25:44   30:12    31:33   34:16   36:24 
               (127) GCF                               3:37     1:43     1:03    2:25    7:43    1:22     4:00    1:11    1:21     1:19    4:28     1:21    2:43    2:08 
                                                      38:20    39:20    41:53   45:07   45:44   46:41    47:23   48:59   49:48    50:18                                  
                                                       1:56     1:00     2:33    3:14    0:37    0:57     0:42    1:36    0:49     0:30                                  
    21    5418 MANUEL DELGADO                51:03     8:19     9:56    10:48   16:14   20:20   23:29    26:31   27:12   28:18    29:34   32:25    34:15   36:56   38:42 
               (052) GD4C                              8:19     1:37     0:52    5:26    4:06    3:09     3:02    0:41    1:06     1:16    2:51     1:50    2:41    1:46 
                                                      40:28    41:17    44:09   46:38   47:33   48:17    48:51   49:44   50:37    51:03                                  
                                                       1:46     0:49     2:52    2:29    0:55    0:44     0:34    0:53    0:53     0:26                                  
    22    5420 JOSE MOUTINHO               1:00:30     4:19     6:53     8:06   10:46   21:28   22:37    28:45   29:17   30:33    31:44   34:55    36:41   40:18   42:44 
               (052) GD4C                              4:19     2:34     1:13    2:40   10:42    1:09     6:08    0:32    1:16     1:11    3:11     1:46    3:37    2:26 
                                                      44:57    46:02    49:08   52:28   53:09   56:52    57:18   58:47   59:59  1:00:30            27:31   54:37         
                                                       2:13     1:05     3:06    3:20    0:41    3:43     0:26    1:29    1:12     0:31             *127    *151         
    23    5550 JORGE SARAIVA               1:01:23     5:05     7:33     8:50   12:00   19:09   20:43    29:55   30:49   32:30    33:52   37:23    39:29   43:10   46:07 
               (007) ORI-ESTARREJA                     5:05     2:28     1:17    3:10    7:09    1:34     9:12    0:54    1:41     1:22    3:31     2:06    3:41    2:57 
                                                      48:43    49:55    53:14   56:00   56:33   57:51    58:29   59:45 1:00:43  1:01:23                                  
                                                       2:36     1:12     3:19    2:46    0:33    1:18     0:38    1:16    0:58     0:40                                  
    24    5058 JOSE CAMPOS                 1:07:33     5:34     7:35    10:01   13:19   20:32   22:15    35:14   35:59   37:47    39:25   42:36    44:25   47:39   50:10 
               (003) CIMO                              5:34     2:01     2:26    3:18    7:13    1:43    12:59    0:45    1:48     1:38    3:11     1:49    3:14    2:31 
                                                      52:28    53:33    56:54 1:02:10 1:02:55 1:03:47  1:04:28 1:05:55 1:06:52  1:07:33                                  
                                                       2:18     1:05     3:21    5:16    0:45    0:52     0:41    1:27    0:57     0:41                                  
    25    5128 LUIS SANTOS                 1:11:03     6:16     9:06    10:36   14:03   25:28   27:50    37:01   38:00   39:37    41:19   44:45    47:02   51:47   54:53 
               (103) ADAD                              6:16     2:50     1:30    3:27   11:25    2:22     9:11    0:59    1:37     1:42    3:26     2:17    4:45    3:06 
                                                      57:33    58:51  1:02:25 1:06:00 1:06:34 1:07:34  1:08:11 1:09:24 1:10:28  1:11:03                                  
                                                       2:40     1:18     3:34    3:35    0:34    1:00     0:37    1:13    1:04     0:35                                  
    26    5031 AJV BIRRA                   1:29:13    15:14    18:29    20:05   24:40   32:11   34:55    46:18   47:33   50:47    53:11   57:33    59:53 1:05:06 1:08:23 
               (039) CP TELECOM                       15:14     3:15     1:36    4:35    7:31    2:44    11:23    1:15    3:14     2:24    4:22     2:20    5:13    3:17 
                                                    1:11:31  1:13:03  1:17:20 1:21:29 1:22:34 1:24:06  1:24:52 1:26:57 1:28:28  1:29:13                                  
                                                       3:08     1:32     4:17    4:09    1:05    1:32     0:46    2:05    1:31     0:45                                  
    27    5608 FERNANDO SANTOS             1:29:58     9:54    16:17    21:14   26:48   44:28   46:15    53:42   54:09   55:49    59:01 1:03:07  1:09:29 1:13:10 1:15:21 
               (007) ORI-ESTARREJA                     9:54     6:23     4:57    5:34   17:40    1:47     7:27    0:27    1:40     3:12    4:06     6:22    3:41    2:11 
                                                    1:17:17  1:18:12  1:20:29 1:23:11 1:23:41 1:24:41  1:25:07 1:27:41 1:29:26  1:29:58                                  
                                                       1:56     0:55     2:17    2:42    0:30    1:00     0:26    2:34    1:45     0:32                                  
    28    5126 JOSE SERRA                  1:41:20    19:19    23:49    25:35   33:17   49:43   51:21    57:59   59:36 1:01:52  1:03:56 1:11:52  1:14:38 1:21:16 1:24:30 
               (103) ADAD                             19:19     4:30     1:46    7:42   16:26    1:38     6:38    1:37    2:16     2:04    7:56     2:46    6:38    3:14 
                                                    1:27:12  1:28:40  1:32:44 1:36:04 1:36:41 1:37:36  1:38:11 1:39:29 1:40:36  1:41:20                                  
                                                       2:42     1:28     4:04    3:20    0:37    0:55     0:35    1:18    1:07     0:44                                  

          5008 JOAO ALVES                       mp     5:01     7:18    -----   -----   -----   -----    -----   -----   -----    -----   -----    -----   -----   ----- 
               (086) CACO                              5:01     2:17                                                                                                     
                                                      -----    -----    -----   -----   -----   -----    -----   -----   46:51    48:42                                  
                                                                                                                         39:33     1:51                                  



D50  (8)                             3.8 km  60 m   15 C                            
                                                     1(113)   2(107)   3(108)  4(161)  5(156)  6(126)   7(160)  8(159)  9(143)  10(144) 11(146)  12(147) 13(153) 14(154) 
                                                    15(200)        F                                                                                                     

     1    5240 MARIA DE SAO JOAO             46:16     2:54     4:22    10:41   11:51   14:53   21:26    23:21   24:41   34:38    36:59   38:08    38:57   44:11   45:02 
               (022) CLAC                              2:54     1:28     6:19    1:10    3:02    6:33     1:55    1:20    9:57     2:21    1:09     0:49    5:14    0:51 
                                                      45:36    46:16                                                                                                     
                                                       0:34     0:40                                                                                                     
     2    5002 Hillevi Syväterä              48:49     3:08     5:27     8:24    9:47   13:40   25:09    26:54   28:56   37:01    38:57   40:07    40:45   45:35   47:17 
               51 RiSu                                 3:08     2:19     2:57    1:23    3:53   11:29     1:45    2:02    8:05     1:56    1:10     0:38    4:50    1:42 
                                                      48:03    48:49                                                                                                     
                                                       0:46     0:46                                                                                                     
     3    5422 MARGARIDA ROCHA               51:05     2:58     4:38     7:37    9:02   12:28   21:22    23:35   24:49   35:27    40:32   41:52    42:38   48:39   49:45 
               (052) GD4C                              2:58     1:40     2:59    1:25    3:26    8:54     2:13    1:14   10:38     5:05    1:20     0:46    6:01    1:06 
                                                      50:21    51:05                                                                                                     
                                                       0:36     0:44                                                                                                     
     4    5354 FERNANDA FERREIRA           1:01:12     6:12     7:45    11:10   12:40   18:56   29:26    31:46   33:07   49:07    51:18   52:27    53:09   58:48   59:47 
               (015) DA RECARDAES                      6:12     1:33     3:25    1:30    6:16   10:30     2:20    1:21   16:00     2:11    1:09     0:42    5:39    0:59 
                                                    1:00:30  1:01:12                                                                                                     
                                                       0:43     0:42                                                                                                     
     5    5555 HERMINIA TAVARES            1:08:36     4:04     6:18    10:50   12:43   17:27   25:20    28:58   31:17   50:32    53:49   55:20    56:19 1:03:09 1:06:48 
               (007) ORI-ESTARREJA                     4:04     2:14     4:32    1:53    4:44    7:53     3:38    2:19   19:15     3:17    1:31     0:59    6:50    3:39 
                                                    1:07:33  1:08:36                                                                                                     
                                                       0:45     1:03                                                                                                     
     6    5421 BEATRIZ LEITE               1:10:59     4:47     6:42    10:31   12:17   15:38   35:21    39:46   42:20   53:44    56:20   58:51    59:53 1:07:22 1:09:35 
               (052) GD4C                              4:47     1:55     3:49    1:46    3:21   19:43     4:25    2:34   11:24     2:36    2:31     1:02    7:29    2:13 
                                                    1:10:14  1:10:59            36:56                                                                                    
                                                       0:39     0:45             *127                                                                                    
     7    5554 ELDA RUA                    1:17:11    10:44    12:48    16:25   18:08   22:08   41:35    46:01   48:07   59:38  1:02:22 1:04:58  1:05:57 1:13:27 1:15:40 
               (007) ORI-ESTARREJA                    10:44     2:04     3:37    1:43    4:00   19:27     4:26    2:06   11:31     2:44    2:36     0:59    7:30    2:13 
                                                    1:16:16  1:17:11                                                                                                     
                                                       0:36     0:55                                                                                                     
     8    5252 ANA CARREIRA                1:23:37     4:50     7:04    11:43   13:57   21:12   36:43    39:59   42:32   58:57  1:03:21 1:05:40  1:07:09 1:17:31 1:20:59 
               13 Ind13                                4:50     2:14     4:39    2:14    7:15   15:31     3:16    2:33   16:25     4:24    2:19     1:29   10:22    3:28 
                                                    1:22:14  1:23:37                                                                                                     
                                                       1:15     1:23                                                                                                     



H50  (17)                            5.4 km  90 m   23 C                            
                                                     1(105)   2(108)   3(161)  4(156)  5(163)  6(122)   7(126)  8(127)  9(160)  10(159) 11(139)  12(140) 13(142) 14(143) 
                                                    15(144)  16(146)  17(148) 18(153) 19(162) 20(150)  21(151) 22(152) 23(200)        F                                  

     1    5061 MANUEL DIAS                   37:08     2:53     4:23     5:14    7:41   11:01   11:47    14:25   14:59   15:59    16:47   19:17    20:32   23:32   25:21 
               (003) CIMO                              2:53     1:30     0:51    2:27    3:20    0:46     2:38    0:34    1:00     0:48    2:30     1:15    3:00    1:49 
                                                      28:30    29:18    31:35   33:45   34:06   34:43    35:09   36:04   36:41    37:08                                  
                                                       3:09     0:48     2:17    2:10    0:21    0:37     0:26    0:55    0:37     0:27                                  
     2    5133 LUIS SOUSA                    42:59     4:33     6:47     7:50   10:28   14:38   15:35    18:28   19:02   20:00    20:50   23:19    24:33   27:37   29:25 
               (033) CLUBE TAP                         4:33     2:14     1:03    2:38    4:10    0:57     2:53    0:34    0:58     0:50    2:29     1:14    3:04    1:48 
                                                      32:33    33:23    35:38   39:01   39:34   40:13    40:36   41:34   42:23    42:59                                  
                                                       3:08     0:50     2:15    3:23    0:33    0:39     0:23    0:58    0:49     0:36                                  
     3    5041 ARMANDO SANTOS                44:35     4:19     6:12     7:39   10:03   16:29   17:26    21:11   22:00   23:13    24:09   26:06    27:31   30:16   32:25 
               (069) CLUBE EDP                         4:19     1:53     1:27    2:24    6:26    0:57     3:45    0:49    1:13     0:56    1:57     1:25    2:45    2:09 
                                                      34:15    35:10    37:48   40:21   40:52   41:39    42:14   43:16   44:08    44:35                                  
                                                       1:50     0:55     2:38    2:33    0:31    0:47     0:35    1:02    0:52     0:27                                  
     4    5585 Martin Checkley               45:17     3:20     5:14     6:18    8:52   14:05   14:58    18:26   19:09   20:22    21:35   23:58    25:47   28:44   31:00 
               53 Totana O                             3:20     1:54     1:04    2:34    5:13    0:53     3:28    0:43    1:13     1:13    2:23     1:49    2:57    2:16 
                                                      32:58    34:01    37:12   40:06   40:41   41:35    42:06   43:20   44:39    45:17                                  
                                                       1:58     1:03     3:11    2:54    0:35    0:54     0:31    1:14    1:19     0:38                                  
     5    5253 ACACIO PORTA NOVA             46:51     3:24     5:16     6:22    8:43   13:33   14:32    18:42   19:36   22:33    23:33   26:33    28:18   31:05   33:13 
               13 Ind13                                3:24     1:52     1:06    2:21    4:50    0:59     4:10    0:54    2:57     1:00    3:00     1:45    2:47    2:08 
                                                      35:06    36:04    38:57   41:53   42:28   43:29    43:59   45:07   46:07    46:51                                  
                                                       1:53     0:58     2:53    2:56    0:35    1:01     0:30    1:08    1:00     0:44                                  
     6    5575 MANUEL ROCHA                  47:07     5:29     7:23     8:20   10:43   16:00   17:08    20:22   21:09   22:27    23:54   26:19    27:56   30:56   32:45 
               (037) GD LUZ VERDE                      5:29     1:54     0:57    2:23    5:17    1:08     3:14    0:47    1:18     1:27    2:25     1:37    3:00    1:49 
                                                      34:15    35:18    38:03   39:59   41:06   43:29    43:57   45:18   46:32    47:07                                  
                                                       1:30     1:03     2:45    1:56    1:07    2:23     0:28    1:21    1:14     0:35                                  
     7    5040 DIONISIO ESTROIA              47:36     3:58     6:05     7:16    9:47   13:46   15:15    19:05   20:02   21:33    22:45   25:29    27:15   31:21   33:33 
               (008) CP EPAL                           3:58     2:07     1:11    2:31    3:59    1:29     3:50    0:57    1:31     1:12    2:44     1:46    4:06    2:12 
                                                      35:25    36:31    39:34   42:20   43:07   43:50    44:19   45:26   46:52    47:36                                  
                                                       1:52     1:06     3:03    2:46    0:47    0:43     0:29    1:07    1:26     0:44                                  
     8    5355 CARLOS FERREIRA               47:55     5:12     7:13     8:23   10:57   15:49   16:57    20:30   21:16   22:30    23:34   25:55    27:52   31:20   33:48 
               (015) DA RECARDAES                      5:12     2:01     1:10    2:34    4:52    1:08     3:33    0:46    1:14     1:04    2:21     1:57    3:28    2:28 
                                                      36:09    37:11    40:21   43:03   43:36   44:29    45:00   46:15   47:13    47:55                                  
                                                       2:21     1:02     3:10    2:42    0:33    0:53     0:31    1:15    0:58     0:42                                  
     9    5010 LUIS VICENTE                  48:51     3:30     5:36     6:36   12:50   17:40   19:14    22:33   23:23   24:25    25:29   29:04    30:52   33:39   35:41 
               (086) CACO                              3:30     2:06     1:00    6:14    4:50    1:34     3:19    0:50    1:02     1:04    3:35     1:48    2:47    2:02 
                                                      37:37    38:30    41:15   43:51   44:36   45:17    45:48   46:57   48:19    48:51                                  
                                                       1:56     0:53     2:45    2:36    0:45    0:41     0:31    1:09    1:22     0:32                                  
    10    5356 VITOR FERREIRA                50:00     3:30     8:04     8:58   12:49   17:35   20:12    24:24   25:10   26:21    27:36   30:20    31:54   34:52   37:05 
               (015) DA RECARDAES                      3:30     4:34     0:54    3:51    4:46    2:37     4:12    0:46    1:11     1:15    2:44     1:34    2:58    2:13 
                                                      38:53    39:53    42:32   45:05   45:34   46:31    47:05   48:24   49:25    50:00                                  
                                                       1:48     1:00     2:39    2:33    0:29    0:57     0:34    1:19    1:01     0:35                                  
    11    5105 VITOR RODRIGUES               50:22     3:33     6:00     6:55   11:07   16:10   21:52    24:47   25:26   26:49    27:51   30:08    31:37   33:59   36:39 
               (094) CPOC                              3:33     2:27     0:55    4:12    5:03    5:42     2:55    0:39    1:23     1:02    2:17     1:29    2:22    2:40 
                                                      39:59    40:57    43:27   46:02   46:26   47:07    47:36   48:53   49:43    50:22                                  
                                                       3:20     0:58     2:30    2:35    0:24    0:41     0:29    1:17    0:50     0:39                                  
    12    5157 CRISPIM JUNIOR                50:39     4:27     6:21     7:21    9:47   16:53   20:12    25:58   27:06   28:21    29:57   32:27    33:56   36:41   38:43 
               (090) ADFA                              4:27     1:54     1:00    2:26    7:06    3:19     5:46    1:08    1:15     1:36    2:30     1:29    2:45    2:02 
                                                      40:27    41:19    43:52   46:11   46:52   47:35    48:02   49:08   50:03    50:39                                  
                                                       1:44     0:52     2:33    2:19    0:41    0:43     0:27    1:06    0:55     0:36                                  
    13    5156 JACINTO ELEUTERIO             54:27     5:31     7:11     8:13   10:57   18:33   19:20    22:42   23:44   25:06    27:48   30:36    32:32   36:21   39:05 
               (090) ADFA                              5:31     1:40     1:02    2:44    7:36    0:47     3:22    1:02    1:22     2:42    2:48     1:56    3:49    2:44 
                                                      41:21    42:28    45:48   48:45   49:24   50:16    50:50   52:18   53:25    54:27                                  
                                                       2:16     1:07     3:20    2:57    0:39    0:52     0:34    1:28    1:07     1:02                                  
    14    5198 ANTONIO REYES                 57:47     4:52     7:16     8:56   12:36   17:53   19:20    24:04   25:08   27:47    29:30   34:27    36:30   39:45   42:43 
               (002) AA MAFRA                          4:52     2:24     1:40    3:40    5:17    1:27     4:44    1:04    2:39     1:43    4:57     2:03    3:15    2:58 
                                                      44:47    45:57    49:06   52:17   52:42   53:27    54:01   55:47   57:03    57:47                                  
                                                       2:04     1:10     3:09    3:11    0:25    0:45     0:34    1:46    1:16     0:44                                  
    15    5560 JOSE SALGADO                1:00:33     3:59     6:21     7:21   10:09   15:51   18:26    25:19   26:26   27:56    29:11   33:12    35:20   39:38   42:27 
               (007) ORI-ESTARREJA                     3:59     2:22     1:00    2:48    5:42    2:35     6:53    1:07    1:30     1:15    4:01     2:08    4:18    2:49 
                                                      44:58    46:23    50:19   54:35   55:04   56:12    56:57   58:26   59:46  1:00:33                                  
                                                       2:31     1:25     3:56    4:16    0:29    1:08     0:45    1:29    1:20     0:47                                  
    16    5239 CARLOS RABACA               1:14:06     6:08     9:23    10:41   14:20   27:58   29:56    39:05   40:04   41:41    43:15   46:47    48:55   53:50   56:59 
               (022) CLAC                              6:08     3:15     1:18    3:39   13:38    1:58     9:09    0:59    1:37     1:34    3:32     2:08    4:55    3:09 
                                                      59:37  1:00:55  1:04:30 1:08:01 1:08:38 1:09:40  1:10:16 1:11:31 1:12:46  1:14:06                                  
                                                       2:38     1:18     3:35    3:31    0:37    1:02     0:36    1:15    1:15     1:20                                  
    17    5079 ANTONIO CRUZ                1:16:04     4:46     7:00     8:30   13:01   19:41   21:11    26:16   27:26   34:05    42:54   46:25    48:40   52:32   55:40 
               (094) CPOC                              4:46     2:14     1:30    4:31    6:40    1:30     5:05    1:10    6:39     8:49    3:31     2:15    3:52    3:08 
                                                      58:52  1:02:45  1:06:28 1:10:11 1:10:49 1:11:58  1:12:38 1:14:13 1:15:20  1:16:04                                  
                                                       3:12     3:53     3:43    3:43    0:38    1:09     0:40    1:35    1:07     0:44                                  



H55  (9)                             4.0 km  60 m   14 C                            
                                                     1(103)   2(101)   3(107)  4(108)  5(161)  6(156)   7(127)  8(160)  9(159)  10(106) 11(147)  12(153) 13(154) 14(200) 
                                                          F                                                                                                              

     1    5556 GIL RUA                       38:06     2:41     4:27     5:39    7:55    9:45   12:24    18:31   19:54   21:08    28:14   31:02    35:39   36:41   37:29 
               (007) ORI-ESTARREJA                     2:41     1:46     1:12    2:16    1:50    2:39     6:07    1:23    1:14     7:06    2:48     4:37    1:02    0:48 
                                                      38:06                                                                                                              
                                                       0:37                                                                                                              
     2    5423 COSTA LEITE                   48:00     2:40     4:24     6:05    9:40   11:03   14:20    21:57   23:36   25:01    34:05   37:37    43:57   46:51   47:32 
               (052) GD4C                              2:40     1:44     1:41    3:35    1:23    3:17     7:37    1:39    1:25     9:04    3:32     6:20    2:54    0:41 
                                                      48:00                                                                                                              
                                                       0:28                                                                                                              
     3    5029 JORGE SANTOS                  49:15     2:43     4:39     6:37    9:48   11:11   14:49    26:06   27:45   29:34    38:10   41:28    46:35   47:59   48:33 
               (039) CP TELECOM                        2:43     1:56     1:58    3:11    1:23    3:38    11:17    1:39    1:49     8:36    3:18     5:07    1:24    0:34 
                                                      49:15                                                                                                              
                                                       0:42                                                                                                              
     4    5023 OCTAVIO PATRICIO              52:46     2:49     4:41     7:36   11:03   12:32   16:37    25:15   26:56   29:51    38:16   43:49    49:50   51:06   51:53 
               08 Ind08                                2:49     1:52     2:55    3:27    1:29    4:05     8:38    1:41    2:55     8:25    5:33     6:01    1:16    0:47 
                                                      52:46                                                                                                              
                                                       0:53                                                                                                              
     5    5243 JOSE UMBELINO                 55:26     3:54     5:57     7:28   10:39   12:19   17:39    26:05   28:22   30:01    41:18   45:56    52:29   53:38   54:40 
               (022) CLAC                              3:54     2:03     1:31    3:11    1:40    5:20     8:26    2:17    1:39    11:17    4:38     6:33    1:09    1:02 
                                                      55:26                                                                                                              
                                                       0:46                                                                                                              
     6    5558 RAUL SAYANDA                1:00:14     3:59     6:15     7:54   11:56   16:39   20:59    27:47   29:47   32:53    44:37   48:32    55:41   57:58   59:36 
               (007) ORI-ESTARREJA                     3:59     2:16     1:39    4:02    4:43    4:20     6:48    2:00    3:06    11:44    3:55     7:09    2:17    1:38 
                                                    1:00:14                                                                                                              
                                                       0:38                                                                                                              
     7    5134 FERNANDO CRISOSTOMO         1:09:02     4:55     8:04    10:26   14:49   17:42   22:31    34:27   36:44   39:03    51:43   57:00  1:04:15 1:05:57 1:07:55 
               10 Ind10                                4:55     3:09     2:22    4:23    2:53    4:49    11:56    2:17    2:19    12:40    5:17     7:15    1:42    1:58 
                                                    1:09:02                                                                                                              
                                                       1:07                                                                                                              
     8    5557 J RODRIGUES                 1:39:02     8:03    10:32    12:32   16:10   18:05   22:03    35:12   37:40   39:33  1:10:43 1:19:14  1:27:54 1:35:32 1:37:01 
               (007) ORI-ESTARREJA                     8:03     2:29     2:00    3:38    1:55    3:58    13:09    2:28    1:53    31:10    8:31     8:40    7:38    1:29 
                                                    1:39:02                                                                                                              
                                                       2:01                                                                                                              

          5132 FRANCISCO COELHO                 mp     2:20     3:49     4:52    7:26    8:38   11:10    18:07   19:35   -----    32:54   35:43    40:43   43:46   44:28 
               (033) CLUBE TAP                         2:20     1:29     1:03    2:34    1:12    2:32     6:57    1:28            13:19    2:49     5:00    3:03    0:42 
                                                      45:07                                                                                                              
                                                       0:39                                                                                                              



H60  (5)                             4.0 km  60 m   14 C                            
                                                     1(103)   2(101)   3(107)  4(108)  5(161)  6(156)   7(127)  8(160)  9(159)  10(106) 11(147)  12(153) 13(154) 14(200) 
                                                          F                                                                                                              

     1    5003 Pekka Syväterä                42:45     2:48     4:25     5:49    9:01   10:27   13:39    19:56   21:22   23:02    31:05   34:25    39:36   41:20   42:00 
               51 RiSu                                 2:48     1:37     1:24    3:12    1:26    3:12     6:17    1:26    1:40     8:03    3:20     5:11    1:44    0:40 
                                                      42:45                                                                                                              
                                                       0:45                                                                                                              
     2    5131 JOSE GRADA                    44:17     2:30     4:04     5:08    9:35   11:21   14:59    20:26   21:51   23:00    32:05   34:57    40:08   43:06   43:46 
               (033) CLUBE TAP                         2:30     1:34     1:04    4:27    1:46    3:38     5:27    1:25    1:09     9:05    2:52     5:11    2:58    0:40 
                                                      44:17                                                                                                              
                                                       0:31                                                                                                              
     3    5066 BO HALLBERG                   48:44     2:52     4:51     6:34    9:55   11:24   15:03    21:59   23:42   25:13    33:45   37:31    44:52   47:20   48:02 
               (003) CIMO                              2:52     1:59     1:43    3:21    1:29    3:39     6:56    1:43    1:31     8:32    3:46     7:21    2:28    0:42 
                                                      48:44                                                                                                              
                                                       0:42                                                                                                              
     4    5559 ARMANDINO CRAMEZ            1:08:12     2:35     4:07     5:20   21:44   27:47   35:27    43:26   44:43   47:09    56:20   59:35  1:05:36 1:06:27 1:07:26 
               (007) ORI-ESTARREJA                     2:35     1:32     1:13   16:24    6:03    7:40     7:59    1:17    2:26     9:11    3:15     6:01    0:51    0:59 
                                                    1:08:12                                                                                                              
                                                       0:46                                                                                                              
     5    5212 AMILCAR ROBERTO             1:13:28     3:55     6:05     7:54   12:00   13:45   18:53    30:21   43:36   45:47    57:05 1:01:52  1:09:32 1:11:51 1:12:37 
               (002) AA MAFRA                          3:55     2:10     1:49    4:06    1:45    5:08    11:28   13:15    2:11    11:18    4:47     7:40    2:19    0:46 
                                                    1:13:28                                                                                                              
                                                       0:51                                                                                                              



FC  (26)                             2.8 km  30 m   11 C                            
                                                     1(113)   2(124)   3(104)  4(130)  5(102)  6(106)   7(121)  8(164)  9(148)  10(153) 11(200)        F                 

     1    5650 GONCHAROV                     29:26     2:49     4:56     6:28    8:30   11:20   15:35    17:54   19:19   21:19    27:25   28:51    29:26                 
               (007) ORI-ESTARREJA                     2:49     2:07     1:32    2:02    2:50    4:15     2:19    1:25    2:00     6:06    1:26     0:35                 
     2    5283 Pedro Rama                    32:34     9:35    10:55    12:18   19:24   21:22   24:05    26:21   27:22   29:20    31:18   32:05    32:34                 
               (127) GCF                               9:35     1:20     1:23    7:06    1:58    2:43     2:16    1:01    1:58     1:58    0:47     0:29                 
     3    5638 Andre Alves                   34:04     9:08    11:35    13:10   15:35   18:58   22:59    25:21   27:14   29:18    32:26   33:27    34:04                 
               (086) CACO                              9:08     2:27     1:35    2:25    3:23    4:01     2:22    1:53    2:04     3:08    1:01     0:37                 
     4    5605 Mário Pereira                 40:45     4:13    12:27    13:41   16:38   24:48   27:34    29:48   31:00   32:59    37:11   40:17    40:45                 
               (127) GCF                               4:13     8:14     1:14    2:57    8:10    2:46     2:14    1:12    1:59     4:12    3:06     0:28                 
     5    5216 Lara Marques                  40:55     5:02     9:21    12:01   15:28   20:03   25:57    29:29   31:33   34:43    38:30   40:06    40:55                 
               (002) AA MAFRA                          5:02     4:19     2:40    3:27    4:35    5:54     3:32    2:04    3:10     3:47    1:36     0:49                 
     6    5634 Filipe Silva                  42:52    12:39    15:18    17:19   19:32   24:39   28:11    32:25   33:40   35:43    41:01   42:16    42:52                 
               (070) COC                              12:39     2:39     2:01    2:13    5:07    3:32     4:14    1:15    2:03     5:18    1:15     0:36                 
     7    5640 Lucilia Sá Ana Sá             43:39     5:44    10:22    12:15   18:22   24:38   28:17    32:49   34:04   36:16    41:35   42:41    43:39                 
               (070) COC                               5:44     4:38     1:53    6:07    6:16    3:39     4:32    1:15    2:12     5:19    1:06     0:58                 
     8    5383 SUSANA FONSECA                46:15     4:34     7:36     9:33   15:44   23:10   28:58    32:07   34:16   37:21    41:38   45:31    46:15                 
               (119) ORIMARAO                          4:34     3:02     1:57    6:11    7:26    5:48     3:09    2:09    3:05     4:17    3:53     0:44                 
     9    5594 Marina Antunes                46:56     3:38     6:52     8:55   12:04   17:58   24:25    31:38   33:32   39:44    44:05   45:58    46:56                 
               (082) CDCE                              3:38     3:14     2:03    3:09    5:54    6:27     7:13    1:54    6:12     4:21    1:53     0:58                 
    10    5437 MARIA MARTINS                 48:50     4:57     8:45    11:22   19:56   25:40   31:52    37:38   39:30   42:21    46:27   48:07    48:50                 
               (052) GD4C                              4:57     3:48     2:37    8:34    5:44    6:12     5:46    1:52    2:51     4:06    1:40     0:43                 
    11    5606 Marta Lopes+ Fábio Lé         56:32     7:19    10:22    12:40   16:17   23:45   36:28    40:28   43:14   46:46    54:36   55:41    56:32                 
               (127) GCF                               7:19     3:03     2:18    3:37    7:28   12:43     4:00    2:46    3:32     7:50    1:05     0:51                 
    12    5388 Débora Seixas                 57:13     8:23    14:29    17:41   23:24   29:45   36:57    42:31   44:44   49:16    54:18   56:34    57:13                 
               (119) ORIMARAO                          8:23     6:06     3:12    5:43    6:21    7:12     5:34    2:13    4:32     5:02    2:16     0:39                 
    13    5038 Patricia Cardoso              59:35     5:09    13:18    16:43   22:31   28:25   35:06    39:32   41:24   45:03    51:10   58:03    59:35                 
               (039) CP TELECOM                        5:09     8:09     3:25    5:48    5:54    6:41     4:26    1:52    3:39     6:07    6:53     1:32                 
    14    5389 Isabel Nóbrega              1:01:40    12:31    18:30    22:00   28:09   35:14   42:34    46:54   48:59   52:19    58:17 1:00:19  1:01:40                 
               (119) ORIMARAO                         12:31     5:59     3:30    6:09    7:05    7:20     4:20    2:05    3:20     5:58    2:02     1:21                 
    15    5282 CRISTINA CARREG+ CAROLIN    1:02:02    10:47    16:38    19:35   24:29   30:26   38:28    43:36   46:03   49:31    55:07 1:00:41  1:02:02                 
               (127) GCF                              10:47     5:51     2:57    4:54    5:57    8:02     5:08    2:27    3:28     5:36    5:34     1:21                 
    16    5641 Joana Mendonça              1:05:44    10:05    14:47    33:04   36:22   41:16   46:48    51:00   53:18   56:45  1:01:51 1:04:10  1:05:44                 
               (070) COC                              10:05     4:42    18:17    3:18    4:54    5:32     4:12    2:18    3:27     5:06    2:19     1:34                 
    17    5653 Santos Vania                1:05:52    11:36    18:49    22:31   29:05   36:09   43:46    49:11   51:38   55:59  1:02:17 1:04:20  1:05:52                 
               (070) COC                              11:36     7:13     3:42    6:34    7:04    7:37     5:25    2:27    4:21     6:18    2:03     1:32                 
    18    5107 Maria José Costa            1:06:17     7:24    16:47    20:07   23:55   31:34   38:45    43:23   45:42   49:25  1:00:57 1:04:43  1:06:17                 
               (094) CPOC                              7:24     9:23     3:20    3:48    7:39    7:11     4:38    2:19    3:43    11:32    3:46     1:34                 
    19    5276 GRACA MONTEIRO              1:06:53    26:11    29:59    32:14   35:06   39:37   45:24    49:30   52:01   55:30  1:01:22 1:06:07  1:06:53                 
               (127) GCF                              26:11     3:48     2:15    2:52    4:31    5:47     4:06    2:31    3:29     5:52    4:45     0:46                 
    20    5649 Esposa RM                   1:08:34    21:24    25:33    30:07   33:41   39:41   46:18    50:54   53:15   57:51  1:04:09 1:06:52  1:08:34                 
               (007) ORI-ESTARREJA                    21:24     4:09     4:34    3:34    6:00    6:37     4:36    2:21    4:36     6:18    2:43     1:42                 
    21    5033 Margarida Birra             1:09:27    14:49    18:42    20:39   24:11   35:01   40:10    44:50   47:44   55:18  1:01:42 1:08:19  1:09:27                 
               (039) CP TELECOM                       14:49     3:53     1:57    3:32   10:50    5:09     4:40    2:54    7:34     6:24    6:37     1:08                 
    22    5014 ODETE FERNANDES+ Rute+Lu    1:22:39    24:12    29:49    33:13   40:57   47:58   56:14  1:02:28 1:05:26 1:11:03  1:17:10 1:20:33  1:22:39                 
               (086) CACO                             24:12     5:37     3:24    7:44    7:01    8:16     6:14    2:58    5:37     6:07    3:23     2:06                 
    23    5633 Carmem Vieira+ Joao+Mari    1:58:40    10:16    27:50    33:37   45:13 1:07:08 1:21:50  1:30:56 1:35:03 1:45:21  1:52:57 1:56:46  1:58:40                 
               29 Ind29                               10:16    17:34     5:47   11:36   21:55   14:42     9:06    4:07   10:18     7:36    3:49     1:54                 

          5234 Miguel Baltazar                  mp     9:36    16:32    20:34   26:47   38:15   50:39    58:51 1:01:39 1:07:28  1:14:37   -----  1:19:53         1:15:03 
               (115) ATV                               9:36     6:56     4:02    6:13   11:28   12:24     8:12    2:48    5:49     7:09             5:16            *162 
          5338 ANA PATR+Rosári+ JOANA P         mp     5:25     8:42    -----   11:42   35:12   42:25    46:41   50:48   53:20    56:38   58:37    59:16                 
               (107) CAOS                              5:25     3:17             3:00   23:30    7:13     4:16    4:07    2:32     3:18    1:59     0:39                 
          5583 TERESA ALVES                     mp     9:51    16:34    20:42   27:19   38:20   51:44    59:07 1:02:24 1:07:47  1:14:57   -----  1:19:34         1:15:56 
               (095) ALA                               9:51     6:43     4:08    6:37   11:01   13:24     7:23    3:17    5:23     7:10             4:37            *162 



FL  (13)                             4.1 km  50 m   13 C                            
                                                     1(113)   2(124)   3(130)  4(128)  5(156)  6(159)   7(142)  8(143)  9(106)  10(145) 11(148)  12(153) 13(200)       F 

     1    5515 Jorge Almeida                 53:21     7:04    10:01    11:54   16:47   20:54   28:00    35:44   40:37   41:59    44:14   48:27    51:18   52:49   53:21 
               (070) COC                               7:04     2:57     1:53    4:53    4:07    7:06     7:44    4:53    1:22     2:15    4:13     2:51    1:31    0:32 
     2    5005 BRAZ MORGADO                1:05:00    11:54    13:30    15:34   20:06   22:39   27:34    43:45   47:09   49:08    51:29   59:39  1:02:45 1:04:22 1:05:00 
               02 Ind02                               11:54     1:36     2:04    4:32    2:33    4:55    16:11    3:24    1:59     2:21    8:10     3:06    1:37    0:38 
     3    5645 Ana Carvalho                1:17:16     4:43     8:08    10:54   17:13   21:57   31:24    54:13   58:23 1:00:48  1:04:40 1:10:30  1:15:00 1:16:24 1:17:16 
               (003) CIMO                              4:43     3:25     2:46    6:19    4:44    9:27    22:49    4:10    2:25     3:52    5:50     4:30    1:24    0:52 
     4    5318 MARIO RUI DIAS              1:18:48     8:41    11:29    13:46   21:27   25:05   33:07    55:33   59:02 1:01:03  1:04:07 1:09:38  1:16:40 1:18:07 1:18:48 
               (107) CAOS                              8:41     2:48     2:17    7:41    3:38    8:02    22:26    3:29    2:01     3:04    5:31     7:02    1:27    0:41 
                                                               43:14                                                                                                     
                                                                *140                                                                                                     
     5    5285 José Cunha                  1:19:06    16:40    20:01    22:53   29:37   34:41   42:23    55:00   58:00 1:00:03  1:03:11 1:09:03  1:16:42 1:18:18 1:19:06 
               (127) GCF                              16:40     3:21     2:52    6:44    5:04    7:42    12:37    3:00    2:03     3:08    5:52     7:39    1:36    0:48 
     6    5021 Claudia Figueir+ Luis Pe    1:19:39    26:36    29:46    31:59   37:40   41:58   49:16    58:33 1:01:54 1:03:39  1:06:38 1:12:26  1:16:24 1:18:39 1:19:39 
               06 Ind06                               26:36     3:10     2:13    5:41    4:18    7:18     9:17    3:21    1:45     2:59    5:48     3:58    2:15    1:00 
     7    5651 Jose+Maria+Ant+ Jose+Pau    1:29:16     7:15    11:36    15:23   22:42   27:24   38:18  1:06:55 1:09:24 1:11:05  1:14:30 1:20:09  1:25:13 1:28:05 1:29:16 
               01 Ind01                                7:15     4:21     3:47    7:19    4:42   10:54    28:37    2:29    1:41     3:25    5:39     5:04    2:52    1:11 
     8    5635 Paulo Nuno+ Dina+João       1:38:41     6:21    12:12    14:29   21:10   30:43   40:50  1:07:35 1:09:49 1:10:59  1:14:00 1:27:05  1:34:06 1:37:04 1:38:41 
               (070) COC                               6:21     5:51     2:17    6:41    9:33   10:07    26:45    2:14    1:10     3:01   13:05     7:01    2:58    1:37 
     9    5610 Guillermo Vilar+ Ana Sil    1:40:41    13:10    16:15    18:18   24:35   27:38 1:00:54  1:19:00 1:22:23 1:24:25  1:27:28 1:33:08  1:37:42 1:39:18 1:40:41 
               24 Ind24                               13:10     3:05     2:03    6:17    3:03   33:16    18:06    3:23    2:02     3:03    5:40     4:34    1:36    1:23 
    10    5067 HELENA FERNANDES            1:47:57    29:04    33:37    37:01   47:25   51:12 1:00:48  1:17:31 1:22:22 1:24:54  1:29:44 1:36:57  1:44:50 1:47:02 1:47:57 
               (003) CIMO                             29:04     4:33     3:24   10:24    3:47    9:36    16:43    4:51    2:32     4:50    7:13     7:53    2:12    0:55 
    11    5618 Ana Santos+ Pedro Peres     1:53:48    10:29    16:52    21:51   30:50   36:29 1:02:43  1:22:08 1:28:31 1:31:58  1:36:30 1:44:35  1:49:18 1:51:45 1:53:48 
               (082) CDCE                             10:29     6:23     4:59    8:59    5:39   26:14    19:25    6:23    3:27     4:32    8:05     4:43    2:27    2:03 
    12    5022 João Mendes                 2:02:04     7:21    11:58    16:53   26:46   36:23   50:55  1:21:01 1:25:17 1:35:20  1:39:45 1:48:24  1:56:42 2:00:01 2:02:04 
               07 Ind07                                7:21     4:37     4:55    9:53    9:37   14:32    30:06    4:16   10:03     4:25    8:39     8:18    3:19    2:03 
    13    5573 Rui Rodrigues               2:03:13     8:28    13:10    18:00   27:51   37:37   52:09  1:22:15 1:26:32 1:36:27  1:40:56 1:49:40  1:57:47 2:01:23 2:03:13 
               19 Ind19                                8:28     4:42     4:50    9:51    9:46   14:32    30:06    4:17    9:55     4:29    8:44     8:07    3:36    1:50 



DC  (24)                             4.0 km  60 m   14 C                            
                                                     1(103)   2(101)   3(107)  4(108)  5(161)  6(156)   7(127)  8(160)  9(159)  10(106) 11(147)  12(153) 13(154) 14(200) 
                                                          F                                                                                                              

     1    5037 Paulo Margaça                 55:57     4:28     6:05     8:22   11:00   12:15   15:09    24:28   26:36   28:06    39:17   43:17    50:40   54:39   55:12 
               (039) CP TELECOM                        4:28     1:37     2:17    2:38    1:15    2:54     9:19    2:08    1:30    11:11    4:00     7:23    3:59    0:33 
                                                      55:57                                                                                                              
                                                       0:45                                                                                                              
     2    5636 TERESA ALVES                  58:42     3:42     5:42     8:33   12:29   14:10   21:08    30:42   32:52   34:55    44:08   47:48    54:16   57:10   57:50 
               (095) ALA                               3:42     2:00     2:51    3:56    1:41    6:58     9:34    2:10    2:03     9:13    3:40     6:28    2:54    0:40 
                                                      58:42                                                                                                              
                                                       0:52                                                                                                              
     3    5136 Ana Rodríguez Souto           59:11     3:04     5:36     8:32   13:19   16:36   20:42    27:30   30:01   31:47    47:31   51:04    56:43   57:39   58:22 
               52 APA Liceo-Coruña                     3:04     2:32     2:56    4:47    3:17    4:06     6:48    2:31    1:46    15:44    3:33     5:39    0:56    0:43 
                                                      59:11                                                                                                              
                                                       0:49                                                                                                              
     4    5359 VITOR MAIA                  1:00:53     2:43     5:10     6:17    8:36    9:48   14:24    30:10   31:46   33:00    41:58   45:08    49:55   58:38   59:30 
               (015) DA RECARDAES                      2:43     2:27     1:07    2:19    1:12    4:36    15:46    1:36    1:14     8:58    3:10     4:47    8:43    0:52 
                                                    1:00:53                                                                                                              
                                                       1:23                                                                                                              
     5    5361 MANUELA MONTEIRO            1:00:57     4:59    10:29    12:06   16:11   17:50   22:39    31:46   34:27   35:49    47:06   51:19    57:41   59:07 1:00:11 
               (015) DA RECARDAES                      4:59     5:30     1:37    4:05    1:39    4:49     9:07    2:41    1:22    11:17    4:13     6:22    1:26    1:04 
                                                    1:00:57                                                                                                              
                                                       0:46                                                                                                              
     6    5461 SUSANA PEDREGAL+ JOSE SA    1:01:05     3:06     6:49     8:23   11:46   17:20   20:47    30:52   32:37   40:03    48:57   52:45    57:09 1:00:02 1:00:28 
               (102) .COM                              3:06     3:43     1:34    3:23    5:34    3:27    10:05    1:45    7:26     8:54    3:48     4:24    2:53    0:26 
                                                    1:01:05                                                                                                              
                                                       0:37                                                                                                              
     7    5472 Ilidio Coelho+ Anabela D    1:11:38     9:55    15:00    16:42   20:39   23:09   28:03    41:54   44:32   46:33    57:14 1:02:09  1:08:57 1:09:47 1:10:26 
               (070) COC                               9:55     5:05     1:42    3:57    2:30    4:54    13:51    2:38    2:01    10:41    4:55     6:48    0:50    0:39 
                                                    1:11:38                                                                                                              
                                                       1:12                                                                                                              
     8    5070 FRANCISCO COSTA             1:12:06    22:11    25:38    27:07   29:36   32:09   35:04    40:48   42:30   43:43    59:04 1:02:41  1:08:49 1:10:43 1:11:18 
               (003) CIMO                             22:11     3:27     1:29    2:29    2:33    2:55     5:44    1:42    1:13    15:21    3:37     6:08    1:54    0:35 
                                                    1:12:06                                                                                                              
                                                       0:48                                                                                                              
     9    5596 ANA SANTOS                  1:12:27     3:40     5:51     7:42   12:01   14:24   19:24    30:19   32:30   34:25    51:08   56:45  1:05:18 1:10:57 1:11:55 
               (082) CDCE                              3:40     2:11     1:51    4:19    2:23    5:00    10:55    2:11    1:55    16:43    5:37     8:33    5:39    0:58 
                                                    1:12:27                                                                                                              
                                                       0:32                                                                                                              
    10    5597 Eduardo Mendes              1:13:11     4:25     6:41     8:22   12:51   15:14   20:27    31:09   33:20   35:10    51:53   57:29  1:06:05 1:12:02 1:12:38 
               (082) CDCE                              4:25     2:16     1:41    4:29    2:23    5:13    10:42    2:11    1:50    16:43    5:36     8:36    5:57    0:36 
                                                    1:13:11                                                                                                              
                                                       0:33                                                                                                              
    11    5060 ROSARIO MATIAS              1:14:18     5:09     8:34    10:25   14:18   16:50   22:15    35:35   38:09   39:35    51:03 1:00:03  1:10:39 1:12:15 1:13:18 
               (003) CIMO                              5:09     3:25     1:51    3:53    2:32    5:25    13:20    2:34    1:26    11:28    9:00    10:36    1:36    1:03 
                                                    1:14:18                                                                                                              
                                                       1:00                                                                                                              
    12    5330 SOPHIE SAMPAIO              1:15:10     6:17     8:23    10:04   13:52   15:17   29:31    36:15   38:05   45:55    55:06   58:39  1:04:41 1:12:47 1:13:47 
               (107) CAOS                              6:17     2:06     1:41    3:48    1:25   14:14     6:44    1:50    7:50     9:11    3:33     6:02    8:06    1:00 
                                                    1:15:10           1:05:18                                                                                            
                                                       1:23              *162                                                                                            
    13    5602 Maximiano Alves Tiago+Fá    1:19:05     5:51     9:07    12:30   18:47   22:35   29:13    40:20   42:34   45:54    58:52 1:05:05  1:15:08 1:17:38 1:18:23 
               (127) GCF                               5:51     3:16     3:23    6:17    3:48    6:38    11:07    2:14    3:20    12:58    6:13    10:03    2:30    0:45 
                                                    1:19:05                                                                                                              
                                                       0:42                                                                                                              
    14    5652 Rita Luis                   1:25:43     5:59    11:33    15:51   21:47   25:38   31:51    45:48   50:08   53:12  1:06:17 1:12:44  1:21:07 1:23:27 1:24:46 
               (113) APCA                              5:59     5:34     4:18    5:56    3:51    6:13    13:57    4:20    3:04    13:05    6:27     8:23    2:20    1:19 
                                                    1:25:43             19:14 1:11:04                                                                                    
                                                       0:57              *130    *121                                                                                    
    15    5265 Jorge Ferreira              1:26:31     4:47     7:17     9:03   13:18   15:07   19:29    29:19   46:18   50:09  1:04:13 1:09:56  1:17:18 1:24:42 1:25:37 
               17 Ind17                                4:47     2:30     1:46    4:15    1:49    4:22     9:50   16:59    3:51    14:04    5:43     7:22    7:24    0:55 
                                                    1:26:31                                                                                                              
                                                       0:54                                                                                                              
    16    5180 L R GOUVEIA                 1:28:12    13:40    17:47    21:01   28:26   30:45   36:30    48:27   50:45   53:46  1:08:33 1:14:24  1:23:28 1:26:21 1:27:23 
               (080) TST                              13:40     4:07     3:14    7:25    2:19    5:45    11:57    2:18    3:01    14:47    5:51     9:04    2:53    1:02 
                                                    1:28:12                                                                                                              
                                                       0:49                                                                                                              
    17    5609 Sandra Oliveira             1:28:51    10:57    13:30    15:44   19:06   44:14   52:45  1:00:29 1:03:32 1:05:17  1:14:24 1:18:13  1:24:27 1:27:29 1:28:03 
               23 Ind23                               10:57     2:33     2:14    3:22   25:08    8:31     7:44    3:03    1:45     9:07    3:49     6:14    3:02    0:34 
                                                    1:28:51                                                                                                              
                                                       0:48                                                                                                              
    18    5123 JULIO MINEIRO+ Carla Min    1:38:33    13:29    15:27    17:04   40:09   41:58   47:14    57:17   59:00 1:00:18  1:18:26 1:25:07  1:33:57 1:37:22 1:37:50 
               (094) CPOC                             13:29     1:58     1:37   23:05    1:49    5:16    10:03    1:43    1:18    18:08    6:41     8:50    3:25    0:28 
                                                    1:38:33                                                                                                              
                                                       0:43                                                                                                              
    19    5648 Borges Silvia               1:39:59     5:55     9:39    12:14   17:05   20:01   26:45    55:50   59:18 1:02:21  1:18:22 1:25:00  1:34:36 1:38:17 1:38:59 
               (128) COALA                             5:55     3:44     2:35    4:51    2:56    6:44    29:05    3:28    3:03    16:01    6:38     9:36    3:41    0:42 
                                                    1:39:59                                                                                                              
                                                       1:00                                                                                                              
    20    5599 Rita Ramos+ João Serodio    1:48:10     8:41    14:00    17:49   28:46   32:07   41:03    57:40 1:03:13 1:06:33  1:25:13 1:31:53  1:43:18 1:45:22 1:46:34 
               20 Ind20                                8:41     5:19     3:49   10:57    3:21    8:56    16:37    5:33    3:20    18:40    6:40    11:25    2:04    1:12 
                                                    1:48:10                                                                                                              
                                                       1:36                                                                                                              
    21    5626 Aurélio Diniz Hilário Pe    2:09:54    12:37    16:43    19:24   23:22   26:32 1:11:44  1:24:45 1:27:03 1:29:13  1:50:10 1:55:39  2:05:06 2:07:36 2:08:37 
               (070) COC                              12:37     4:06     2:41    3:58    3:10   45:12    13:01    2:18    2:10    20:57    5:29     9:27    2:30    1:01 
                                                    2:09:54                                                                                                              
                                                       1:17                                                                                                              
    22    5046 CONCEICAO MOURA             2:18:14    25:11    33:27    37:44   45:13   49:57   58:35  1:20:36 1:25:09 1:30:42  1:51:51 1:58:48  2:11:37 2:15:20 2:16:44 
               (069) CLUBE EDP                        25:11     8:16     4:17    7:29    4:44    8:38    22:01    4:33    5:33    21:09    6:57    12:49    3:43    1:24 
                                                    2:18:14                                                                                                              
                                                       1:30                                                                                                              

          5621 Rudolfo Almeida                  mp     1:49     3:16     8:28   10:33   21:54   28:25    39:56   41:44   43:03  1:00:05 1:04:21  1:09:12   ----- 1:11:17 
               (007) ORI-ESTARREJA                     1:49     1:27     5:12    2:05   11:21    6:31    11:31    1:48    1:19    17:02    4:16     4:51            2:05 
                                                    1:11:57                                                                                                              
                                                       0:40                                                                                                              
          5637 RAFAEL LIMA                      mp     2:15    -----     5:25    7:24    8:23   10:47    15:07   16:10   17:08    22:59   25:27    29:56   31:42   32:04 
               (095) ALA                               2:15              3:10    1:59    0:59    2:24     4:20    1:03    0:58     5:51    2:28     4:29    1:46    0:22 
                                                      32:39              3:56                                                                                            
                                                       0:35              *102                                                                                            



DL  (34)                             5.7 km  75 m   19 C                            
                                                     1(107)   2(108)   3(110)  4(112)  5(114)  6(118)   7(163)  8(125)  9(129)  10(134) 11(135)  12(138) 13(141) 14(142) 
                                                    15(145)  16(146)  17(148) 18(153) 19(200)       F                                                                    

     1    5614 -BRUNO NAZARIO                42:41     4:04     5:48     7:22    8:49    9:38   10:57    14:26   16:56   18:07    23:45   25:01    25:58   29:34   31:15 
               (007) ORI-ESTARREJA                     4:04     1:44     1:34    1:27    0:49    1:19     3:29    2:30    1:11     5:38    1:16     0:57    3:36    1:41 
                                                      34:52    35:57    38:37   40:59   42:05   42:41                                                                    
                                                       3:37     1:05     2:40    2:22    1:06    0:36                                                                    
     2    5056 Pedro Miranda                 49:23     4:00     6:38     8:46   10:01   10:49   12:06    16:07   18:47   19:40    26:27   27:41    29:51   33:21   34:40 
               (005) CP ARMADA                         4:00     2:38     2:08    1:15    0:48    1:17     4:01    2:40    0:53     6:47    1:14     2:10    3:30    1:19 
                                                      38:00    38:56    41:03   45:16   48:53   49:23                                                                    
                                                       3:20     0:56     2:07    4:13    3:37    0:30                                                                    
     3    5018 Filipe António                51:55     4:12     7:29    11:25   13:02   13:56   15:34    18:25   22:07   23:37    30:19   32:50    34:01   37:23   38:59 
               04 Ind04                                4:12     3:17     3:56    1:37    0:54    1:38     2:51    3:42    1:30     6:42    2:31     1:11    3:22    1:36 
                                                      42:25    43:39    46:01   49:48   51:28   51:55                                                                    
                                                       3:26     1:14     2:22    3:47    1:40    0:27                                                                    
     4    5281 DIOGO FERNANDES               57:34    11:33    13:47    17:24   18:53   19:38   21:05    23:27   27:57   29:32    36:11   38:20    39:42   43:18   44:46 
               (127) GCF                              11:33     2:14     3:37    1:29    0:45    1:27     2:22    4:30    1:35     6:39    2:09     1:22    3:36    1:28 
                                                      48:28    49:38    51:44   55:29   57:09   57:34                                                                    
                                                       3:42     1:10     2:06    3:45    1:40    0:25                                                                    
     5    5135 Santiago Riesta González      58:15     3:31     6:40     9:18   13:02   13:55   23:35    25:46   29:19   31:03    37:50   40:27    41:39   45:39   47:31 
               52 APA Liceo-Coruña                     3:31     3:09     2:38    3:44    0:53    9:40     2:11    3:33    1:44     6:47    2:37     1:12    4:00    1:52 
                                                      50:44    51:50    54:14   56:45   57:50   58:15                                                                    
                                                       3:13     1:06     2:24    2:31    1:05    0:25                                                                    
     6    5593 ANTONIO SANTOS                58:36     3:56     6:21     9:03   14:21   15:38   17:37    19:50   22:34   28:09    34:38   36:29    37:33   42:04   43:54 
               (082) CDCE                              3:56     2:25     2:42    5:18    1:17    1:59     2:13    2:44    5:35     6:29    1:51     1:04    4:31    1:50 
                                                      49:17    50:34    53:30   56:46   58:12   58:36                                                                    
                                                       5:23     1:17     2:56    3:16    1:26    0:24                                                                    
     7    5139 Pedro Rodrigues               59:20     2:52     5:11     7:12    9:07   10:11   12:25    16:05   19:19   21:44    31:24   33:27    36:18   41:25   43:22 
               11 Ind11                                2:52     2:19     2:01    1:55    1:04    2:14     3:40    3:14    2:25     9:40    2:03     2:51    5:07    1:57 
                                                      48:45    50:01    53:49   57:03   58:44   59:20                                                                    
                                                       5:23     1:16     3:48    3:14    1:41    0:36                                                                    
     8    5129 Manuel Antunes                59:37     6:10     8:48    11:24   13:00   14:07   16:48    19:42   22:41   24:35    36:08   37:42    39:27   43:52   45:43 
               09 Ind09                                6:10     2:38     2:36    1:36    1:07    2:41     2:54    2:59    1:54    11:33    1:34     1:45    4:25    1:51 
                                                      50:37    52:01    55:13   57:41   58:54   59:37                                                                    
                                                       4:54     1:24     3:12    2:28    1:13    0:43                                                                    
     9    5616 DORA SILVA                  1:01:35     5:53     9:10    11:40   13:23   14:31   16:11    19:14   22:06   24:11    31:48   34:00    35:19   41:09   43:14 
               (007) ORI-ESTARREJA                     5:53     3:17     2:30    1:43    1:08    1:40     3:03    2:52    2:05     7:37    2:12     1:19    5:50    2:05 
                                                      49:17    50:54    55:07   58:40 1:00:47 1:01:35            59:07                                                   
                                                       6:03     1:37     4:13    3:33    2:07    0:48             *162                                                   
    10    5259 Luis Monteiro               1:03:41     3:31     6:12     8:49   15:33   16:35   19:07    22:33   25:25   27:07    36:37   38:49    40:06   46:12   48:03 
               16 Ind16                                3:31     2:41     2:37    6:44    1:02    2:32     3:26    2:52    1:42     9:30    2:12     1:17    6:06    1:51 
                                                      52:51    54:03    56:14 1:00:21 1:02:57 1:03:41                                                                    
                                                       4:48     1:12     2:11    4:07    2:36    0:44                                                                    
    11    5055 Carlos Coelho               1:04:43     3:29     5:56     8:06    9:29   10:18   11:42    19:09   21:57   37:12    44:44   46:21    47:20   51:51   53:23 
               (005) CP ARMADA                         3:29     2:27     2:10    1:23    0:49    1:24     7:27    2:48   15:15     7:32    1:37     0:59    4:31    1:32 
                                                      56:57    58:04  1:00:32 1:02:53 1:04:06 1:04:43                                                                    
                                                       3:34     1:07     2:28    2:21    1:13    0:37                                                                    
    12    5137 Alexandre Santo             1:05:22     3:24     7:04    14:24   16:12   17:44   19:51    22:48   26:41   29:12    39:08   41:02    42:27   47:30   49:37 
               11 Ind11                                3:24     3:40     7:20    1:48    1:32    2:07     2:57    3:53    2:31     9:56    1:54     1:25    5:03    2:07 
                                                      54:43    56:15    59:38 1:03:08 1:04:45 1:05:22                                                                    
                                                       5:06     1:32     3:23    3:30    1:37    0:37                                                                    
    13    5256 Orlando Marques             1:07:00     8:02    10:04    12:14   15:23   16:09   17:28    19:54   25:10   27:11    36:02   38:21    40:14   43:33   45:19 
               15 Ind15                                8:02     2:02     2:10    3:09    0:46    1:19     2:26    5:16    2:01     8:51    2:19     1:53    3:19    1:46 
                                                      50:38    51:44  1:01:37 1:03:52 1:06:26 1:07:00                                                                    
                                                       5:19     1:06     9:53    2:15    2:34    0:34                                                                    
    14    5628 Flavio Ferreira+ Joao Al    1:08:02     3:51     6:42     8:56   10:59   12:12   16:46    24:27   31:01   33:13    43:26   45:46    47:42   52:52   54:20 
               (070) COC                               3:51     2:51     2:14    2:03    1:13    4:34     7:41    6:34    2:12    10:13    2:20     1:56    5:10    1:28 
                                                      58:26    59:29  1:03:13 1:05:20 1:07:26 1:08:02                                                                    
                                                       4:06     1:03     3:44    2:07    2:06    0:36                                                                    
    15    5258 Cláudia Monteir+ Patrici    1:08:11     5:00     8:23    11:16   17:54   18:57   21:35    24:56   27:53   29:34    39:08   41:23    42:51   48:43   50:46 
               16 Ind16                                5:00     3:23     2:53    6:38    1:03    2:38     3:21    2:57    1:41     9:34    2:15     1:28    5:52    2:03 
                                                      56:01    57:35  1:02:39 1:06:24 1:07:26 1:08:11                                                                    
                                                       5:15     1:34     5:04    3:45    1:02    0:45                                                                    
    16    5138 Luis Serina                 1:10:26     6:12     9:34    12:05   14:06   15:32   17:48    23:36   27:48   30:40    41:02   43:22    44:32   49:37   51:45 
               11 Ind11                                6:12     3:22     2:31    2:01    1:26    2:16     5:48    4:12    2:52    10:22    2:20     1:10    5:05    2:08 
                                                      58:23    59:55  1:03:47 1:07:50 1:09:26 1:10:26                                                                    
                                                       6:38     1:32     3:52    4:03    1:36    1:00                                                                    
    17    5613 NUNO RAMOS                  1:18:07     5:02     7:37    10:40   15:47   16:33   19:08    27:23   30:15   39:42    51:09   56:43    57:46 1:02:12 1:03:50 
               (113) APCA                              5:02     2:35     3:03    5:07    0:46    2:35     8:15    2:52    9:27    11:27    5:34     1:03    4:26    1:38 
                                                    1:08:14  1:09:45  1:12:49 1:15:57 1:17:21 1:18:07                                                                    
                                                       4:24     1:31     3:04    3:08    1:24    0:46                                                                    
    18    5595 António Dias                1:19:06     8:24    12:08    16:01   19:36   20:39   24:32    27:47   35:14   38:49    50:10   52:23    53:36   59:01 1:00:55 
               (082) CDCE                              8:24     3:44     3:53    3:35    1:03    3:53     3:15    7:27    3:35    11:21    2:13     1:13    5:25    1:54 
                                                    1:07:22  1:08:51  1:12:40 1:16:41 1:18:19 1:19:06                                                                    
                                                       6:27     1:29     3:49    4:01    1:38    0:47                                                                    
    19    5592 Rui Figueiredo              1:20:46     8:37    12:15    15:19   24:50   26:08   40:26    43:21   46:31   48:44  1:00:06 1:01:33  1:02:34 1:06:19 1:07:58 
               (114) COA                               8:37     3:38     3:04    9:31    1:18   14:18     2:55    3:10    2:13    11:22    1:27     1:01    3:45    1:39 
                                                    1:12:03  1:13:20  1:15:57 1:18:48 1:20:15 1:20:46                                                                    
                                                       4:05     1:17     2:37    2:51    1:27    0:31                                                                    
    20    5611 MANUELA OLIVEIR+ ANA OLI    1:21:03     4:41     9:10    13:41   16:36   18:14   20:59    26:06   30:54   33:19    45:44   48:25    50:10   56:15   58:33 
               (007) ORI-ESTARREJA                     4:41     4:29     4:31    2:55    1:38    2:45     5:07    4:48    2:25    12:25    2:41     1:45    6:05    2:18 
                                                    1:05:51  1:07:41  1:12:06 1:16:31 1:19:27 1:21:03          1:17:26                                                   
                                                       7:18     1:50     4:25    4:25    2:56    1:36             *162                                                   
    21    5607 Vera Carvalho+ Sofia Fer    1:24:12     5:43    12:31    15:45   18:04   19:25   21:38    29:03   35:20   37:20    50:33   52:04    53:27   58:43 1:01:15 
               22 Ind22                                5:43     6:48     3:14    2:19    1:21    2:13     7:25    6:17    2:00    13:13    1:31     1:23    5:16    2:32 
                                                    1:08:34  1:09:59  1:13:38 1:21:54 1:23:20 1:24:12                                                                    
                                                       7:19     1:25     3:39    8:16    1:26    0:52                                                                    
    22    5510 Sérgio Junqueira            1:24:52     4:30    16:48    20:13   22:03   23:03   25:37    36:25   47:16   48:32    56:16   58:19    59:30 1:04:05 1:05:41 
               (070) COC                               4:30    12:18     3:25    1:50    1:00    2:34    10:48   10:51    1:16     7:44    2:03     1:11    4:35    1:36 
                                                    1:13:16  1:15:16  1:19:08 1:23:09 1:24:14 1:24:52                                                                    
                                                       7:35     2:00     3:52    4:01    1:05    0:38                                                                    
    23    5509 Nuno Sousa                  1:26:12     5:17    17:40    21:07   22:57   23:58   26:29    37:25   47:55   49:27    57:14   59:15  1:00:31 1:06:19 1:08:07 
               (070) COC                               5:17    12:23     3:27    1:50    1:01    2:31    10:56   10:30    1:32     7:47    2:01     1:16    5:48    1:48 
                                                    1:14:28  1:16:14  1:20:07 1:24:11 1:25:14 1:26:12                                                                    
                                                       6:21     1:46     3:53    4:04    1:03    0:58                                                                    
    24    5624 Sérgio+ Paulo+ Ana+ João    1:27:11    18:19    21:43    25:00   27:17   28:26   29:59    40:02   43:57   46:27    58:01   59:44  1:00:46 1:04:42 1:06:25 
               26 Ind26                               18:19     3:24     3:17    2:17    1:09    1:33    10:03    3:55    2:30    11:34    1:43     1:02    3:56    1:43 
                                                    1:13:45  1:14:52  1:17:59 1:21:28 1:25:56 1:27:11                                                                    
                                                       7:20     1:07     3:07    3:29    4:28    1:15                                                                    
    25    5514 Fernando Sebastião          1:29:11     6:18     9:18    11:19   13:26   14:31   16:09    21:44   24:47   49:22  1:00:43 1:04:13  1:05:17 1:11:11 1:13:10 
               (070) COC                               6:18     3:00     2:01    2:07    1:05    1:38     5:35    3:03   24:35    11:21    3:30     1:04    5:54    1:59 
                                                    1:18:31  1:20:08  1:23:41 1:26:50 1:28:25 1:29:11                                                                    
                                                       5:21     1:37     3:33    3:09    1:35    0:46                                                                    
    26    5569 ARMINDO PERES+ ANA PERES    1:29:25     7:02    12:16    16:24   19:32   21:42   25:34    30:16   36:43   40:55    55:11   56:51  1:00:01 1:03:50 1:06:57 
               (007) ORI-ESTARREJA                     7:02     5:14     4:08    3:08    2:10    3:52     4:42    6:27    4:12    14:16    1:40     3:10    3:49    3:07 
                                                    1:15:36  1:16:49  1:22:17 1:26:34 1:28:16 1:29:25                                                                    
                                                       8:39     1:13     5:28    4:17    1:42    1:09                                                                    
    27    5566 Pedro Pinho                 1:35:08    14:19    28:38    30:06   33:00   34:46   38:22    42:17   46:10   48:55  1:08:34 1:09:57  1:11:06 1:19:51 1:21:37 
               (007) ORI-ESTARREJA                    14:19    14:19     1:28    2:54    1:46    3:36     3:55    3:53    2:45    19:39    1:23     1:09    8:45    1:46 
                                                    1:26:31  1:28:26  1:31:07 1:33:28 1:34:36 1:35:08                                                                    
                                                       4:54     1:55     2:41    2:21    1:08    0:32                                                                    
    28    5118 Vanessa Henriqu+ João Te    1:39:00     8:55    22:56    31:40   34:32   36:23   39:19    41:48   50:12   54:07  1:05:11 1:09:09  1:10:16 1:15:44 1:19:25 
               (094) CPOC                              8:55    14:01     8:44    2:52    1:51    2:56     2:29    8:24    3:55    11:04    3:58     1:07    5:28    3:41 
                                                    1:24:04  1:25:47  1:29:13 1:35:20 1:37:24 1:39:00                                                                    
                                                       4:39     1:43     3:26    6:07    2:04    1:36                                                                    
    29    5627 Flavio Cruz+ Pedro+Bruno    1:43:44     5:02     7:24     9:58   11:33   12:58   14:59    45:25 1:00:04 1:01:35  1:13:41 1:17:25  1:18:16 1:21:57 1:23:45 
               (070) COC                               5:02     2:22     2:34    1:35    1:25    2:01    30:26   14:39    1:31    12:06    3:44     0:51    3:41    1:48 
                                                    1:31:36  1:32:44  1:35:51 1:41:39 1:43:10 1:43:44                                                                    
                                                       7:51     1:08     3:07    5:48    1:31    0:34                                                                    
    30    5141 Nuno Silva                  1:43:50    40:16    44:11    47:03   53:19   54:21   57:17  1:00:19 1:03:30 1:05:14  1:14:10 1:16:31  1:17:41 1:24:24 1:26:40 
               12 Ind12                               40:16     3:55     2:52    6:16    1:02    2:56     3:02    3:11    1:44     8:56    2:21     1:10    6:43    2:16 
                                                    1:32:03  1:33:44  1:37:02 1:41:24 1:42:57 1:43:50                                                                    
                                                       5:23     1:41     3:18    4:22    1:33    0:53                                                                    
    31    5257 Artur Coroa                 1:51:58    12:02    16:37    19:50   22:24   23:43   43:18    46:51   53:14 1:00:28  1:10:48 1:13:29  1:14:31 1:19:57 1:22:29 
               15 Ind15                               12:02     4:35     3:13    2:34    1:19   19:35     3:33    6:23    7:14    10:20    2:41     1:02    5:26    2:32 
                                                    1:28:35  1:30:02  1:42:49 1:46:29 1:50:54 1:51:58                                                                    
                                                       6:06     1:27    12:47    3:40    4:25    1:04                                                                    

          5007 Pedro Moço                       mp    -----     6:20     8:01    9:42   10:28   11:58    19:52   23:41   24:45    31:16   32:38    34:56   38:45   40:11 
               03 Ind03                                         6:20     1:41    1:41    0:46    1:30     7:54    3:49    1:04     6:31    1:22     2:18    3:49    1:26 
                                                      44:26    45:34    48:05   50:16   -----   54:49             3:15                                                   
                                                       4:15     1:08     2:31    2:11            4:33             *101                                                   
          5266 João Serra                       mp    16:15    19:24    23:55   43:39   46:44   49:26    56:54 1:00:18 1:02:12  1:14:12   -----    ----- 1:32:39 1:35:10 
               18 Ind18                               16:15     3:09     4:31   19:44    3:05    2:42     7:28    3:24    1:54    12:00                    18:27    2:31 
                                                    1:41:06  1:42:38  1:49:48 1:52:49 1:54:11 1:55:04                                                                    
                                                       5:56     1:32     7:10    3:01    1:22    0:53                                                                    
          5567 Carlos Magalhães                 mp    -----    -----    -----   36:30   37:48   39:51    50:33   57:01 1:01:48  1:11:34 1:12:52  1:14:01 1:22:48 1:24:42 
               (007) ORI-ESTARREJA                                              36:30    1:18    2:03    10:42    6:28    4:47     9:46    1:18     1:09    8:47    1:54 
                                                    1:30:39  1:31:55  1:34:27 1:37:32 1:40:24 1:41:22             3:08    8:16    11:14   43:56  1:38:28                 
                                                       5:57     1:16     2:32    3:05    2:52    0:58             *103    *161     *156    *119     *162